SALUD! COOKING SCHOOL IN CHARLOTTE

 

 

 

 

 

 

 

 

 

Watch our story!

Whether you’re new to the kitchen, want to sharpen your culinary skills or just want to have a fun night out with your spouse or friends, we have the cooking class for you at our Salud! Cooking School. Join us for demonstration, hands-on cooking, and wine classes, led by our own in-store instructors as well as some of the area's most exciting chefs, artisans and authors. Our instructional kitchen offers affordable, recreational culinary education for all ages.

We are located on the 3rd floor of Whole Foods Market Charlotte, 6610 Fairview Rd. Charlotte, NC.

 

GIVE THE GIFT OF A FUN COOKING EXPERIENCE!

Salud! gift certificates are available in the amounts of $45, $65, $125, and $130 by visiting the Customer Service desk or by calling the Salud! kitchen at (980) 213-2096. Please make sure to ask for a Salud! gift certificate and do not purchase a Whole Foods gift card to be used for classes.
 


Class Information

All classes include recipes or a class lecture packet, servings of each recipe prepared (to be consumed in class - no doggie bags!) and up to two glasses of wine or beer. Seating and enrollment are on a first-come, first-served basis. If a class is sold out, please send us an email at sharonrd.salud@wholefoods.com to be placed on our waiting list. With some exceptions, registration closes 48 hours prior to class. Payment is made at the time of registration.

  • Hands-On Classes
    Be prepared to cook! Please remember to wear flat, closed-toe shoes, long pants, and comfortable clothing. Long hair must be tied back. Aprons and towels will be provided for your use in class. Students are divided into groups at the discretion of the instructor. Toward the end of class, you will be seated to enjoy your meal along with wine. Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.
     
  • Demonstration Classes
    Relax and watch us do the work! You will be seated throughout the class and encouraged to ask lots of questions. Tastings of each recipe are served typically as they are prepared (to be consumed in class - no doggie bags!). Classes include up to two glasses of wine or beer. Classes are for students ages 18 and older unless noted otherwise; students under age 18 may attend with a registered parent or guardian.
  • ALLERGENS
    While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com
  • FOOD RESTRICTIONS
    If you have certain dietary needs, please e-mail us before registering for a class so we can give you advice on which class will best suit your needs. sharonrd.salud@wholefoods.com Not all classes or dishes will be able to be altered.
  • Kids and Teens Classes
    Kids and teens should wear flat, closed-toe shoes and comfortable clothing. Long hair must be tied back. Students are divided into groups at the discretion of the instructor. Students are seated at the end of class to enjoy the meal they have prepared. Classes are limited to 12 students unless noted otherwise.
     
  • Wine and Cheese Classes
    You will be seated throughout the class and encouraged to ask lots of questions as you taste each wine or cheese.

Arrival

We recommend arriving 15 minutes prior to the start of class. And come HUNGRY, you will be served a lot of food to be consumed in class.

 

NO DOGGIE BAGS!!

 

Cancellation Policy

Cancellations are done internally - please e-mail sharonrd.salud@wholefoods.com

 

48 hours notice: Full refund or credit toward a future class (all Valentine's Day classes, Summer Camps, and Build Your Skills series have a 2-week cancellation policy to receive a refund, 1 week cancellation policy to receive credit toward a future class)

24 hours notice: Credit toward a future class will be issued

No show (no call or e-mail prior to the class) or cancellation the day of class: No refund or credit toward a future class will be given

Classes may only be rescheduled a total of two times. After that, a new registration will be required.

***Although we make every effort to avoid changes to our class schedule, Salud! reserves the right to cancel any class due to low registration, make menu changes or substitute instructors in case of an emergency.

PRIVATE EVENTS

Need a place to have your next corporate event, shower or birthday party? We offer custom-designed demonstration or hands-on cooking classes. Please e-mail sharonrd.salud@wholefoods.com for a list of sample events and pricing. We book private events on available Sundays and Mondays, and during the day Tuesday through Friday. (We are not able to book private events when there is already a class scheduled. Please check the list below.)

For safety reasons, we are not able to rent our kitchen for a meeting space or non-cooking related event. 

Pricing for Private Events: (prices are per person and depend on the menu selected and include, the food, instruction, and most beverages - including wine or beer)

Hands-on classes start at $75 per person (maximum of 12 people)

Demonstration classes available upon request (maximum of 18 people)

Kids parties (ages 7+) start at $400 for up to 12 children (including the birthday boy/girl)

 

GIFT CERTIFICATES - PURCHASING

Give the gift of cooking! For the cooks in your life there's no better gift than gift certificates to Salud. Gift certificates never expire and can only be used toward the purchase of a class at the Salud! Cooking School at Whole Foods Market Charlotte.Please email sharonrd.salud@wholefoods.com, or call (980) 213-2096 to purchase.

GIFT CERTIFICATES - REDEMPTION

To redeem gift certificates, please e-mail sharonrd.salud@wholefoods.com with your name and class choice as we need to place you in the class internally. Receiving a gift certficate does not secure a spot in a specific class.

If you received a plastic gift card to Whole Foods (not specifically to Salud!), you still need to e-mail us at sharonrd.salud@wholefoods.com to be placed in a class. There is no way in our registration system to use the gift cards to pay for classes. Receiving a gift card does not secure a spot in a specific class.

WANT TO VOLUNTEER?

Volunteers assist the chefs during classes with setup, class needs, and cleanup. In turn, volunteers earn points to take free classes at Salud (and get to learn a bit as you go!). To start volunteering, visit our volunteer website and fill out a registration form for an "adult student". You will receive a welcome e-mail from us with more information. Once you complete one training shift, you can sign up for volunteer shifts on our website and you'll be on your way!

WANT TO SEE PICTURES?

Visit Instagram to see pictures of classes. Handle: WholeFoodsCharlotte Hashtag: #saludcharlotte or #saludclt

 

 

UPCOMING CLASSES:

PLEASE NOTE:

THIS WEBSITE IS NOT UPDATED IN REAL TIME. SOME CLASSES MAY ALREADY BE SOLD OUT WITHOUT BEING LABELED AS SUCH.

 

 

 

T.G.I.F. THIS GRILL’S ON FIRE - 1 SPOT LEFT!

Friday, September 20, 2019

6:00 PM – 9:00 PM

HANDS-ON $65

It may be September, but we’re not ready to put the grill away here in Charlotte! Get the most out of your grill with these fun, almost-fall, grilled dishes.

MENU: Grilled Balsamic Onion Dip with Charred Crostini; Grilled Zucchini Ribbon Skewers; Romesco Potato Salad; Shrimp Skewers with Grilled Garlic Butter; Sweet Biscuits with Peaches and Smoky Cream

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

GREAT BRITISH BAKING SHOW - SOLD OUT!

e-mail sharonrd.salud@wholefoods.com with your name and number in your party to be placed on the waitlist.

Saturday, September 21, 2019

10:00 AM – 1:00 PM

HANDS-ON $65

Dream of crossing the pond and donning an apron in the baking tent? Don’t hop on a plane to make the baked goods of the British Isles, you can simply hop on down to Salud! We’ll show you how to make the scrummy treats that are sure to make you star baker. On your mark, get set, bake!

MENU: Mini Victoria Sponge Cakes with Homemade Jam and Chantilly Cream; Chocolate Mousse Tart with Fresh Raspberries; Indian Spiced Scones with Ginger Lemon Curd, Savory Tear and Share Loaf

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian..

 

DATE NIGHT: TAP THAT TAPAS (1 REGISTRATION PER COUPLE) - SOLD OUT!

e-mail sharonrd.salud@wholefoods.com with your name and number in your party to be placed on the waitlist.

Saturday, September 21, 2019

6:00 PM – 9:00 PM

HANDS-ON $125 PER COUPLE

A couple of small plates and a nice cold beer is all you need to enjoy the end of summer nights. These recipes will feature a few brews and are sure not to fill you up . . . unless you want them to.

MENU: Beer Chorizo Mussels; Truffle Fries with Beefy Beer Aioli; Sweet Soy Glazed Brussels Sprouts; Asian Pork Sliders with Cider Pickled Veggies; and Hazelnut Churros with Stout Ganache

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

 

SLICED! LIVE COOKING COMPETITION - SOLD OUT!

e-mail sharonrd.salud@wholefoods.com with your name and number in your party to be placed on the waitlist.

Monday, September 23, 2019

6:00 PM – 9:00 PM

DEMONSTRATION $65

Do you love the thrill of competition? Are you hooked on watching every TV reality show that pits chef against chef? Sliced is a live cooking competition between two Charlotte-area chefs where each chef will have to create an appetizer, entrée, and dessert each using a mystery basket of ingredients. All ingredients in the basket must be used, and the audience will judge based on taste, plating, and creativity. At the end of the competition, votes will be tallied and one chef will be crowned the Sliced champion. Salud! chefs will commentate during the competition to highlight techniques being used and give sneak peeks at what the chefs might be concocting. You never know what’s in that mystery basket, so the possibilities are as endless as the chefs’ creativity! Book early as this event has proven to be quite popular!

 

Competitors: Will Bayrd of Vivace vs. Tracy Rogers of Saveeda American Grill

REGISTER NOW

  • Due to the improvisational nature of this event, no food accommodations can be made.

 

 

KOOKIN’ KETO - SOLD OUT!

e-mail sharonrd.salud@wholefoods.com with your name and number in your party to be placed on the waitlist.

Tuesday, September 24, 2019

6:00 PM – 9:00 PM

HANDS-ON $65

The newest trend in healthy eating is the Keto craze. Jump on the bandwagon as we explore delicious ways to make this eating plan work for you! Not a class about the diet - we're just making dishes you can enjoy while ON the diet. 

MENU: Crab Stuffed Mushrooms; Chicken with Tarragon Cream Sauce; Cauliflower Fried Rice; Sesame Snow-Peas; and Peanut Butter Cheesecake.

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

FARM TO TABLE: PUMPKIN PATCH PICKS

Wednesday, September 25, 2019

6:00 PM – 9:00 PM

HANDS-ON 

$65.00  

Fall is in the air – as is the smell of pumpkin spice. We’ll highlight some of the wonders of the fall harvest in new and inventive ways. You'll welcome fall with open arms!

MENU: Layered Pumpkin Dip; Squash Jewel Salad with Apple Vinaigrette; Pepita Rice Pilaf; Chicken & Chorizo Enchilada with Pumpkin Chipotle Cream Sauce; and Pumpkin Spice Parfait

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

BINGEWATCHING: THE ‘CHEF’ SHOW - 4 SPOTS LEFT!

Thursday, September 26, 2019 

6:00 PM - 9:00 PM 

HANDS-ON 

$65.00  

The newest series to bingewatch on Netflix, The Chef Show, is based on the movie Chef. Jon Favreau and Roy Choi team up again to teach you how to make the dishes featured in the foodie movie…and more!

MENU: Mojo Pork Cubano Sliders; Kimchee Cauliflower Fried Rice; Cacio e Pepe (Pasta with Pepper and Cheese); Korean Beef Kalbi; Chocolate Lava Cake

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

 

DATE NIGHT: BACK TO SCHOOL OF SEDUCTION (1 registration per couple) - SOLD OUT!

e-mail sharonrd.salud@wholefoods.com with your name and number in your party to be placed on the waitlist.

Friday, Sept 27, 2019

6:00 PM - 9:00 PM 

$125.00 per couple 

HANDS-ON 

The art of seduction has always included delicious foods. We'll make some sensuous and tempting dishes filled with aphrodisiacs that will surely earn you an 'A' in romance.   

