Scallops are always impressive even though they're simple to prepare. Make sure not to overcook the scallops in this quick dish since they're at their best when still tender and juicy.
Special Diets:
Method
Heat oil in a wok or large skillet over medium high heat.
Add garlic and stir-fry until it begins to color.
Add scallops and stir-fry 1 to 2 minutes.
Using a slotted spoon, transfer scallops and garlic to a plate and set aside.
Add snow peas to wok and stir-fry for 2 to 3 minutes.
Mix arrowroot and 1/4 cup water in a small bowl to make a slurry, then add to wok along with pepper and miso and stir-fry an additional 2 minutes.
Return scallops and garlic to wok and cook just until heated through.
Transfer to a platter and serve immediately.
Nutritional Info
Serving Size
Calories
100
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.