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Shrimp, Watermelon and Goat Cheese Salad
Serves 4
Time 10 min
This bright and refreshing main-dish salad is perfect for backyard picnics. Grill thickly sliced whole wheat or sourdough bread alongside the shrimp.
Special Diets:
Ingredients
- 1 pound large tail-on shrimp
- 1/4 cup prepared balsamic vinaigrette
- 2 small ripe tomatoes, quartered
- 2 cups watermelon chunks, seeds removed
- 2 ounces fresh goat cheese, crumbled
- 2 tablespoons chopped fresh basil
- 1/4 teaspoon fine sea salt
- Ground black pepper, to taste
Method
Prepare a grill for medium-high heat cooking.
Thread shrimp onto skewers and brush with 2 tablespoons of the vinaigrette. (If using wooden skewers, soak in water for 30 minutes before assembling.)
Grill shrimp for 2 to 3 minutes, basting with remaining 2 tablespoons vinaigrette and flipping skewers a few times.
Arrange tomatoes, watermelon and cheese on a large platter or individual plates.
Top with shrimp skewers, season with salt and pepper, and garnish with basil. Serve additional vinaigrette on the side.
Nutritional Info:
Per serving: 230 calories (100 from fat), 11g total fat, 4g saturated fat, 155mg cholesterol, 440mg sodium, 10g carbohydrates (1g dietary fiber, 8g sugar), 23g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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Ingredients
- 1 pound large tail-on shrimp
- 1/4 cup prepared balsamic vinaigrette
- 2 small ripe tomatoes, quartered
- 2 cups watermelon chunks, seeds removed
- 2 ounces fresh goat cheese, crumbled
- 2 tablespoons chopped fresh basil
- 1/4 teaspoon fine sea salt
- Ground black pepper, to taste