Try this super-simple, probiotic-boosted addition to tailgating parties or other fun meals. If you prefer a creamy slaw, stir the sauerkraut together with 1/4 cup light mayonnaise and 1/2 teaspoon sugar before adding it to the cabbage.
- 5 cups finely sliced green cabbage
- 1 1/2 cup prepared sauerkraut (do not drain)
- 1 1/2 teaspoon whole mustard seeds
In a large bowl, combine cabbage, sauerkraut and mustard seeds and toss well.
Refrigerate for at least 10 minutes and up to 5 days before serving.
Per serving: 40 calories (0 from fat), 0g total fat, 0g saturated fat, 0mg cholesterol, 290mg sodium, 7g carbohydrates (4g dietary fiber, 5g sugar), 1g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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