Roasted Salmon and Broccoli with Lemony Linguine

Serves 4 to 6
Time 35 min
Roasted Salmon and Broccoli with Lemony Linguine

This simple dish is perfect for a quick weeknight meal. Substitute tilapia fillets for the salmon as an alternative, if you like. Note that because tilapia is a bit thinner, it will cook faster.

Special Diets:

Sugar ConsciousSugar Conscious

Ingredients

    1 1/4 poundsboneless salmon fillet, skin removed
    7 tablespoonsprepared ginger soy vinaigrette, divided
    1/4 teaspoonfine sea salt
    1/8 teaspoonground black pepper
    3/4 pound(about 5 cups) small broccoli florets
    3/4 poundwhole wheat linguine
    1/3 cupgrated Asiago cheese (optional)
    1/4 cuplemon juice

Exclusively for Prime members in select ZIP codes.

Method

Preheat the oven to 450°F. 


Arrange salmon on a parchment-paper-lined baking sheet.


 Brush all over with 3 tablespoons of the dressing and sprinkle with salt and pepper. 


Toss broccoli and remaining 4 tablespoons dressing together in a large bowl. 


Scatter broccoli around salmon. 


Roast, stirring broccoli occasionally, until salmon is just cooked through and broccoli is just tender, about 15 minutes.


Meanwhile, bring a large pot of salted water to a boil. 


Add linguine and cook until just tender, about 10 minutes. 


Reserve 1/2 cup of the pasta water before draining linguine. 


Return linguine to the pot. 


Add reserved pasta water, cheese, lemon juice and broccoli. 


Toss thoroughly. 


Divide linguine mixture among plates then break fillets into large flakes and scatter over the top.

Nutritional Info

Serving Size

Calories

490

Total Fat

11g

Saturated Fat

2.5g

Cholesterol

60mg

Sodium

520mg

Total Carbohydrate

58g

Dietary Fiber

8g

Total Sugars

5g

Protein

35g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.