Looking for a sweet, refreshing snack or breakfast? Try this ultra-simple creamy smoothie. Swap in your favorite nut butter in place of the almond, if you like.
- 4 ice cubes
- 8 ounces strawberries*
- 1 cup unsweetened plain almondmilk
- 2 tablespoons smooth almond butter
Put ice cubes into a blender and blend until crushed. Add berries, almondmilk and almond butter and blend until smooth. Pour into glasses and serve.
*You can substitute 1 cup frozen (not thawed) whole strawberries for the fresh berries. Leave out the ice if you use frozen berries.
Per serving: about 1 cup, 180 calories (110 from fat), 12g total fat, 1.5g saturated fat, 0mg cholesterol, 75mg sodium, 13g carbohydrates (3g dietary fiber, 5g sugar), 9g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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