product-info_badges_FINALproduct-info_badges_FINAL product-info_badges_FINALproduct-info_badges_FINALproduct-info_badges_FINALproduct-info_badges_FINALAsset 1product-info_badges_FINAL

We are taking extended measures to ensure the safety and wellness of our team members and communities at this time. Learn more.
Home/Recipes/Spinach Salad with Grilled Figs and Feta

Spinach Salad with Grilled Figs and Feta

Serves 4
Time 10 min
Summer is the perfect time to enjoy plump and juicy fresh figs. Grilling them brings out their natural sweetness, a great complement to fresh spinach and crumbled feta cheese.
Special Diets:
Gluten-Free
Vegetarian
High-Fiber
Wheat-Free
Ingredients
  • 5 tablespoons extra-virgin olive oil, divided
  • 1 tablespoon lemon juice
  • 1/2 teaspoon finely chopped garlic
  • 1/4 teaspoon honey
  • 1/8 teaspoon ground black pepper
  • 8 figs, halved
  • 1 pound spinach, stemmed and washed
  • 1 yellow bell pepper, thinly sliced
  • 1/2 cup thinly sliced red onion
  • 1/4 cup crumbled feta cheese
  • 1/4 cup pecan pieces, toasted
Shop with Prime

Exclusively for Prime members in select ZIP codes.

Method

Combine 4 tablespoons oil, lemon juice, garlic, honey and black pepper to make a dressing; set aside. 

Preheat grill.

Rub figs all over with remaining 1 tablespoon oil, then grill, skin side up, over a medium hot fire for 2 to 3 minutes.

Toss spinach, bell peppers, and onions with dressing in a large bowl. 

Transfer salad mixture to 4 plates, then sprinkle with feta and pecans. 

Place 4 pieces of grilled fig on each plate and serve.

Nutritional Info:
Per serving: 350 calories (230 from fat), 25g total fat, 4.5g saturated fat, 10mg cholesterol, 200mg sodium, 29g carbohydrates (7g dietary fiber, 20g sugar), 7g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
See our Terms of Service.
Ingredients
  • 5 tablespoons extra-virgin olive oil, divided
  • 1 tablespoon lemon juice
  • 1/2 teaspoon finely chopped garlic
  • 1/4 teaspoon honey
  • 1/8 teaspoon ground black pepper
  • 8 figs, halved
  • 1 pound spinach, stemmed and washed
  • 1 yellow bell pepper, thinly sliced
  • 1/2 cup thinly sliced red onion
  • 1/4 cup crumbled feta cheese
  • 1/4 cup pecan pieces, toasted
Shop with Prime

Exclusively for Prime members in select ZIP codes.