Be sure to use a fire-roasted salsa to make this easy, lighter version of traditional refried beans. Their smokiness will add unrivaled flavor and fragrance to the dish. Serve as a side dish, or as a dip with tortilla chips.
Special Diets:
Ingredients
Method
In a large skillet, heat oil and cook onion and garlic until softened, 5-7 minutes.
Add cumin and beans and cook for 5 minutes more.
Remove from heat and mash beans with a potato masher or large fork.
Stir in salsa.
Reheat beans, season with salt and pepper and transfer to a shallow serving dish and sprinkle with shredded cheese.
Nutritional Info
Serving Size
Calories
230
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.