Shrimp and Havarti Quesadillas

Serves 2 to 4
Time 25 min

Look for cooked and peeled baby shrimp in the frozen foods section. Simply thaw and drain them well before using.

Special Diets:

Sugar ConsciousSugar Conscious

Ingredients

    4(8-inch) whole wheat tortillas
    4 ouncescooked and peeled baby shrimp
    1 1/2 cupsshredded Havarti cheese
    1/2stalk celery, finely chopped
    1/4 smallyellow onion, finely chopped

Exclusively for Prime members in select ZIP codes.

Method

Warm a heavy skillet over medium-high heat.


Place one tortilla in the skillet and top with half of the shrimp, cheese, celery and onions. Press another tortilla on top.


Cook until cheese is melted and tortillas are browned, flipping halfway through, about 3 minutes per side.


Remove to plate and repeat with remaining tortillas, shrimp, cheese, celery and onions.


Cut into wedges and serve.

Nutritional Info

Serving Size

Calories

450

Total Fat

23g

Saturated Fat

12g

Cholesterol

125mg

Sodium

820mg

Total Carbohydrate

32g

Dietary Fiber

3g

Total Sugars

2g

Protein

29g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.