MENU: Fried Oysters; Asparagus with Basil Butter, Creamy Avocado Potato Salad; Fiery Grilled Steak with Cherry Chimichurri; and Dark Chocolate Cake with Cherry Chantilly 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

SATURDAY SUPPER CLUB: BOLLYWOOD BITES (INDIAN SMALL PLATES)

Saturday, September 28, 2019          

6:00 PM – 9:00 PM

HANDS-ON $65

Gather your girlfriends and travel to the far East for some Indian-inspired small plates. After tonight’s class, you’ll be ready travel to Bombay and join in a dance number.

MENU: Mulligatawny Soup (Indian Spiced Lentil Soup with Creamy Coconut Broth); Vegetable Samosas with Coriander Chutney (Stuffed Fried Pastry with Herb Sauce); Tandoori Chicken Skewer with Raita (Creamy Yogurt Cucumber Sauce); Garlic Naan; and Kheer (Sweet Rice Pudding) with Pistachios and Mango

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

SUSHI - MI (AT WAVERLY WHOLE FOODS - 7221 WAVERLY WALK AVE IN "THE PEARL")

Sunday, September 29, 2019

6:30 PM – 8:30 PM

HANDS-ON $50

Ever want to learn the secrets of making the perfect sushi roll? After this class, you'll be able to create your own stunning sushi dishes in your own home. We'll make a variety of rolls and side dishes that are sure to please every palate! Please note that this class is at "The Pearl" at the Waverly location of Whole Foods and NOT at the Fairview Rd. Location.

MENU: Japanese Dumplings with Soy Ginger Dipping Sauce; Tropical Summer Rolls; Assorted Sushi Rolls

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

TACO TRUCK - (AT WAVERLY WHOLE FOODS - 7221 WAVERLY WALK AVE IN "THE PEARL")

Monday, September 30, 2019

6:30 PM – 8:30 PM

HANDS-ON

$50.00

It’s taco time! We are unlocking the taco truck and making the homemade tacos that will certainly spice up your night! Please note that this class is at "The Pearl" at the Waverly location of Whole Foods and NOT at the Fairview Rd. Location.

MENU: Mexican Street Corn; Carne Asada Tacos with Homemade Tortillas and Toppings; Churros with Chocolate Sauce 

 REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

 

JAPANESE STEAKHOUSE - SOLD OUT!

e-mail sharonrd.salud@wholefoods.com with your name and number in your party to be placed on the waitlist.

Tuesday, October 1, 2019

6:00 PM - 9:00 PM 

HANDS-ON $65

Teppanyaki cuisine is named for the large iron cooking surface on which steak, chicken and vegetables are sautéed. It’s delicious, healthy and usually very entertaining. 

MENU: Gyoza; Salad with Ginger Miso Dressing; Hibachi Rice; Steak & Chicken Stir-Fry; and Fortune Cookies. 

 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

 

PAELLA PARTY - SOLD OUT!

e-mail sharonrd.salud@wholefoods.com with your name and number in your party to be placed on the waitlist.

Wednesday, October 2, 2019

6:00 PM – 9:00 PM

HANDS-ON $65

Abundant with olives, seafood, and spice, Spain is a culinary destination not to be missed! If you can’t board a plane, fly down to Salud to revel in the flavors of España and learn how to recreate the flavors for your friends and family at home! 

MENU: Seranno Manchego Croquettes with Romesco Sauce; Citrus Olive Salad; Seafood, Chicken and Chorizo Paella; and Churros with Spicy Chocolate Sauce. 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

PASSPORT TO PARIS - SOLD OUT!

e-mail sharonrd.salud@wholefoods.com with your name and number in your party to be placed on the waitlist.

Thursday, October 3, 2019

6:00 PM – 9:00 PM

HANDS-ON $65

“I never knew the charm of spring, never knew my heart could sing…” Paris truly is for lovers. It's a city of charm where visitors are quickly swept up with its magic and fabulous cuisine. Visit the “City of Light” with us for an evening celebrating wonderful Parisian food and culture.  

MENU: Moules Meuniere (Mussels with White Wine Butter Sauce) with Crusty Bread; Haricots Verts Amondine (French Green Beans with Almonds); Pommes Anna (Layered Potato Cake); Steak au Poivre (Creamy Peppercorn Sauce); and Profiteroles with Chocolate Sauce.

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

GIRLS NIGHT OUT: PUMPKIN SPICE AND EVERYTHING NICE - 1 SPOT LEFT!

Friday, October 4, 2019

6:00 PM – 9:00 PM

HANDS-ON $65

Fall is the time for everything pumpkin. From our coffee to our dessert, we’ll explore some traditional and innovative ways to use the iconic gourd.

MENU: Pumpkin Apple Bisque; Spicy Pumpkin Vinaigrette Roasted Brussels Sprouts; Butternut Squash Risotto; Pepita Crusted Chicken Cutlet; Pumpkin Whoopie Pies with Spiced Rum Buttercream

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

FRENCH PATISSERIE - 1 SPOT LEFT!

e-mail sharonrd.salud@wholefoods.com with your name and number in your party to be placed on the waitlist.

Saturday, October 5, 2019

10:00 AM – 1:00 PM

HANDS-ON $65

Take a trip to a French bakery without leaving the city. In this class, you’ll learn how to create bakery-quality confections sure to bring joie de vivre to your next party. 

MENU: Chocolate Éclairs; Savory Profiteroles; Apple Tarte Tatin; Madeleines; Macarons 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

DATE NIGHT: APPLE OF MY EYE (1 registration per couple)

Saturday, October 5, 2019

6:00 PM – 9:00 PM

HANDS-ON $125 per couple

Fall is the perfect time for all things apple. Whether it’s sweet or savory, this delightful fruit will add a special something to your plate.

MENU: Apple Chevre Crostini; Sauteed Swiss Chard with Sweet Apple Slivers; Savory Bread Pudding; Pork Chop with Apple Cider Glaze; Apple Cinnamon Cheesecake

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

FALL FOR FISH - 8 SPOTS LEFT!

Tuesday, October 8, 2019

6:30 PM – 8:30 PM

DEMONSTRATION $65

Take the guess work out of fixing fish. We'll teach the cooking methods appropriate for the different varieties of fish. Before you know it - you'll be making family pleasing fish dishes in no time.

MENU: Smoked Salmon Pizzetta with Chive Crème Fraiche; Seafood Newberg in Puff Pastry Cups; Maple Glazed Salmon

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.

 

SUSHI WORKSHOP - 2 SPOTS LEFT!

Wednesday, October 9, 2019

6:00 PM – 9:00 PM

HANDS-ON $65

Taking the family to a sushi restaurant can get quite expensive. After this class, you'll be able to create your own stunning sushi dishes in your own home. We'll make sushi rice, a variety of rolls and side dishes, and wash it all down with a glass of sake!

MENU: Japanese Pork Dumplings; Salad with Ginger Dressing; Assorted Sushi Rolls; and Homemade Fortune Cookies.

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

DATE NIGHT: FALL IN LOVE (1 registration per couple) - SOLD OUT!

e-mail sharonrd.salud@wholefoods.com with your name and number in your party to be placed on the waitlist.

Friday, October 11, 2019

6:00 PM – 9:00 PM

HANDS-ON $125 per couple

Fall in love with fall as we explore the romantic side of all the season has to offer. From juicy pears to warming spices, your palate will swoon with autumn warmth.

MENU: Apple Butter Brie Pull Apart Bread; Green Beans with Apples and Crispy Onions; Grainy Mustard Mashed Potatoes; Maple Pecan Crusted Salmon; Warm Apple Crisp with Ice Cream

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

SATURDAY NIGHT SOIREE: HARVEST PARTY - SOLD OUT!

e-mail sharonrd.salud@wholefoods.com with your name and number in your party to be placed on the waitlist.

Saturday, October 12, 2019

6:00 PM – 9:00 PM

HANDS-ON $65

End the harvest season on a high note. We'll say goodbye to all the things fall has to offer with this harvest inspired menu. It will be gourd-ous!

MENU: Sausage and Apple Stuffed Mushrooms; Sweet Potatoes with Sage Brown Butter; Brussels Sprouts with Pepita Pesto; Apple Cider Brined Chicken; and Pumpkin Spice Profiteroles with Apple Butter Creme.

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

BRUNCH IT UP: BEST OF CHARLOTTE BRUNCH

Sunday, October 13, 2109

1:00 PM - 3:00 PM

HANDS-ON $50

You don't have to go far for a great brunch. Many local restaurants have fantastic early afternoon offerings. We've selected a couple of dishes from some of our local favorites. 

MENU: Café Monté Mixed Greens Salad with Apricot Vinaigrette; Tupelo Honey Avocado Eggs Betty and Terrace Cafe Red Velvet Waffle Sundae. 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

ROCKIN’ RAMEN - SOLD OUT!

e-mail sharonrd.salud@wholefoods.com with your name and number in your party to be placed on the waitlist.

Tuesday, October 15, 2019

6:00 PM – 9:00 PM

HANDS-ON $65
As the weather gets colder, nothing is more comforting than a big bowl of flavorful broth and some stick to your ribs noodles. No need to find a noodle bar, come to Salud!

MENU: Miso Marinated Grilled Wings with Wasabi Ranch; Sweet Soy Glaze Brussels Sprouts; Homemade Ramen with Pork Belly and Onsen Egg; Green Tea Ice Cream

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

MOMMY’S LITTLE HELPER: LIL’ PUNKINS (1 REGISTRATION FOR 1 PARENT AND 1 TOT AGES 3-5) - SOLD OUT!

e-mail sharonrd.salud@wholefoods.com with your name and number in your party to be placed on the waitlist.

Wednesday, October 16, 2019

11:00 AM – 12:30 PM

HANDS-ON $50 PER PAIR

Grab your lil' punkin and head to Salud for some festive food with a fun fresh twist! They won't feel left out this busy holiday season even if they're at the kids table.

MENU: Butternut Squash Fries; Sweet Potato Biscuit Sandwich; Pumpkin Whoopie Pies

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

COOK THE BOOKS: PIONEER WOMAN - 4 SPOTS LEFT!

Wednesday, October 16, 2019

6:00 PM – 9:00 PM

HANDS-ON $65

You don’t have to live on a cattle ranch in the middle of nowhere to enjoy these recipes. Kid Tested. Mother Approved. Create your own food frontier! 

MENU: Spicy Bacon Wrapped Shrimp; Butternut Squash and Kale; Twice Baked Potatoes; 16-Minute Garlic Chicken Alfredo; and Knock You Naked Brownies.

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

HOMEMADE PASTA & SAUCES: FALL EDITION - SOLD OUT! - (New fall date added on 11/14)

e-mail sharonrd.salud@wholefoods.com with your name and number in your party to be placed on the waitlist.

Thursday, October 17, 2019

6:00 PM – 9:00 PM

HANDS-ON $65

Making your own pasta is surprisingly easy, and the results are delicious. We'll make fresh pasta dough and roll it into sheets for ravioli and cut it into fettuccini. And what's pasta without a delicious sauce? We'll make some delicious and easy sauces that will make you feel like you have stepped into an Italian trattoria.

MENU: Ricotta Gnocchi with Wild Mushroom Ragu; Fettucini with Vodka Sauce; Butternut Squash Ravioli with Sage Brown Butter Sauce; and Fall Spiced Tiramisu.

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

FRIDAY WITH FRIENDS: MEETIN’ AT THE BIERGARTEN - 2 SPOTS LEFT!

Friday, October 18, 2019

6:00 PM – 9:00 PM

HANDS-ON $65

Get in the spirit of Oktoberfest with German foods popular at the biergarten. Don’t hop a plane to Germany, just hop on down to Salud! to make these Bavarian goodies with your favorite friends.

