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Quick Hummus and Vegetable Stuffed Pitas

Serves 2
Time 5 min
In this kid-friendly recipe, egg salad can be used instead of hummus, if you like.
Ingredients
  • 1 whole wheat pita bread halved
  • 1/2 cup hummus
  • 1/3 cup lightly packed shredded lettuce or baby spinach
  • 1/2 cup assorted raw vegetables such as halved cherry tomatoes, shredded carrots, sliced cucumbers or avocados
Method

Spread half of the hummus inside each pita half then fill with lettuce and vegetables and serve.

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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  • 1 whole wheat pita bread halved
  • 1/2 cup hummus
  • 1/3 cup lightly packed shredded lettuce or baby spinach
  • 1/2 cup assorted raw vegetables such as halved cherry tomatoes, shredded carrots, sliced cucumbers or avocados