Roast Salmon with Coriander, Oranges and Herbs
Serves 8
Time 35 min
This super-flavorful dish is great for a crowd and can be ready in a little over 30 minutes. You can serve it hot, or pair it with a light mayonnaise sauce and serve it cold on a buffet. Leftovers are terrific in salads or sandwiches.
Special Diets:
Ingredients
- 1 whole side (about 3 pounds) skin-on salmon fillet, pin bones removed
- 1 tablespoon coriander seeds
- 3/4 teaspoon coarse sea salt
- 2 large seedless navel oranges, peeled and diced
- 1/2 cup chopped mixed fresh herbs (any combination of flat-leaf parsley, chives, cilantro and mint)
Method
Preheat the oven to 450F. Line a large rimmed baking sheet with parchment paper.
Place salmon, skin-side down, on the prepared baking sheet, folding thin tail section under if fillet is too long to fit on the baking sheet.
Coarsely grind coriander seeds in a spice grinder, or place them on a cutting board and crush with a rolling pin.
Sprinkle coriander and salt over salmon and scatter oranges on top.
Roast until salmon is lightly pink in the center, about 15 minutes.
Loosen salmon from the parchment with a spatula, then tilt the pan and slide salmon on parchment onto a platter.
Ease the parchment out from underneath salmon and sprinkle with herbs.
Nutritional Info:
Per serving: 260 calories (100 from fat), 11g total fat, 1.5g saturated fat, 95mg cholesterol, 250mg sodium, 5g carbohydrates (1g dietary fiber, 3g sugar), 34g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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Ingredients
- 1 whole side (about 3 pounds) skin-on salmon fillet, pin bones removed
- 1 tablespoon coriander seeds
- 3/4 teaspoon coarse sea salt
- 2 large seedless navel oranges, peeled and diced
- 1/2 cup chopped mixed fresh herbs (any combination of flat-leaf parsley, chives, cilantro and mint)