MENU: Homemade Pretzel Bites with Mustard Cheese Sauce; Crispy Potato Pancakes; Braised Sauerkraut; Schnitzel Sandwiches; Black Forest Cupcakes.

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

SALUD! JUNIOR: FRIGHTENING FAKE-OUT FOOD (ages 10+) DROP OFF CLASS - FOR KIDS ONLY

Saturday, October 19, 2019

11:00 AM – 1:00 PM

HANDS-ON $50

One of the most popular challenges on Food Network’s Kids Baking Championship, dessert imposters is the trend of taking your favorite sweets and making them look like your favorite dinners! This class will be a treat for the eyes and the tastebuds.

MENU: Bloody Burger Cupcakes, Hot Dog Mummies; Spooky Pizza Cookies (a light lunch will be served)

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.

 

DATE NIGHT: OKTOBERFEST FLING (1 registration per couple) - 2 COUPLE SPOTS LEFT!!

Saturday, October 19, 2019

6:00 PM – 9:00 PM

HANDS-ON $125 per couple

Take a tour of Germany with Salud! as we teach you how to make the hearty and delectable dishes from Deutschland. Don your lederhosen and say Prost because we didn’t forget the music or the beer.

MENU: Homemade Pretzels with Beer Cheese Dipping Sauce; Braised Red Cabbage; Spetzle; Geschnetzeltes (Sliced Pork & Veal in a Creamy Mushroom Sauce); and Apple Strudel with Vanilla Sauce.

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

SLICED! LIVE COOKING COMPETITION - SOLD OUT! (Winter dates now open)

e-mail sharonrd.salud@wholefoods.com with your name and number in your party to be placed on the waitlist.

Monday, October 21, 2019

6:00 PM – 9:00 PM

DEMONSTRATION $65

Do you love the thrill of competition? Are you hooked on watching every TV reality show that pits chef against chef? Sliced is a live cooking competition between two Charlotte-area chefs where each chef will have to create an appetizer, entrée, and dessert each using a mystery basket of ingredients. All ingredients in the basket must be used, and the audience will judge based on taste, plating, and creativity. At the end of the competition, votes will be tallied and one chef will be crowned the Sliced champion. Salud! chefs will commentate during the competition to highlight techniques being used and give sneak peeks at what the chefs might be concocting. You never know what’s in that mystery basket, so the possibilities are as endless as the chefs’ creativity! Book early as this event has proven to be quite popular!

 

Competitors: James Patterson of Sedgefield Country Club VS. Daniel Wheeler of Dot Dot Dot

REGISTER NOW

  • Due to the improvisational nature of this event, no food accommodations can be made.

 

HIPSTER HARVEST HANG

Tuesday, October 22, 2019

6:00 PM – 9:00 PM

HANDS-ON $65

Calling all man-buns and skinny jeans! This is your moment to shine in the kitchen with these trendy and flavor-packed recipes. Time to roll up your chambray sleeves and exposed those primal-cut forearm tattoos, 'cause we've got cooking (and Instagramming) to do.

MENU; Everything Spice Pretzels with Craft Beer Cheese Sauce; Soy Glazed Brussels Sprouts; Pickled Jalapeno Mac & Cheese; House-Made Apple Pork Sausage; Chocolate Dipped Bacon Mason Jar Sundae

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

 

AUTUMN IN NEW ENGLAND - THIS CLASS HAS BEEN CANCELLED.

 

 

WORLD CUISINE: KOREAN TAPAS

Thursday, October 24, 2019

6:00 PM – 9:00 PM

HANDS-ON $65

Korean food is some of the healthiest on earth, with an emphasis on vegetables, meats cooked simply and without much oil, and a near obsession with the fermented vegetable kimchi. If you love Korean cuisine, come learn how to incorporate these popular dishes into your everyday cooking!

MENU: Pork and Cabbage Dumplings; Kimchi Cucumbers; Beef Bulgogi (Stirfried Marinated Beef); Jap Chae (Glass Noodle Salad); Hotteok (Sweet Dessert Pancake)

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian..

 

DATE NIGHT: DINNER WITH DRACULA (1 registration per couple) - SOLD OUT!

e-mail sharonrd.salud@wholefoods.com with your name and number in your party to be placed on the waitlist.

Friday, October 25, 2019

6:00 PM – 9:00 PM

HANDS-ON $125 per couple

Get in the Halloween mood and sink your fangs into our feast of frightful foods. Terrorize your taste buds with these tempting treats. Come in costume . . . if you dare! (Please make sure that your costume is kitchen safe. Closed toed shoes, etc.)

MENU: Bat Wings with Blood Orange Glaze; Garlic Asparagus; Crimson Potatoes with Transylvania Sauce; Charred Steak with Velvety Red Wine Sauce; Dracula’s Been Here Cupcakes.

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

SATURDAY SUPPER CLUB: WINE & SWINE - 3 SPOTS LEFT!

Saturday, October 26, 2019

6:00 PM - 9:00 PM

HANDS-ON

$65.00

There are a number of classic wine pairings; Steak and Cabernet, Fish and Sauvignon Blanc. Now we'll create another, more Southern pairing: wine & swine!

MENU: Grilled Grape Crostini with Aged Chévre and Serrano Ham; Veggie Slaw with Bacon and Pinot Noir Vinaigrette; Ham, Gruyere & Sherry Polenta; Sautéed Pork Chops with Apple Wine Butter Sauce; Chocolate Cheesecake with Cherry Port Sauce and Candied Bacon.

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

NACHO MADRE’S TACO TUESDAY - 1 SPOT LEFT!

Tuesday, October 29, 2019

6:00 PM – 9:00 PM

HANDS-ON

$65.00

It’s taco time! We are turning the traditional taco upside down (not really) and making some new and exciting versions that will certainly spice up your night!

MENU: Street Corn Queso with Puffy Taco Chips; Casa Salad with Triple Citrus Jalapeno Vinaigrette; Shrimp PoBoy Taco; Asian Pork Belly Taco; Coconut Lime Rice; Mexican Chocolate S'mores

 REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

 

BUTTER, BACON AND BOOOOOS!!

Wednesday, October 30, 2019

6:00 PM – 9:00 PM

HANDS-ON $65

The only scary thing about butter, bacon and booze is not having any. That certainly won’t happen in this class. Each dish will feature one or more of our favorite ingredients. It will SCARE you how good it is!

MENU: Everything Spice Mummy Dogs with Haunted Honey Mustard; Bourbon Glazed Scarrots; Monster Mashed Potatoes with Garlic Butter; Hang-her Steak with Coffin Cognac Cream Sauce; Sticky Zombie Pudding with Bacon Scaramel! 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

TGIF: SOUTHERN FRIED FOODIE - 5 SPOTS LEFT!

Friday, November 1, 2019

6:00 PM – 9:00 PM

HANDS-ON $65

Do you love Southern food, but want an update? This class will teach you how to master the southern classics and give them a modern spin. You'll be the toast of the Southern town!

MENU: Warm Pimento Cheese Dip with Fire Roasted Pepper Relish; BBQ Glazed Roasted Carrots; Cast Iron Macaroni Gratin; Cloister Honey Glazed Fried Chicken; and Hot Sorghum Glazed Donuts with Bacon

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

 

KNIFE SKILLS - 6 SPOTS LEFT!

Saturday, November 2, 2019

10:00 AM – 1:30 PM  

HANDS-ON 

$65.00  

Jump-start your cooking skills in this class where we will teach you how to care for your knives and use them skillfully, safely, and efficiently. You will learn many classical knife cuts, their dimensions and their uses. Afterwards, you'll sit down and enjoy the meal that you prepared with your beautifully cut ingredients. Students are requested to bring a chef's knife to class (8-inch or larger, not serrated - example below), but house knives will be available for use as well. 

MENU: Salad with Dijon Vinaigrette, Butternut Squash Soup, Sautéed Chicken with Mushroom Marsala Sauce, Roasted Vegetables, Roasted Potatoes, and Vol au Vents with Fruit Compote.  

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

 

DATE NIGHT DINNER & A MOVIE: 100 FOOT JOURNEY (1 registration per couple)

Saturday, November 2, 2019

6:00 PM – 9:00 PM

HANDS-ON $125 per couple

Did you get swept away on Hassan’s 100 Foot Journey? From India to France, this young man’s transformation is the inspiration for tonight’s menu filled with Indian influence and French structure. This class is sure to make you fall in love with food.

MENU: Indian Spiced Quiche Bites; Asparagus with Hollandaise Sauce; Basmati Rice Pilaf; Boeuf Bourguignon à la Hassan; Chai Tea Crème Brulée (Menu contains beef, pork, and alcohol)

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

 

SUSHI WORKSHOP

Tuesday, November 5, 2019

6:00 PM – 9:00 PM

HANDS-ON $65

Taking the family to a sushi restaurant can get quite expensive. After this class, you'll be able to create your own stunning sushi dishes in your own home. We'll make sushi rice, a variety of rolls and side dishes, and wash it all down with a glass of sake!

MENU: Japanese Pork Dumplings; Salad with Ginger Dressing; Assorted Sushi Rolls; and Homemade Fortune Cookies.

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

 

YEAST BREAD WORKSHOP

Wednesday, November 6, 2019

6:00 PM - 9:00 PM

HANDS-ON

$65.00

IT’S ALIVE!!!! Yeast has an unmistakable aroma that conjures up images of warm crusty breads and rolls. Many people are intimidated by yeast. Not to worry! We will demystify the little guys and explain the science behind what they do for delicious breads. 

MENU: Bacon and Rosemary Focaccia; Brioche Basics; Versatile Make Ahead Dinner Rolls and Chocolate Babka. 

 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

GREAT BRITISH BAKING SHOW - SOLD OUT!

Thursday, November 7, 2019

6:00 PM – 9:00 PM

HANDS-ON $65

Dream of crossing the pond and donning an apron in the baking tent? Don’t hop on a plane to make the baked goods of the British Isles, you can simply hop on down to Salud! We’ll show you how to make the scrumptious treats that are sure to make you star baker. 

MENU: Mini Victoria Sponge Cakes with Homemade Jam and Crème Chantilly; Tea Time Scones with Ginger Lemon Curd;  Banoffee Eclairs; Savory Tear and Share Loaf

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

DATE NIGHT: FRENCH BRASSERIE (1 registration per couple) - SOLD OUT!

e-mail sharonrd.salud@wholefoods.com with your name and number in your party to be placed on the waitlist.

Friday, November 8, 2019

6:00 PM – 9:00 PM

HANDS-ON $125 per couple

French for “brewery,” the Brasserie is a perfectly casual establishment known for great food and drinks. We’ll create some of the classic dishes served in a typical brasserie that are both “tres delicieux” and “tres chic!”

MENU: Mussels in White Wine; Salad with Fine Herbs & Poached Egg; Steak Frites with Béarnaise Sauce; Crème Brulée.

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

MOMMY’S LITTLE HELPER: TURKEY TOTS (1 registration for parent and child ages 3-5) - SOLD OUT!

e-mail sharonrd.salud@wholefoods.com with your name and number in your party to be placed on the waitlist.

Saturday, November 9, 2019

11:00 AM – 12:30 PM

HANDS-ON $50 per parent and child

Your kids will be happy to be stuck at the kids table with these yummy recipes!  They might even share with the rest of the family!

MENU: Sausage Stuffing Balls; Turkey Salad; Turkey Cupcakes.

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.

 

SATURDAY SUPPER CLUB: DIM SUM SUPPER - 6 SPOTS LEFT!

