Tempeh soaks up tons of flavor from the adobo marinade, making it the perfect option for this hearty recipe. Serve this rich stew over rice or your favorite cooked grain or pasta. You can also use it as a filling for vegetarian enchiladas.
Special Diets:
Ingredients
Method
Steam tempeh until cooked through, about 20 minutes, then transfer to a plate.
Mix together adobo, tamari and 3/4 teaspoon of the cumin until it makes a soft paste.
Rub paste into warm tempeh and set aside.
In a large skillet, heat oil over medium high heat.
Add pepper, onion and mushrooms and cook until slightly soft, about 5 minutes.
Cut tempeh into cubes and add to onion mixture along with the remaining 3/4 teaspoon cumin, tomatoes, chili powder, corn, and chiles, if using.
Cook for another 10 to 12 minutes, then ladle into bowls and serve.
Nutritional Info
Serving Size
Calories
210
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.