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Simple Tofu Scramble

Serves 4
Time 20 min
This simple dish makes for a terrific, nutritious breakfast or light lunch. Serve with whole wheat toast and fresh fruit on the side, or tuck into tortillas for breakfast tacos.
Ingredients
  • 1 teaspoon canola oil
  • 1 yellow onion, finely chopped
  • 2 celery stalks, finely chopped
  • Turmeric, to taste
  • 1 (16.0-ounce) package firm or extra-firm tofu
  • Shoyu, to taste
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Method

Heat oil in a large skillet over medium-high heat.

Add onions and celery and cook until softened, 4 to 5 minutes.

Stir in turmeric, then crumble in tofu.

Reduce heat to medium and cook, covered, for about 10 minutes, stirring occasionally.

Season with shoyu and serve.

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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  • 1 teaspoon canola oil
  • 1 yellow onion, finely chopped
  • 2 celery stalks, finely chopped
  • Turmeric, to taste
  • 1 (16.0-ounce) package firm or extra-firm tofu
  • Shoyu, to taste
Shop with Prime

Exclusively for Prime members in select ZIP codes.