Saturday, November 9, 2019

6:00 PM - 9:00 PM

HANDS-ON

$65.00

Nothing is more fun than getting together with your friends and tasting many different small plates of China. This class will introduce you to some new flavors and cooking techniques to bring your next supper club to new heights.

MENU: Char Siu Bao(Chinese BBQ Pork bun), Shrimp Shumai, Crispy Chicken Spring Rolls, Xiao Long Bao (Soup Dumpling), Lai Wong Bao(Custard Buns)

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

SLICED! LIVE COOKING COMPETITION - SOLD OUT! (Winter Dates Now Open)

e-mail sharonrd.salud@wholefoods.com with your name and number in your party to be placed on the waitlist.

Monday, November 11, 2019

6:00 PM – 9:00 PM

DEMONSTRATION $65

Do you love the thrill of competition? Are you hooked on watching every TV reality show that pits chef against chef? Sliced is a live cooking competition between two Charlotte-area chefs where each chef will have to create an appetizer, entrée, and dessert each using a mystery basket of ingredients. All ingredients in the basket must be used, and the audience will judge based on taste, plating, and creativity. At the end of the competition, votes will be tallied and one chef will be crowned the Sliced champion. Salud! chefs will commentate during the competition to highlight techniques being used and give sneak peeks at what the chefs might be concocting. You never know what’s in that mystery basket, so the possibilities are as endless as the chefs’ creativity! Book early as this event has proven to be quite popular!

 

Competitors: Suzette Ramsay & Myles Scaglione of Herloom vs. Steve Roth of Whole Foods

 

REGISTER NOW

  • Due to the improvisational nature of this event, no food accommodations can be made.

 

WHAT THE PHO?

Tuesday, November 12, 2019

6:00 PM – 9:00 PM

HANDS-ON $65

As the weather gets colder, nothing is more comforting than a big bowl of flavorful broth and some stick to your ribs noodles. No need to find a noodle bar, come to Salud!

MENU: Fresh Summer Rolls with Spicy Peanut Sauce, Pho Bo (Beef Noodle Soup), Banh Mi (Traditional Sandwich) with Viet Fries (French Fries Topped with Garlic Mayo, Sriracha, and Peanuts); Vietnamese Egg Tart

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

HOMEMADE PASTA & SAUCES: FALL EDITION - SOLD OUT! (New fall date added on 11/14)

e-mail sharonrd.salud@wholefoods.com with your name and number in your party to be placed on the waitlist.

Wednesday, November 13, 2019

6:00 PM – 9:00 PM

HANDS-ON $65

Making your own pasta is surprisingly easy, and the results are delicious. We'll make fresh pasta dough and roll it into sheets for ravioli and cut it into fettuccini. And what's pasta without a delicious sauce? We'll make some delicious and easy sauces that will make you feel like you have stepped into an Italian trattoria.

MENU: Ricotta Gnocchi with Wild Mushroom Ragu; Fettuccini with Vodka Sauce; Butternut Squash Ravioli with Sage Brown Butter Sauce; and Fall Spiced Tiramisu.

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

 

HOMEMADE PASTA & SAUCES - This class was changed from Turkey Day Gameplan

Thursday, November 14, 2019

6:00 PM – 9:00 PM

HANDS-ON $65

Making your own pasta is surprisingly easy, and the results are delicious. We'll make fresh pasta dough and roll it into sheets for ravioli and cut it into fettuccini. And what's pasta without a delicious sauce? We'll make some delicious and easy sauces that will make you feel like you have stepped into an Italian trattoria.

MENU: Ricotta Gnocchi with Wild Mushroom Ragu; Fettuccini with Vodka Sauce; Butternut Squash Ravioli with Sage Brown Butter Sauce; and Fall Spiced Tiramisu.

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

TV DINNERS: “FRIENDS” FRIENDSGIVING

Friday, November 15, 2019

6:00 PM – 9:00 PM

HANDS-ON $65

Join us at Central Perk as we relive the iconic sitcom that defined the 90's. The "Rachel" hairstyle is optional, clapping in the theme song is not. 

MENU: Friends Funyuns; Monica's Righteous Mac & Cheese; Phoebe's Peas Sautéed with Onions; Chandler's Chicken and Homemade Cranberry Sauce and Rachel's Custard Triffle. 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

BAKING FOR THANKSGIVING

Saturday, November 16, 2019

10:00 AM – 1:00 PM

HANDS-ON $65

Start the holidays right with these classic and delicious baked goods. 

MENU: Dinner Rolls; Homemade Pie Crust; Apple Cheesecake; and Pumpkin Pie with Maple Meringue.

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

DATE NIGHT: IN LOVE WITH BACON (1 registration per couple) - 3 COUPLE SPOTS LEFT!

Saturday, November 16, 2019

6:00 PM – 9:00 PM

HANDS-ON $125 per couple

Everything's better with bacon, right? From appetizer to dessert, we'll add this salty, smoky star to every recipe. You'll fall in love with bacon all over again!

MENU: Bacon-Wrapped Shrimp, Smoky Mac & Cheese with Bacon Bread Crumbs; Bacon Balsamic Broccolini; Bacon Wrapped Sausage Stuffed Pork Chop; Maple Bacon Mississippi Mud Cupcakes

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

A DISH ON THE SIDE

Tuesday, November 19, 2019

6:00 PM – 9:00 PM

HANDS-ON $65

MENU: Brussel Sprouts with Sherry Cream; Maple Bourbon Sweet Potatoes; Tear and Share Rolls with Maple Sage Butter; Savory Bread Pudding and Fruit Cumble.

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

VEGETARIAN THANKSGIVING - 6 SPOTS LEFT!

Wednesday, November 20, 2019

6:00 PM – 9:00 PM

HANDS-ON $65

Don’t feel left out for Thanksgiving this year just because you don’t eat turkey. In this class, the veggies are the star of this meal. You'll feel gourd-ous with these lighter and meat-free Thanksgiving options.

MENU: Butternut Squash Soup with Sweet and Spicy Croutons; Green Bean and Shallot Sauté; Mashed Potatoes and Mushroom Gravy; Savory "Sausage" Bread Pudding; Pumpkin Pie with Maple Meringue

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

SWANKY THANKSGIVING SOIREE - 5 SPOTS LEFT!

Thursday, November 21, 2019

6:00 PM – 9:00 PM

HANDS-ON $65

Elevate your Thanksgiving menu this year and take your guests to new heights. This menu will help your guests forget all about that cream of mushroom soup and canned cranberry sauce!

MENU: Cheese Truffles with Homemade Herb Crackers; Mascarpone Mashed Potatoes with Truffle Butter; Haricots Verts Amondine; Pan Seared Steak with Blue Cheese Sauce; Pumpkin Soufflé with Spiced Crème Anglaise

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

DATE NIGHT: COZY CAFÉ CORNER (1 registration per couple)

Friday, November 22, 2019

6:00 PM – 9:00 PM

HANDS-ON $125 per couple

Nothing is more romantic than finding a cozy corner in a secluded café. Create classically French dishes alongside your date, and you'll be saying, "tres delicieux" by the end of class.

MENU: Puff Pastry Brie Tartlets; Mixed Green Salad with Dijon Vinaigrette with Pan-fried Croutons; Winter Root Vegetable Purée; Coq Au Vin; and Apple Galette.

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

TRADITIONAL SOUTHERN THANKSGIVING - 2 SPOTS LEFT!

Saturday, November 23, 2019

10:00 AM – 1:30 PM

HANDS-ON $70

Never quite able to master those Turkey Day recipes that you know and love? Let Salud! chefs walk you through all the steps of the perfect dinner complete with shopping lists and timing tips. After this class, you'll feel confident to go into your holiday worry-free.

MENU: Maple Bourbon Sweet Potatoes, Made From Scratch Green Bean Casserole with Crispy Shallots, Oven Roasted Turkey with Cognac Gravy; Pumpkin Pie and Chocolate Pecan Pie.

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

SATURDAY NIGHT SOIREE: POULTRY AND PINOT PARTY

Saturday, November 23, 2019

6:00 PM – 9:00 PM

HANDS-ON $65

We’ll pair all of the famous foods of Thanksgiving with wine to match and bring your dinner table to new levels.

MENU: Turkey Egg Rolls with Cranberry Wine Dipping Sauce; Savory Chardonnay Bread Pudding; Brussels Sprouts in Sherry Cream Sauce; Wined and Brined Roasted Chicken; Mulled Wine Apple Crisp

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian..

 

TRADITIONAL SOUTHERN THANKSGIVING - 6 SPOTS LEFT!

Sunday, November 24, 2019

1:00 PM – 4:30 PM

HANDS-ON $70

Never quite able to master those Turkey Day recipes that you know and love? Let Salud! chefs walk you through all the steps of the perfect dinner complete with shopping lists and timing tips. After this class, you'll feel confident to go into your holiday worry-free.

MENU: Maple Bourbon Sweet Potatoes, Made From Scratch Green Bean Casserole with Crispy Shallots, Oven Roasted Turkey with Cognac Gravy; Pumpkin Pie and Chocolate Pecan Pie.

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

RESTAURANT REMAKE: MEXICAN CANTINA

Tuesday, November 26, 2019

6:00 PM - 9:00 PM

HANDS-ON

$65.00

Head south of the border and celebrate with Salud! There won’t be a mariachi band, but there will be cervesas and some delicious Mexican specialties. Andele! Andele! 

MENU: Tortilla Soup; Pico de Gallo, Guacamole; Saffron Rice; Refried Black Beans; Tamales; and Churros with Mexican Chocolate Sauce.

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

FRIDAY WITH FRIENDS: RUSTICO ITALIANO

Friday, November 29, 2019

6:00 PM – 9:00 PM

HANDS-ON $65

No need to book a flight to Italy, grab some friends and come to Salud as we cook (and eat) our way through Italy. All dishes are inspired by the Italian philosophy of simple preparations that allow high quality ingredients to shine.

MENU: Mussels Arrabiata, Rosemary Focaccia; Chicken Cacciatore with Creamy Polenta; Sautéed Spinach with Raisins and Pine Nuts; Limoncello Cheesecake

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

 

COOKING TOGETHER! HOLIDAY GIFT BAKING (1 registration per person Ages 10+)

Saturday, November 30, 2019

10:00 AM – 1:00 PM

HANDS-ON $50

MENU: Pumpkin Pecan Bread; Snowman Cookies; Vanilla Cinnamon Granola and Cranberry Pistachio Biscotti.

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.

  

DATE NIGHT: FIVE STAR FAVORITES (1 registration per couple) - 1 COUPLE SPOT LEFT!

Saturday, November 30

6:00 PM – 9:00 PM

HANDS-ON $130 per couple

We would love to eat at five star restaurants every night, but not all of us can afford it. We have the solution! We’ll show you how to make some of the classic five star restaurant dishes at home. You’ll be ready to polish the fine silver and lay out the silk tablecloths for this menu!

MENU: Bacon Wrapped Scallops; Five Star Wedge Salad; Lobster Mac & Cheese; Grilled Asparagus; Steak au Poivre; and Dark Chocolate Cheesecake with Flambéed Cherries.

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.
     

 

DECEMBER

 

 

SLICED! LIVE COOKING COMPETITION        

Monday, December 2, 2019

6:00 PM – 9:00 PM

DEMONSTRATION

$65.00

Do you love the thrill of competition? Are you hooked on watching every TV reality show that pits chef against chef? Sliced is a live cooking competition between two Charlotte-area chefs where each chef will have to create an appetizer, entrée, and dessert each using a mystery basket of ingredients. All ingredients in the basket must be used, and the audience will judge based on taste, plating, and creativity. At the end of the competition, votes will be tallied and one chef will be crowned the Sliced champion. Salud! chefs will commentate during the competition to highlight techniques being used and give sneak peeks at what the chefs might be concocting. You never know what’s in that mystery basket, so the possibilities are as endless as the chefs’ creativity! Book early as this event has proven to be quite popular!

