Ground turkey perfectly flavored with bell peppers, jalapeño peppers, chard and garlic, and then encased in a cornmeal crust. Great served with diced jicama or coleslaw. Stir 1 cup grated Monterey Jack cheese into the cornmeal mixture, if you like.
Special Diets:
Ingredients
Method
Preheat the oven to 400°F.
Heat oil in a large skillet over medium high heat. Add turkey, bell peppers and jalapeños, and cook, stirring often, until turkey is cooked through, about 5 to 7 minutes. Add chard, garlic, white pepper, cayenne pepper (if using) and salt and cook until chard is wilted, about 2 to 3 minutes. Set aside.
Meanwhile, put cornmeal, broth, 3/4 cup water and 1/4 teaspoon salt into a medium pot. Bring to a boil over medium heat, then cook, stirring constantly, until mixture reaches the consistency of mashed potatoes, 4 to 5 minutes.
Coat a 9x9-inch baking dish with canola oil spray, then spread half the cornmeal mixture evenly in the bottom of the baking dish. Spoon the turkey mixture over the top, then spread remaining cornmeal mixture over that. Bake for 20 minutes, or until cornmeal crust is lightly browned.
Nutritional Info
Serving Size
Calories
410
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.