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Smoked Ham, Gruyère and Arugula Quesadillas
Serves 2 to 4
Time 10 min
These quesadillas are far from traditional, but they don't skimp on flavor. Bitter greens like arugula are a worthy match for rich and creamy melted Gruyère.
Ingredients
- 4 (8-inch) whole wheat tortillas
- 1/4 pound thinly sliced smoked ham
- 1 1/2 cup grated Gruyère cheese
- 1/2 cup loosely packed arugula leaves
- 2 plum tomatoes, thinly sliced
Method
Warm a heavy skillet over medium-high heat.
Place one tortilla in the skillet and top with half of the ham, cheese, arugula and tomatoes. Press another tortilla on top.
Cook 2 to 3 minutes, then carefully flip the quesadilla to brown the other side for another minute or two.
Remove to plate and repeat with remaining ham, cheese, arugula, tomatoes and tortillas.
Cut quesadillas into wedges and serve.
Nutritional Info:
Per serving: 440 calories (200 from fat), 23g total fat, 11g saturated fat, 85mg cholesterol, 900mg sodium, 32g carbohydrates (3g dietary fiber, 3g sugar), 29g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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Ingredients
- 4 (8-inch) whole wheat tortillas
- 1/4 pound thinly sliced smoked ham
- 1 1/2 cup grated Gruyère cheese
- 1/2 cup loosely packed arugula leaves
- 2 plum tomatoes, thinly sliced