 

Competitors: TBA

 

REGISTER NOW

 

  • Due to the improvisational nature of this event, no food accommodations can be made.

 

SUSHI WORKSHOP

Tuesday, December 3, 2019

6:00 PM – 9:00 PM

HANDS-ON

$65.00

Ever want to learn the secrets of making the perfect sushi roll? After this class, you'll be able to create your own stunning sushi dishes in your own home. We'll make a variety of rolls and side dishes that are sure to please every palate!

MENU: Hot & Sour Eggdrop Soup; Salad with Ginger Dressing; Assorted Sushi Rolls; and Fortune Cookies.


REGISTER NOW

 

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

A VERY SOUTHERN CHRISTMAS

Wednesday, December 4, 2019

6:00 PM – 9:00 PM

HANDS-ON

$65.00

We may not always have snow, but here in the south we have a bevy of traditional Christmas dishes. Don't be a stranger to the manger and y'all come back now, ya' hear?

MENU: Pigs ‘n a Blanket with Doux South Mustard Sauce; Mushroom, Green Bean, Shallot Sauté; Sweet Potato Casserole with Pecan Strusel; Sweet Tea Brined Pork Chop with Cornbread Stuffing; and Bourbon Bread Pudding with Butterscotch Sauce.

 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

REUNION AT HOGWARTS

Thursday, December 5, 2019

6:00 PM – 9:00 PM

HANDS-ON

$65.00

The Harry Potter series is not just for kids anymore. If you loved the books and movies, join Harry, Hermione, Ron and the other wizards as we leave the muggles behind and step into the world of Quidditch, spells and potions – all with a holiday flair. We’ll make some great dishes inspired by the books.

**This class creates dishes inspired by the movie. Movie is not viewed in class**

MENU: Pumpkin Soup with Young Wizard's Yorkshire Pudding Popovers; Sorting Hat Spuds; Muggles Minted Peas; Snape's Shepherd Stew; and Sirius Black’s Sticky Toffee Pudding with Fire Whiskey Butterscotch.

 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

                                          

DATE NIGHT: NAUGHTY & NICE (1 REGISTRATION PER COUPLE)

Friday, December 6, 2019

6:00 PM – 9:00 PM

HANDS-ON

$125.00 per couple

We all try to stay on Santa’s good side, but sometimes it feels great to be a little naughty. We’ll walk the line between good and bad with this meal of healthier dishes each with a decadent twist.

MENU: Butternut Squash Crostini; Roasted Brussels Sprouts with Pancetta and Balsamic Glaze; Grainy Mustard Mashed Potatoes; Apple Sausage Stuffed Pork Chops with Bourbon Butter Sauce; Carrot Cake with Cranberries and Maple Cream Cheese Icing

 

REGISTER NOW

 

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

SALUD! JUNIOR: SANTA'S SWEET SHOPPE (AGES 8-12)

Saturday, December 7, 2019

10:00 AM – 12:00 PM

HANDS-ON

$35.00

Take a trek to the North Pole for some sweets sure to make your holiday season sparkle with delight. Your child will feel like an industrious elf and be able to make treats for everyone on the nice list.

MENU: Santa Feet Cupcakes, Iced Mitten Cookies, Prancer’s Pesto Pinwheels

 

REGISTER NOW

 

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

SATURDAY SUPPER CLUB: GET IN THE HOLIDAY SPIRIT

Saturday, December 7, 2019

6:00 PM - 9:00 PM

HANDS-ON

$65.00

Wine, beer and liquor are perfect ingredients to give your dishes that “little something extra.” This menu has the right amount of spirit without making you tipsy.

MENU: White Wine Steamed Mussels; Beer Braised Collards; Spiced Rum Savory Bread Pudding; Steak with Bourbon Cream Sauce; and Ginger Bundt Cake with Rum Hard Sauce.

 

REGISTER NOW

 

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

CHEFS’ SECRETS: CLASSY COCKTAIL PARTY

Tuesday, December 10, 2019

6:00 PM – 9:00 PM

HANDS-ON $65

‘Tis the season for cocktail parties. Who wants to bring the same old hors d’oeuvres to every single one? We’ll make a feast of different appetizers that are sure to impress your friends and family.

MENU: Asian Pork Meatballs with Spicy Cranberry Glaze; Zucchini Boats, Puff Pastry Wrapped Asparagus with Lemon Aioli; Bacon-Wrapped Scallops; Mini Peppermint Chocolate Cheesecake

 

REGISTER NOW

 

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

MOMMY'S LITTLE HELPER: FUN WITH GINGERBREAD! (1 Registration for 1 parent and 1 tot ages 3-6) - SOLD OUT!

e-mail sharonrd.salud@wholefoods.com with your name and number in your party to be placed on the waitlist.

Wednesday, December 11, 2019

11:00 AM – 12:30 PM

HANDS-ON

$50.00

Gingerbread is a delicious and fun treat for children of ALL ages - including the grown-up ones. In this class, you and your little one will decorate your edible mansion with wonderful goodies. A light snack will be served.

 

REGISTER NOW

 

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.

 

 

GIRLS’ NIGHT OUT: TREE TAPAS

Wednesday, December 11, 2019

6:00 PM – 9:00 PM

HANDS-ON

$65.00

It’s that time of year again, time to dress to impress and put out a spread that will make the neighbors jealous. This class will teach you how to make holiday dishes that not only taste delicious, but will look like you hired a professional caterer. No one needs to know how easy they were to make!!

MENU: Avocado Crostini; Brussels Sprouts with Cranberries and Marcona Almonds; Homemade Chips with Truffle Oil and Serrano Ham; Asian Shortribs; Pistachio Baklava Pinwheels

 

REGISTER NOW

 

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

HOMEMADE PASTA & SAUCES: HOLIDAY EDITION

Thursday, December 12, 2019

6:00 PM – 9:00 PM

HANDS-ON

$65.00

During the winter, nothing is more warming or comforting than pasta. We’ve put a holiday twist on our classic pasta class by adding some color and spice to our dishes. We’ll roll out homemade pasta dough and make a few knockout sauces that will chase away the winter cold.

MENU: Festive Green Pasta with Homemade Marinara; Mushroom Ravioli with Sage Brown Butter Sauce; Ricotta Gnocchi with Nutmeg Cream Sauce and Italian Sausage; and Eggnog Spiced Tiramisu.

 

REGISTER NOW

 

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com

  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.

  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

DINNER & A MOVIE: ELF

Friday, December 13, 2019

6:00 PM – 9:00 PM

HANDS-ON

$65.00

Is smiling your favorite? Then this class is for you!! We’ll pass through the seven levels of the Candy Cane forest, through the sea of swirly-twirly gum drops, and then I walk through the Lincoln Tunnel to make some tasty holiday dishes inspired by the Will Farrell classic, Elf!

**This class creates dishes inspired by the movie. Movie is not viewed in class**

MENU: Candy Corn Canapes; Maple Syrup & Bacon Roasted Brussels Sprouts; Francisco’s Fries; Smell’s Like Beef & Cheese French Dip; and World’s Best Cup of Coffee Cake.


REGISTER NOW

 

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

SALUD! JUNIOR: JOY OF GINGERBREAD (KIDS DROPOFF CLASS AGES 8+)

Saturday, December 14, 2019

10:00 AM – 12:00 PM

HANDS-ON

$50.00

It’s like playing with edible Lincoln logs! Kids love building things, especially things they can eat. We’ll help your child build the gingerbread house of their dreams and decorate it to the nines.

 

REGISTER NOW

 

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.

 

 

DATE NIGHT: BABY IT’S COLD OUTSIDE (1 REGISTRATION PER COUPLE)

Saturday, December 14, 2019

6:00 PM - 9:00 PM

HANDS-ON

$125.00

Does the weather outside make you want to curl up with your sweetheart and enjoy some warm and cozy food? This class will teach you some of the most warming and delicious dishes that will make you want to stay for “half a drink more!”

MENU: Freezing Outside French Onion Soup; Say, What’s In This Swiss Chard Sauté; Ah, But It’s Cold Outside Au Gratin Potatoes; Baby, It’s Cider Braised Chicken; and Waves of Tropical Bananas Foster

 

REGISTER NOW

 

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

 

GINGERBREAD TOGETHER (1 REGISTRATION IS FOR 1 PARENT AND 1 CHILD AGES 6+) - SOLD OUT!

e-mail sharonrd.salud@wholefoods.com with your name and number in your party to be placed on the waitlist.

Sunday, December 15, 2019

1:00 PM – 3:00 PM

HANDS-ON

$50.00

Gingerbread is a delicious and fun treat for children of ALL ages - including the grown-up ones. In this class, you and your little one will decorate your edible mansion with wonderful goodies. A light snack will be served.

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.

 

 

FEAST OF THE SEVEN FISHES

Tuesday, December 17, 2019

6:30 PM – 9:00 PM

DEMONSTRATION

$65.00

You don’t have to be Italian to enjoy this feast! This traditional menu is as old as it is varied. So skip the roasts and the birds and add some fish to your holidays!

MENU: Smoked Whitefish Dip; Fried Calamari; Cioppino; Cajun Salmon Pasta; Mustard Roasted Snapper. Menu subject to change based on availability.

 

REGISTER NOW

 

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.

 

 

DINNER & A MOVIE: A CHRISTMAS STORY

Wednesday, December 18, 2019

6:00 PM – 9:00 PM

HANDS-ON

$65.00

“You’ll shoot your eye out!” Not in this class – but you will enjoy some great dishes inspired by the classic holiday movie. Join us as we honor Ralphie and his family for a delicious meal. Red Ryder Carbine Action BB Gun not included.

MENU: Beheaded Duck Egg Rolls; Broken Glasses Green Beans; Randy's Mashed Potatoes; Major Award Bacon-Wrapped Meatloaf; and Ralphie’s Pink Bunny Cupcakes

 

REGISTER NOW

 

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

THEME THURSDAY: COUNTRY CHRISTMAS

Thursday, December 19, 2019

6:00 PM – 9:00 PM

HANDS-ON

$65.00

Want to recreate the dishes you grew up with on the Southern sideboard with a little culinary flare? Join us as we explore some new family recipes that are sure to make an appearance at a holiday card table near you!

MENU: Sweet Potato Biscuits with Country Ham; Savory Corn Bread Pudding; Ham-hock Green Beans; Pork Roast with Sweet Tea Glaze; and Red Velvet Cheesecake.

 

REGISTER NOW

 

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

FRIDAY WITH FRIENDS: AT THE NORTH POLE

Friday, December 20, 2019

6:00 PM – 9:00 PM

HANDS-ON

$65.00

The holidays are such a festive time! And holiday parties are a great place to mingle with new friends. We’re rolling out a great menu full of fun North Pole inspired food that’s sure to get things jingling. You'll have a ball!

MENU: Dancer’s Bacon-Wrapped Stuffed Dates; Prancer’s Party Potatoes; Blitzen’s Brussels Sprouts; Under the Mistletoe Meatball Sliders; Jolly Gingerbread Cakes with Kringle’s Cream Cheese Icing

 

REGISTER NOW

 

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

 

GREAT BRITISH BAKING SHOW: HOLIDAY EDITION

Saturday, December 21, 2019

10:00 AM – 1:00 PM

HANDS-ON

$65.00

Want to learn show-stopping holiday desserts to impress your friends and family? This class will show you all the tricks and tips to make the classic European holiday desserts that have been around for centuries for a reason!

