Warm Broccoli Cheese Dip
Serves 8
Time 1 hr
Your party guests will devour this irresistible dip with pita chips or crudités. To make quick work of chopping the mushrooms, pulse them in the food processor.
Special Diets:
Ingredients
- 1 tablespoon butter, plus more for the baking dish
- 1 yellow onion, finely chopped
- 1/2 pound white/button mushrooms, finely chopped
- 3/4 teaspoon fine sea salt
- 1/4 teaspoon ground black pepper
- 1/2 cup mild beer, such as ale
- 1 (16.0-ounce) package frozen broccoli florets, thawed, chopped and squeezed dry of any excess moisture
- 2 cups shredded mild cheddar & Monterey jack, divided
- 1/2 cup low-fat sour cream
- 4 ounces Neufchâtel cheese
Method
Preheat the oven to 350°F.
Grease an 8-inch baking dish with butter; set aside.
Melt 1 tablespoon butter in a large skillet over medium-high heat.
Add onion and cook, stirring often, until deep golden brown, about 10 minutes.
Add mushrooms, salt and pepper and cook until golden brown, 8 to 10 minutes.
Carefully add beer and cook, scraping up any browned bits, for 2 minutes more.
Remove skillet from heat, stir in broccoli, 1 3/4 cups shredded cheese, sour cream and Neufchâtel until well combined and transfer to prepared dish.
Scatter remaining 1/4 cup shredded cheese over the top and bake until bubbly and golden brown, about 35 minutes. Serve immediately.
Nutritional Info:
Per serving: 210 calories (130 from fat), 14g total fat, 8g saturated fat, 50mg cholesterol, 480mg sodium, 7g carbohydrates (2g dietary fiber, 4g sugar), 10g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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Ingredients
- 1 tablespoon butter, plus more for the baking dish
- 1 yellow onion, finely chopped
- 1/2 pound white/button mushrooms, finely chopped
- 3/4 teaspoon fine sea salt
- 1/4 teaspoon ground black pepper
- 1/2 cup mild beer, such as ale
- 1 (16.0-ounce) package frozen broccoli florets, thawed, chopped and squeezed dry of any excess moisture
- 2 cups shredded mild cheddar & Monterey jack, divided
- 1/2 cup low-fat sour cream
- 4 ounces Neufchâtel cheese