Start your day with a simply delicious smoothie that packs fruit, veggies, yogurt and whole grains all in one sippable package. Watch our how-to video.
In a blender, combine carrot, banana, raspberries, yogurt, almondmilk, orange and oats, and blend until very smooth. Pour into two tall glasses and enjoy.
Per serving: about 1 cup, 170 calories (15 from fat), 2g total fat, 0g saturated fat, 0mg cholesterol, 85mg sodium, 37g carbohydrates (4g dietary fiber, 14g sugar), 6g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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