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Walnut Haricots Verts
Serves 4
Time 5 min
Walnut oil gives a touch of elegance to this simple side dish. Haricot verts are a French variety of green beans that are very thin and stringless, making them extra-easy to prepare. You can substitute regular green beans, if desired.
Special Diets:
Ingredients
- 1 pound haricots verts, washed, ends trimmed
- 3 tablespoons walnut oil
- 1/4 teaspoon fine sea salt
- 1/8 teaspoon ground black pepper
- 1/3 cup roasted walnuts, roughly chopped
Method
In a medium pot, bring 4 quarts of salted water to a boil.
Cook haricots verts uncovered until bright green and just tender, about 2 minutes.
Drain beans from the water and transfer to a mixing bowl.
Drizzle beans with walnut oil, season with salt and pepper to taste and toss with chopped nuts. Serve immediately.
Nutritional Info:
Per serving: 180 calories (140 from fat), 16g total fat, 1.5g saturated fat, 0mg cholesterol, 300mg sodium, 8g carbohydrates (4g dietary fiber, 1g sugar), 4g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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Ingredients
- 1 pound haricots verts, washed, ends trimmed
- 3 tablespoons walnut oil
- 1/4 teaspoon fine sea salt
- 1/8 teaspoon ground black pepper
- 1/3 cup roasted walnuts, roughly chopped