MENU: Savory Tear and Share Loaf; Croquembouche; Victoria Sandwich with Cranberry Compote

 

REGISTER NOW

 

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

 

DATE NIGHT: SANTA'S SOUTHERN SWEETHEART (1 REGISTRATION PER COUPLE)        

Saturday, December 21, 2019

6:00 PM – 9:00 PM

HANDS-ON

$125.00 per couple

If you or someone you love says “bless your heart” and “y’all,” then this is the class for you. We’ll cook up some romantic southern holiday dishes that are sure to please. Y’all come back now, ya hear?

MENU: Santa’s Savory Monkey Bread with Dipping Sauce; Blitzen’s Braised Collards; Mrs. Claus’ Sour Cream & Chive Mashed Potatoes; Frosty’s Fried Chicken with Cranberry Mustard Sauce; Prancer’s Praline Cheesecake

 

REGISTER NOW

 

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

 

YULE LOGS TOGETHER (1 registration for 1 parent and 1 child ages 7+)

Sunday, December 22, 2019

1:00 PM - 3:00 PM

HANDS-ON

$60.00

Also called bûche de Noël, this filled and rolled cake has become a delicious tradition during the holidays. We’ll make the light and airy cake, decadent icing and adorable decorations then roll it all up into a picture worthy centerpiece for your holiday table. (A light lunch will be served)

 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.

 

DINNER & A MOVIE: STAR WARS - BACK BY POPULAR DEMAND

Thursday, December 26, 2019

6:00 PM – 9:00 PM

HANDS-ON $65

“A long time ago in a galaxy far away . . . “ there was a feast at Salud! Cooking School. We’ll celebrate the iconic movie with a number of “stellar” dishes that are sure to please padawans and Jedis alike. May the force be with you.

MENU: Vader’s Tater Tots; C3PO Caesar Salad; Bobafettuccini Alfredo with Chewbacca Chicken and Come to the Dark Chocolate Side Cake.           

 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

 

WORLD CUISINE: RUSTICO ITALIANO

Friday, December 27, 2019

6:00 PM – 9:00 PM

HANDS-ON

$65.00

No need to book a flight to Italy, grab some friends and come to Salud as we cook (and eat) our way through Italy. All dishes are inspired by the Italian philosophy of simple preparations that allow high quality ingredients to shine.

MENU: Mussels Arrabiata, Rosemary Focaccia; Chicken Cacciatore with Creamy Polenta; Sautéed Spinach with Raisins and Pine Nuts; Limoncello Cheesecake

 

REGISTER NOW

 

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

DATE NIGHT: NEW YEARS IN NEW YORK (1 REGISTRATION PER COUPLE)

Saturday, December 28, 2019

6:00 PM – 9:00 PM

HANDS-ON

$125.00 per couple

New York is one of the most iconic culinary destinations in America. From the street carts to the delis, there are some foods you can only get in New York, until now. Hail a cab and meet us at Salud!

MENU: New York Style Pretzels; Waldorf Salad; Reubens with Homemade Russian Dressing; Coney Island Fries and New York Style Cheesecake

 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

 

SALUD JUNIOR: A FROZEN AFFAIR (DROP-OFF CLASS FOR KIDS - AGES 6-9)

Sunday, December 29, 2019

1:00 PM – 3:00 PM

HANDS-ON

$30.00

Journey with us to Arendelle! We’ll make some fun and tasty treats inspired by the beloved movie. You’ll never get “Let it Go” out of your head again!

**This class creates dishes inspired by the movie. Movie is not viewed in class**

MENU: Summertime Olaf Cookies; Sven’s Carrot Sticks & Hummus; and Fixer Upper Cakes.

 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.

JANUARY

 

VEGGIECENTRIC

THURSDAY, January 2, 2020

6:00 PM – 9:00 PM

HANDS-ON

$65.00

You don’t have to eat celery and water in order to be healthy, but the more fruits and veggies you incorporate into your diet, the better! This class will help you make vegetables the star of your plate.

MENU: Zucchini Cakes with Tzatziki Sauce, Spaghetti Squash Chicken Parmesan, Whipped Cauliflower; and Winter Fruit Crisp.

 

REGISTER NOW

 

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

DATE NIGHT: CANDLELIT STEAKHOUSE DINNER (1 registration per couple)

Friday, January 3, 2020

6:00 PM – 9:00 PM

HANDS-ON

$125.00 per couple

You don’t have to be stuck inside to enjoy a fancy steak dinner during the summer. Bring the experience outside while you learn all the tricks of the trade that the steakhouses use to create your elegant dinner in the comfort of your own home. 

MENU: Petite Lettuce Wedge with Blue Cheese Dressing; Creamed Spinach; Loaded Baked Potatoes; Sautéed Steaks with Bourbon Cream Sauce; Peanut Butter Pie

 

REGISTER NOW

 

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

 

BUILD YOUR SKILLS: FOUR-CLASS CULINARY COURSE

Saturday, January 4, 2020

10:00 AM – 1:00 PM

HANDS-ON

$225.00 for Four Classes

Can’t swing culinary school, but want to learn more than the basics? Let Salud! walk you through the skills and knowledge needed to go from home cook to budding chef. Each week we'll teach you something new while utilizing the skills you’ve been practicing at home. This is a progressive course, so please make sure you’ll be able to attend all four weeks before registration. Students are requested to bring a chef's knife to the first class (8-inch or larger, not serrated - example below), but house knives will be available for use as well.

 

Dates are as follows: 

1/4/20: Knife Skills, Stocks, and Basic Vegetable Cookery

1/18/20: Sauces; Meat Cookery; and Fish Cookery

2/1/20: Starches, Salads, and Hors d’Oeuvres

2/22/20: Breakfast Preparation; Baking Basics

 

REGISTER NOW

 

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

SATURDAY SUPPER CLUB: WOK ‘N ROLL

Saturday, January 4, 2020

6:00 PM – 9:00 PM

HANDS-ON

$65.00

One of the fastest and most flavorful ways to cook is by using the wok. This class will teach you the ins and outs of using a wok as well as well as flavorful sauces and rolled delicacies on the side!

MENU: Tropical Veggie Rolls; Fried Rice; Chinese Broccoli; Tangerine Chicken; Nutella Stuffed Wontons

 

REGISTER NOW

 

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

 

SUSHI WORKSHOP

Tuesday, January 7, 2020

6:00 PM – 9:00 PM

HANDS-ON

$65.00

Ever want to learn the secrets of making the perfect sushi roll? After this class, you'll be able to create your own stunning sushi dishes in your own home. We'll make a variety of rolls and side dishes that are sure to please every palate!

MENU: Hot & Sour Eggdrop Soup; Salad with Ginger Dressing; Assorted Sushi Rolls; and Fortune Cookies.

 

REGISTER NOW

 

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

 

 

MOMMY'S LITTLE HELPER: LIGHTEN YOUR LUNCHBOX (1 registration per parent and tot ages 3-5)

Wednesday, January 8, 2020

11:00 AM – 12:30 PM

HANDS-ON

$50.00

At Salud!, we believe getting kids involved in cooking at an early age fosters a love of cooking throughout their lifetime. In this class, we'll learn some basic cooking skills to make your time in the kitchen more special! Nothing is more fun than cooking together.

MENU: Veggie Ribbon Salad; Taco Bowls; Fruit and Yogurt Parfaits

 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
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FRENCH WINTER CLASSICS

Wednesday, January 8, 2020

6:00 PM – 9:00 PM

HANDS-ON

$65.00

Think all French food is made with butter and heavy cream? In this class we’ll show you that is not true. Explore the lighter side of French cuisine with these delicious recipes.

MENU: French Oignon Soup; Haricots Verts Amandine; Herbed Parisienne Gnocchi; Coq au Vin; Tarte Tatin

 

REGISTER NOW

 

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

 

GIRLS’ NIGHT OUT: CHOP IT LIKE IT'S HOT

Thursday, January 9, 2020

6:00 PM - 9:00 PM

HANDS-ON

$65.00

Make-Your-Own salad shops are popping up all over the place. You can make all of the same wonderful things right from the comfort of your home. Mezzaluna not required.

MENU: White Bean Rosemary Soup; Kebab Cobb with Souvlaki Chicken and Homemade Tzatziki; Pita Bread; Quick-Pickled Cucumbers; and Giant White Chocolate Macadamia Nut Cookie.

 

REGISTER NOW

 

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

FRIDAY WITH FRIENDS: AT THE MEDITERRANEAN CAFÉ

Friday, January 10, 2020

6:00 PM – 9:00 PM

HANDS-ON

$65.00

The Mediterranean is known for its exquisite climate, culture, and cuisine. Learn how to prepare a variety of Mediterranean dishes, incorporating new spices and cooking techniques. This menu will spice up your ordinary weeknight!

MENU: Smoky Eggplant Dip; Tabbouleh; Roasted Sumac Vegetables; Chicken Schwarma and Homemade Pita; Baklava

 

REGISTER NOW

 

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

DATE NIGHT: LOVE IN LA (1 REGISTRATION PER COUPLE)

Saturday, January 11, 2020

6:00 PM – 9:00 PM

HANDS-ON

$125.00 per couple

It's time to hit the streets, profess your love in graffiti, and eat your way through the food truck district of Los Angeles. Stretchy pants and full-sleeve tattoos optional.

MENU: Crab and Arugula Flatbread; Mexican Caesar Salad; Crispy Fish Tacos with Homemade Corn Tortillas; Cilantro Lime Rice; Coconut Pineapple Parfait.

 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

HOMEMADE PASTA & SAUCES: WINTER EDITION

Wednesday, January 15, 2020

6:00 PM – 9:00 PM

HANDS-ON

$65.00

Making your own pasta is surprising easy, and the results are delicious! And what's a pasta without a delicious sauce? We'll make some delicious and easy sauces that will make you feel like you stepped into an Italian Trattoria.

MENU: Ricotta Gnocchi with Prosciutto, Cream, and Nutmeg; Mushroom Ravioli with Sage-Brown Butter Sauce; Fettuccini with Bolognese Sauce; Homemade Cannoli.

 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian..

 

 

JAPANESE STEAKHOUSE

Thursday, January 16, 2020

6:00 PM – 9:00 PM

HANDS-ON

$65.00

Teppanyaki cuisine is named for the large iron cooking surface on which steak, chicken and vegetables are sautéed. It’s delicious, healthy and usually very entertaining.

MENU: Gyoza; Salad with Ginger Miso Dressing; Hibachi Rice; Steak Teppanyaki; and Fortune Cookies.

 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

DATE NIGHT: COZY CAFÉ CORNER (1 registration per couple)

Friday, January 17, 2020

6:00 PM – 9:00 PM

HANDS-ON

$125.00 per couple

Nothing is more romantic than finding a cozy corner in a secluded café. Create classically French dishes alongside your date, and you'll be saying, "tres delicieux" by the end of class.

MENU: Puff Pastry Brie Tartlets; Mixed Green Salad with Dijon Vinaigrette with Pan-fried Croutons; Pommes Puree au Beurre; Chicken Marbella; and Cognac Crème Bruleé.

 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

 

SATURDAY NIGHT SOIREE: PAELLA PARTY

Saturday, January 18, 2020

6:00 PM - 9:00 PM

HANDS-ON

$65.00

Abundant with olives, seafood, and spice, Spain is a culinary destination not to be missed! If you can’t board a plane, fly down to Salud to revel in the flavors of España and learn how to recreate the flavors for your friends and family at home!

