Tomato Salad with Citrus Tofu

Serves 6
Time 3 hrs 20 min

Tender marinated tofu is nestled on sweet summer tomatoes, making this a beautiful and satisfying salad.

Special Diets:

Dairy FreeDairy Free
Gluten FreeGluten Free
VeganVegan
VegetarianVegetarian

Ingredients

    1 poundfirm tofu, drained
    1/3 cuporange juice
    1/3 cuplemon juice
    1/2 teaspoonfine sea salt
    3 cupsmixed greens (such as frisee, radicchio, arugula, escarole or watercress)
    6 largetomatoes
    1/4 cupextra-virgin olive oil
    2 tablespoonsbalsamic vinegar
    Ground black pepper, to taste

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Method

Slice the tofu into 1/4-inch thick slices, then arrange slices on several layers of paper towels on a baking sheet.


Cover the tofu with additional paper towels and then another baking sheet.


Place something heavy on top of the baking sheet to weigh it down, such as books or canned goods.


Allow the tofu to drain for about 30 minutes.


Replace the wet towels with dry ones and continue to press the tofu for another 30 minutes.


Whisk orange juice, lemon juice, and salt together in a wide, shallow dish and set aside.


Transfer tofu to dish with orange juice mixture and turn to coat all over.


Cover and refrigerate for 2 to 4 hours or overnight.


Preheat the oven to 375°F. Line a baking sheet with parchment paper.


Arrange tofu on a parchment paper-lined baking sheet in a single layer and bake for 8 to 10 minutes, without browning.


Slice tomatoes evenly.


Arrange greens and tomatoes on plates and top with tofu.


Drizzle with oil, vinegar and pepper and serve.

Nutritional Info

Serving Size

Calories

180

Total Fat

12g

Saturated Fat

1.5g

Cholesterol

0mg

Sodium

230mg

Total Carbohydrate

13g

Dietary Fiber

3g

Total Sugars

8g

Protein

7g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.