Tangy Barbecue Baked Beans
Serves 4
Time 1 hr 10 min
You control the flavor and spice in these simple baked beans by choosing your favorite bottled barbecue sauce. Canned pinto beans (navy or great northern work well too) make these a breeze to prepare. For an extra kick, toss some sliced jalapeño peppers or red chile flakes into the sauce while cooking.
Special Diets:
Ingredients
- 1/2 cup ketchup
- 3/4 cup tangy barbecue sauce
- 3 tablespoons vegetarian Worcestershire sauce
- 2 tablespoons honey
- 1 tablespoon prepared mustard
- 3 cups canned pinto beans, drained and rinsed
- 1/8 teaspoon fine sea salt, to taste
Method
Preheat the oven to 325°F.
Mix ketchup, barbecue sauce, 1/2 cup water, Worcestershire sauce, honey, mustard and salt together in a saucepan.
Bring to a boil.
Reduce heat and simmer for 5 minutes to thicken.
Stir in beans.
Transfer to a casserole dish and bake uncovered for 1 hour.
Nutritional Info:
Per serving: 230 calories (0 from fat), 0g total fat, 0g saturated fat, 0mg cholesterol, 700mg sodium, 49g carbohydrates (8g dietary fiber, 25g sugar), 7g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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Ingredients
- 1/2 cup ketchup
- 3/4 cup tangy barbecue sauce
- 3 tablespoons vegetarian Worcestershire sauce
- 2 tablespoons honey
- 1 tablespoon prepared mustard
- 3 cups canned pinto beans, drained and rinsed
- 1/8 teaspoon fine sea salt, to taste