product-info_badges_FINALproduct-info_badges_FINAL product-info_badges_FINALproduct-info_badges_FINALproduct-info_badges_FINALproduct-info_badges_FINALAsset 1product-info_badges_FINAL

Quick and Easy Shrimp Dip

Makes 2 1/2 cups, enough to serve 8
Time 5 min
Make this luscious dip up to 2 days ahead and serve it with vegetable crudités and whole wheat crackers.
Ingredients
  • 1/2 pound cooked, peeled shrimp
  • 4 green onions, roughly chopped
  • 8 ounces Neufchâtel cheese, at room temperature
  • 1/2 cup nonfat plain Greek yogurt
  • 1 1/2 teaspoon hot sauce
  • 1/2 lemon, zest and juice of
  • 1/4 teaspoon fine sea salt
Method

Put shrimp and green onions in a food processor and pulse until just chopped. 

Add Neufchâtel, yogurt, hot sauce, lemon zest, juice and salt and pulse until combined.

Spoon into a serving bowl, cover and chill until ready to serve.

Three Twists
Hot-and-Spicy Shrimp Dip
Replace the hot sauce with 1 tablespoon Sriracha sauce or to taste.
 
Blue Cheese Shrimp Dip
Replace half the Neufchâtel cheese with 3 ounces (3/4 cup) crumbled blue cheese.

Green Goddess Shrimp Dip
Add flesh from 1/2 avocado, 1 clove garlic and 1 tablespoon each fresh chopped parsley and tarragon to the food processor.

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
See our Terms of Service.
  • 1/2 pound cooked, peeled shrimp
  • 4 green onions, roughly chopped
  • 8 ounces Neufchâtel cheese, at room temperature
  • 1/2 cup nonfat plain Greek yogurt
  • 1 1/2 teaspoon hot sauce
  • 1/2 lemon, zest and juice of
  • 1/4 teaspoon fine sea salt