MENU: Croquetas de Jamon (potato and Serrano ham croquettes); Citrus Olive Salad; Seafood, Chicken and Chorizo Paella and Churros with Spicy Chocolate Sauce.

 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

SLICED! LIVE COOKING COMPETITION

Monday, January 20, 2020

6:00 PM – 9:00 PM

DEMONSTRATION

$65.00

Do you love the thrill of competition? Are you hooked on watching every TV reality show that pits chef against chef? Sliced is a live cooking competition between two Charlotte-area chefs where each chef will have to create an appetizer, entrée, and dessert each using a mystery basket of ingredients. All ingredients in the basket must be used, and the audience will judge based on taste, plating, and creativity. At the end of the competition, votes will be tallied and one chef will be crowned the Sliced champion. Salud! chefs will commentate during the competition to highlight techniques being used and give sneak peeks at what the chefs might be concocting. You never know what’s in that mystery basket, so the possibilities are as endless as the chefs’ creativity! Book early as this event has proven to be quite popular!

 

Competitors TBA 

REGISTER NOW

 

  • Due to the improvisational nature of this event, no food accommodations can be made.

 

ACROSS AMERICA: HAWAIIAN DELIGHTS

Tuesday, January 21, 2020

6:00 PM - 9:00 PM

HANDS-ON

$65.00

Whisk yourself away to a tropical paradise known for its exotic fruit and drink. Join us as we island hop our way through this culinary adventure.

MENU: Poke; Sautéed Bok Choy; Pineapple Fried Rice; Shoyu Pork; Coconut Rice Pudding with Flambéed Pineapple

 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

RESTAURANT REMAKE: ITALIAN TRATTORIA

Wednesday, January 22, 2020

6:00 PM – 9:00 PM

HANDS-ON

$65.00

What’s better than getting together with your friends at the holidays at your favorite Italian restaurant? Taking a cooking class that teaches you how to recreate those dishes at home! Buon Appetitio!

MENU: Mussels Arrabiata, Parmesan Bread Sticks, Sautéed Broccolini; Chicken Piccata with Fresh Angel Hair; and Boozy Tiramisu.

 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

 

WORLD CUISINE: BAJA BITES

Thursday, January 23, 2020

6:00 PM – 9:00 PM

HANDS-ON

$65.00

It’s taco time! We are taking the traditional taco night dishes and giving them a fresh and healthy twist. Don’t worry, we won’t lose the flavor.

MENU: Chicken Tortilla Soup; Coconut Lime Rice; Refried Black Beans; Baja Garlic Shrimp Tacos with Mango Salsa; Mexican Chocolate Mousse

 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

 

DINNER & A MOVIE: JULIE & JULIA

Friday, January 24, 2020

6:00 PM – 9:00 PM
HANDS-ON

$65.00

Join us for a unique evening as we recreate some favorite recipes from the movie Julie and Julia! And, we will raise a glass in salute to Julia Child who introduced French cooking techniques to Americans in a way that was entertaining, accessible and delicious! 

**This class creates dishes inspired by the movie. Movie is not viewed in class**

MENU: Mussels Meuniere with Pan Fried Bread; Asparagus with Hollandaise; Gratin Dauphinoise; Boeuf Bourguignon; and Chocolate Silk Pie.

 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

 

FRENCH PATISSERIE – WINTER EDITION

Saturday, January 25, 2020

10:00 AM – 1:00 PM

HANDS-ON

$65.00

Take a trip to a French bakery without leaving the city. In this class, you’ll learn how to create bakery-quality confections sure to bring joie de vivre to your next party.

MENU: Chocolate Éclairs with Chai Latte Filling; Savory Profiteroles; Apple Tarte Tatin; Crepes Suzette; French Macarons

 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

DATE NIGHT: FRENCH BRASSERIE (1 Registration per couple)

Saturday, January 25, 2020

6:00 PM - 9:00 PM

HANDS-ON

$125.00 per couple

French for “brewery,” the Brasserie is a perfectly casual establishment known for great food and drinks. We’ll create some of the classic dishes served in a typical brasserie that are both “tres delicieux” and “tres chic!”
MENU: Mussels in White Wine; Salad with Fine Herbs & Poached Egg; Steak Frites with Béarnaise Sauce; Profiteroles with Ice Cream and Ganache.

 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

BUTTER, BACON & BOOZE

Tuesday, January 28, 2020

6:00 PM – 9:00 PM
HANDS-ON

$65.00

Three of our favorite ingredients are highlighted in this indulgent menu. The three B’s of cooking are sure to bring flavor to any dish. After this class, you can take one, two, or all three of these ingredients and bring your cooking to a new level!

MENU: Bacon Crab Dip; Bacon & Beer Braised Greens; Bacon-Crusted Potatoes; Drunken Seared Steak with Compound Butter; and Brioche Bread Pudding with Buttered Rum Caramel. 

 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

WORLD CUISINE: LUNAR NEW YEAR

Wednesday, January 29, 2020

6:00 PM - 9:00 PM

HANDS-ON

$65.00

It’s time to celebrate the Chinese New Year and indulge in some lucky traditions. Take our shortcuts to learn how to prepare a delicious celebratory meal and have a “red letter” year.

MENU: Pork Steam Buns with Pickled Vegetables; Sautéed Bok Choy; Long Life Noodles; Ginger Scallion Salmon; Almond Cookies

 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

RESTAURANT-READY VEGAN CUISINE

Thursday, January 30, 2020

6:00 PM – 9:00 PM

HANDS-ON

$65.00

Vegan cuisine is truly coming into its own in the restaurant community. Vegans are no longer relegated to ordering a salad or a side of broccoli. This class will teach you how to recreate restaurant-worthy dishes at home.

MENU: Hearts of Palm “Calamari” with Lemon-Caper Aioli; Caponata with Polenta Fries; Broccolini with Sherry Vinegar and Black Garlic; Decadent Dark Chocolate Cake

 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

 

T.G.I.F: WINE & SWINE

Friday, January 31, 2020

6:00 PM - 9:00 PM

HANDS-ON

$65.00

There are a number of classic wine pairings; Steak and Cabernet, Fish and Sauvignon Blanc. Now we'll create another, more Southern pairing: wine & swine!

MENU: Grilled Grape Crostini with Aged Chévre and Serrano Ham; Veggie Slaw with Bacon and Pinot Noir Vinaigrette; Ham, Gruyere & Sherry Polenta; Sautéed Pork Chops with Apple Wine Butter Sauce; Chocolate Cheesecake with Cherry Port Sauce and Candied Bacon.

 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

FEBRUARY

 

SATURDAY SUPPER CLUB: SUPPER BOWL (1 REGISTRATION PER COUPLE)

Saturday, February 1, 2020

6:00 PM – 9:00 PM

HANDS-ON

$125.00 per couple

Love watching football with your friend group? This touchdown of a meal is sure to please your buddies and not leave you with a sink full of dishes. This meal has victory written all over it.

MENU: Sticky Chicken Wings with Jalapeno Ranch; Parmesan Truffle Fries; Carolina Dog with Panther Slaw; and Peanut Butter Brownie Sundae

 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

SUSHI WORKSHOP

Tuesday, February 4, 2020

6:00 PM – 9:00 PM

HANDS-ON

$65.00

Ever want to learn the secrets of making the perfect sushi roll? After this class, you'll be able to create your own stunning sushi dishes in your own home. We'll make a variety of rolls and side dishes that are sure to please every palate!

MENU: Hot and Sour Eggdrop Soup; Salad with Ginger Dressing; Assorted Sushi Rolls; and Fortune Cookies.


REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

 

MOMMY'S LITTLE HELPER: CUPID’S CUTIES (1 registration per parent and tot ages 3-5)

Wednesday, February 5, 2020

11:00 AM – 12:30 PM

HANDS-ON

$50.00

At Salud!, we believe getting kids involved in cooking at an early age fosters a love of cooking throughout their lifetime. In this class, we'll learn some basic cooking skills to make Valentine's more special! Nothing is more fun than cooking together.

MENU: Warm Your Heart Tomato Soup, I Heart Grilled Cheese; Chocolate Dipped Strawberry Sundaes

 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.

 

 

GIRLS' NIGHT OUT: GAL PAL VALENTINE'S DAY

**ALL VALENTINE’S CLASSES HAVE A 2-WEEK CANCELLATION POLICY**

Thursday, February 6, 2020

6:00 PM – 9:00 PM

HANDS-ON

$65.00

Love your girlfriends? So does Salud! Have a night out with the girls to celebrate your love of good food and friendship.

MENU: Hazelnut Crusted Goat Cheese Salad with Raspberry Vinaigrette; Haricots Verts with Glazed Shallots & Lemon; Mascarpone Mashed Potatoes; Cedar Plank Salmon; Chocolate Chocolate Cheesecake

 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

DATE NIGHT: BE MY VALENTINE (1 REGISTRATION PER COUPLE)

**ALL VALENTINE’S CLASSES HAVE A 2-WEEK CANCELLATION POLICY**

Friday, February 7, 2020

6:00 PM – 9:00 PM

HANDS-ON

$150.00 per couple

Don’t fight the crowds this Valentine’s Day, treat your sweetie to a special experience at Salud! where you’ll create a memorable meal together. We'll add a pinch of spice and a dash of romance to set the heart aflame.

MENU: Succulent Shrimp with Drunken Cocktail Sauce; Sizzling Seared Steak Draped in Velvety Port Wine; Luxurious Lobster Cavatappi Drenched in Creamy Cheese Sauce; Buttery Haricots Verts with Toasted Almonds; Sinful Chocolate Gateau with Tipsy Cherry Sauce and Pillowy Whipped Cream

 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

DATE NIGHT: BE MY VALENTINE (1 REGISTRATION PER COUPLE)

**ALL VALENTINE’S CLASSES HAVE A 2-WEEK CANCELLATION POLICY**

Saturday, February 8, 2020

6:00 PM – 9:00 PM

HANDS-ON

$150.00 per couple

Don’t fight the crowds this Valentine’s Day, treat your sweetie to a special experience at Salud! where you’ll create a memorable meal together. We'll add a pinch of spice and a dash of romance to set the heart aflame.

MENU: Succulent Shrimp with Drunken Cocktail Sauce; Sizzling Seared Steak Draped in Velvety Port Wine; Luxurious Lobster Cavatappi Drenched in Creamy Cheese Sauce; Buttery Haricots Verts with Toasted Almonds; Sinful Chocolate Gateau with Tipsy Cherry Sauce and Pillowy Whipped Cream

 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

VALENTINE'S BREAKFAST IN BED (1 Registration per couple)

**ALL VALENTINE’S CLASSES HAVE A 2-WEEK CANCELLATION POLICY**

Sunday, February 9, 2020

11:00 AM – 1:00 PM

HANDS-ON

$130.00 PER COUPLE

Nothing says good morning to your valentine like breakfast in bed. Snuggle up with these warm and comforting dishes that will make you want to get back under the covers.

MENU:  Crab Benedict; Bacon & Caramelized Onion Homefries; Lemony Grilled Asparagus; Chocolate Hazelnut Stuffed French Toast with Strawberry Sauce; Mimosas and Bloody Marys.

 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

DATE NIGHT: BE MY VALENTINE (1 REGISTRATION PER COUPLE)

**ALL VALENTINE’S CLASSES HAVE A 2-WEEK CANCELLATION POLICY**

Sunday, February 9, 2020

6:00 PM – 9:00 PM

HANDS-ON

$150.00 per couple

Don’t fight the crowds this Valentine’s Day, treat your sweetie to a special experience at Salud! where you’ll create a memorable meal together. We'll add a pinch of spice and a dash of romance to set the heart aflame.

