Ideal for a summer picnic, this light grain salad gets its bright flavor from fresh strawberries, cucumbers and basil. Try adding fresh mint instead of basil (or in addition!), if you like.
Special Diets:
Ingredients
Method
Put bulgur in a large heatproof bowl.
Pour 1 1/2 cups boiling water over the top, cover and let sit until tender, about 30 minutes.
Drain well and return to bowl to cool.
Add strawberries, green onions, cucumber, cheese, pistachios and basil to the bowl and toss gently to combine.
In a small bowl, whisk together lemon juice, mustard and salt
Drizzle over salad and toss to combine. Serve immediately, or refrigerate in an airtight container until ready to serve or up to 3 days.
Nutritional Info
Serving Size
Calories
190
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.