This healthy salad incorporates nutrient-rich kale and is tossed with a low-fat vegan dressing, perfect for anyone looking to have their salad, and eat it too. Firm and meaty paiche, a Peruvian freshwater fish, makes this salad an easy and filling weeknight dinner.
Special Diets:
Method
Preheat the oven to 400F.
Line a small baking sheet with parchment paper.
Place paiche fillets on the baking sheet and roast until firm and cooked through, about 12 to 15 minutes.
Toss romaine, kale and dressing together in a large bowl.
Divide salad among 4 bowls and top with fish.
Nutritional Info
Serving Size
Calories
140
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.