Bottled organic juice is the ultimate shortcut in this quick recipe that kids can help with. Use lemon, lime or a combo and choose your favorite sweetener: sugar, honey or stevia.
- 1 cup lemon or lime juice, or some of each
- 3/4 cup granulated sugar, 1/2 cup honey or 3/4 teaspoon liquid stevia extract
Stir together 6 1/2 cups water, juice and sweetener of choice in a 2-quart pitcher. Serve over ice.
Per serving: 70 calories (0 from fat), 0g total fat, 0g saturated fat, 0mg cholesterol, 5mg sodium, 20g carbohydrates (0g dietary fiber, 19g sugar), 0g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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