Stir-fry lean lamb with loads of fresh herbal flavors, crisp vegetables and fiery heat. Serve atop a heap of steaming Israeli couscous tossed with more herbs and gently sweet apricots. This is where fusion of cuisines and flavors truly shines.
Special Diets:
Ingredients
Method
For lamb, combine garlic, olive oil, 1 tablespoon macadamia nut oil, honey, rosemary, 3 tablespoons mint, lemon, chile, 1/2 teaspoon salt and 1/2 teaspoon pepper in a wide, shallow dish.
Add lamb, stir to coat, cover and refrigerate up to 8 hours.
For the couscous, bring 2 cups water to a boil in a small pot.
Add couscous, apricots, 3 tablespoons mint, green onions, 1 teaspoon macadamia nut oil, 1/2 teaspoon salt and 1/2 teaspoon pepper and cook over medium heat, stirring constantly to ensure couscous does not stick to bottom of pan, for about 2 minutes.
Remove from heat, cover and allow to sit for about 7 minutes, while couscous absorbs the remaining water.
Meanwhile, make the stir fry. Heat canola oil in a wok or skillet over high heat until very hot.
Add lamb and its marinade and cook, stirring constantly, until lamb is browned, 30 seconds to 1 minute.
Transfer lamb to a plate. Add mushrooms and cook for about 2 minutes, until their liquid is released.
Add beans and snap peas and cook, stirring frequently, for about 3 minutes, until crisp-tender.
Stir in wine, scraping to release browned bits on the bottom of the wok.
Return lamb wok and cook for about 3 minutes, just until lamb is cooked through.
Add spinach and cook, stirring constantly, until just wilted, 30 seconds to 1 minute.
Serve lamb and vegetables spooned over the apricot couscous.
Nutritional Info
Serving Size
Calories
520
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.