MENU: Succulent Shrimp with Drunken Cocktail Sauce; Sizzling Seared Steak Draped in Velvety Port Wine; Luxurious Lobster Cavatappi Drenched in Creamy Cheese Sauce; Buttery Haricots Verts with Toasted Almonds; Sinful Chocolate Gateau with Tipsy Cherry Sauce and Pillowy Whipped Cream

 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

DATE NIGHT: BE MY VALENTINE (1 REGISTRATION PER COUPLE)

**ALL VALENTINE’S CLASSES HAVE A 2-WEEK CANCELLATION POLICY**

Monday, February 10, 2020

6:00 PM – 9:00 PM

HANDS-ON

$150.00 per couple

Don’t fight the crowds this Valentine’s Day, treat your sweetie to a special experience at Salud! where you’ll create a memorable meal together. We'll add a pinch of spice and a dash of romance to set the heart aflame.

MENU: Succulent Shrimp with Drunken Cocktail Sauce; Sizzling Seared Steak Draped in Velvety Port Wine; Luxurious Lobster Cavatappi Drenched in Creamy Cheese Sauce; Buttery Haricots Verts with Toasted Almonds; Sinful Chocolate Gateau with Tipsy Cherry Sauce and Pillowy Whipped Cream

 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

 

DATE NIGHT: BE MY VALENTINE (1 REGISTRATION PER COUPLE)

**ALL VALENTINE’S CLASSES HAVE A 2-WEEK CANCELLATION POLICY**

Tuesday, February 11, 2020

6:00 PM – 9:00 PM

HANDS-ON

$150.00 per couple

Don’t fight the crowds this Valentine’s Day, treat your sweetie to a special experience at Salud! where you’ll create a memorable meal together. We'll add a pinch of spice and a dash of romance to set the heart aflame.

MENU: Succulent Shrimp with Drunken Cocktail Sauce; Sizzling Seared Steak Draped in Velvety Port Wine; Luxurious Lobster Cavatappi Drenched in Creamy Cheese Sauce; Buttery Haricots Verts with Toasted Almonds; Sinful Chocolate Gateau with Tipsy Cherry Sauce and Pillowy Whipped Cream

 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

DATE NIGHT: BE MY VALENTINE (1 REGISTRATION PER COUPLE)

**ALL VALENTINE’S CLASSES HAVE A 2-WEEK CANCELLATION POLICY**

Wednesday, February 12, 2020

6:00 PM – 9:00 PM

HANDS-ON

$150.00 per couple

Don’t fight the crowds this Valentine’s Day, treat your sweetie to a special experience at Salud! where you’ll create a memorable meal together. We'll add a pinch of spice and a dash of romance to set the heart aflame.

MENU: Succulent Shrimp with Drunken Cocktail Sauce; Sizzling Seared Steak Draped in Velvety Port Wine; Luxurious Lobster Cavatappi Drenched in Creamy Cheese Sauce; Buttery Haricots Verts with Toasted Almonds; Sinful Chocolate Gateau with Tipsy Cherry Sauce and Pillowy Whipped Cream

 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

DATE NIGHT: BE MY VALENTINE (1 REGISTRATION PER COUPLE)

**ALL VALENTINE’S CLASSES HAVE A 2-WEEK CANCELLATION POLICY**

Thursday, February 13, 2020

6:00 PM – 9:00 PM

HANDS-ON
$150.00 per couple

Don’t fight the crowds this Valentine’s Day, treat your sweetie to a special experience at Salud! where you’ll create a memorable meal together. We'll add a pinch of spice and a dash of romance to set the heart aflame.

MENU: Succulent Shrimp with Drunken Cocktail Sauce; Sizzling Seared Steak Draped in Velvety Port Wine; Luxurious Lobster Cavatappi Drenched in Creamy Cheese Sauce; Buttery Haricots Verts with Toasted Almonds; Sinful Chocolate Gateau with Tipsy Cherry Sauce and Pillowy Whipped Cream

 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

 

DATE NIGHT: BE MY VALENTINE (1 REGISTRATION PER COUPLE)

**ALL VALENTINE’S CLASSES HAVE A 2-WEEK CANCELLATION POLICY**

Friday, February 14, 2020

6:00 PM – 9:00 PM

HANDS-ON

$150.00 per couple

Don’t fight the crowds this Valentine’s Day, treat your sweetie to a special experience at Salud! where you’ll create a memorable meal together. We'll add a pinch of spice and a dash of romance to set the heart aflame.

MENU: Succulent Shrimp with Drunken Cocktail Sauce; Sizzling Seared Steak Draped in Velvety Port Wine; Luxurious Lobster Cavatappi Drenched in Creamy Cheese Sauce; Buttery Haricots Verts with Toasted Almonds; Sinful Chocolate Gateau with Tipsy Cherry Sauce and Pillowy Whipped Cream

 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

 

DINNER & A MOVIE: "CHOCOLAT"

Saturday, February 15, 2020

6:00 PM – 9:00 PM

HANDS-ON $65.00

Fall in love with Juliette Binoche and Johnny Depp all over again. Savor the forbidden and seductive dishes featured in this romantic movie. Come dance with the gypsies as we relive "Chocolat."

**This class creates dishes inspired by the movie. Movie is not viewed in class**

MENU: Plums in Red Wine and Chocolate Salad; Cocoa Dusted Roasted Carrots; Grainy Mustard Mashed Potatoes; Chicken in Chocolate Sauce; and Mayan Hot Chocolate Pot de Crème

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

               

SLICED! LIVE COOKING COMPETITION

Monday, February 17, 2020

6:00 PM – 9:00 PM

DEMONSTRATION

$65.00

Do you love the thrill of competition? Are you hooked on watching every TV reality show that pits chef against chef? Sliced is a live cooking competition between two Charlotte-area chefs where each chef will have to create an appetizer, entrée, and dessert each using a mystery basket of ingredients. All ingredients in the basket must be used, and the audience will judge based on taste, plating, and creativity. At the end of the competition, votes will be tallied and one chef will be crowned the Sliced champion. Salud! chefs will commentate during the competition to highlight techniques being used and give sneak peeks at what the chefs might be concocting. You never know what’s in that mystery basket, so the possibilities are as endless as the chefs’ creativity! Book early as this event has proven to be quite popular!

 

Competitors: TBA 

 

REGISTER NOW

 

  • Due to the improvisational nature of this event, no food accommodations can be made.

 

 

HOMEMADE PASTA & SAUCES: WINTER EDITION

Wednesday, February 19, 2020

6:00 PM – 9:00 PM

HANDS-ON

$65.00

Making your own pasta is surprising easy, and the results are delicious! And what's a pasta without a delicious sauce? We'll make some delicious and easy sauces that will make you feel like you stepped into an Italian Trattoria.

MENU: Ricotta Gnocchi with Prosciutto, Cream, and Nutmeg; Mushroom Ravioli with Sage-Brown Butter Sauce; Fettuccini with Bolognese Sauce; Homemade Cannoli.

 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

 

DATE NIGHT: BRAZILIAN STEAKHOUSE

Thursday, February 20, 2020

6:00 PM – 9:00 PM

HANDS-ON

$130.00 per couple

America is taken with the Brazilian Steakhouse concept and these eateries are popping up all over the U.S. Using a variety of our best quality meats and our trusty grill, we will create our own version of the Brazilian churrascaria, with everything from the extensive salad and sides bar to the extensive offering of grilled meats. 

MENU: Make-Your-Own Salad Bar; Garlic Buttered Mashed Potatoes; Marinated Sirloin Tips; Bacon Wrapped Chicken Thighs; Herb-Crusted Lamb Kabobs; and Brazilian Caramel Flan.

 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

 

T.G.I.F: SPEAKEASY SECRETS

Friday, February 21, 2020

6:00 PM - 9:00 PM

HANDS-ON

$65.00

We’ve given you the secret password to get in to the most exclusive club in town. We’ll teach you how to make the upscale and inventive dishes seen at the hip speakeasies without having to pay for parking.

MENU: Truffle Pâté with Grilled Crostini; Bacon Balsamic Brussels Sprouts; Beef Fat Fries with Umami Mayo; Grilled Hanger Steak with Caramelized Onion and Horseradish Sauce; Old Fashioned Cake-tail with Smoked Whipped Cream

 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

 

DATE NIGHT: SCHOOL OF SEDUCTION (1 registration per couple) 

Saturday, February 22, 2020

6:00 PM - 9:00 PM 

HANDS-ON

$125.00 per couple 

The art of seduction has always included delicious foods. We'll make some sensuous and tempting dishes filled with aphrodisiacs that will surely light your fire.   

MENU: Fried Oysters with Remoulade; Sautéed Spinach with Raisins and Pine Nuts; Cheesy Rosemary Grits; Spicy Steak with Port Cherry Sauce; Silky Chocolate Mousse with Kahlua Whipped Cream.

 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian..

 

CHEFS' SECRETS: ONE PAN WHIP-UPS

Tuesday, February 25, 2020

6:30 PM – 8:30 PM

DEMONSTRATION

$50.00

Save yourself many dishes by cooking in one pot. We’ll teach you some techniques and recipes that will give you and your family delicious dinners and time to spend together. Dust off that Dutch oven, Sheet Pan, or Crock Pot and get cookin’!

MENU: Roasted Vegetable Soup with Spiced Croutons; Dutch Oven Potatoes; Cast Iron Greek Chicken; Fruit Sundae

 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  •  

 

MEET ME AT MARDI GRAS

Wednesday, February 26, 2020

6:00 PM - 9:00 PM

HANDS-ON

$65.00

Steeped in a history of influences from Europe, the Caribbean, Africa and beyond, New Orleans is home to a truly unique melting pot of culture, food and music. Join us for a laid back virtual food tour as we explore the unique ingredients, cooking methods, and traditional dishes of this fabulous, spirited city. Laissez les bons temps roulez! (Let the good times roll!)  

MENU: Bacon Wrapped Cajun Jalapenos with Remoulade; Red Beans and Rice; Sautéed Okra; Shrimp Po’Boy; Beignets with Café au Lait Sauce

 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

 

UNLOCKING UMAMI! – NEW MENU!

Thursday, February 27, 2020

6:00 PM - 9:00 PM

HANDS-ON

$65.00

Heard chefs talk about umami but can’t figure out how to achieve it? Known as the fifth taste, Umami is loosely translated as savory or meatiness. We’ll show you how to include ingredients in your dishes to bump up this flavor and pack a flavor punch. You’ll leave saying Ooh-mommy!

MENU: Pork Belly Steam Buns; Green Beans with Miso Butter; Crispy Truffle Parmesan Fries; Bacon, Egg & Caramelized Onion Cheese Burger; and Roasted Carrot Cake with Brown Butter Buttercream.

 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

FRIDAY WITH FRIENDS: BEST BUDS & BACON

Friday, February 28, 2020

6:00 PM – 9:00 PM

HANDS-ON

$65.00

Everything's better with bacon, right? From appetizer to dessert, we'll add this salty, smoky star to every recipe. Grab your best buds and head on down to Salud for a meal that’s bacon-tastic!

MENU: Bacon-Wrapped Shrimp, Smoky Mac & Cheese with Bacon Bread Crumbs; Pancetta Roasted Broccoli; Chicken Saltimboca; Peanut Butter Whoopie Pies with Bacon Brown Sugar Rim.

 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

GREAT BRITISH BAKING SHOW – Winter Edition

Saturday, February 29, 2019

10:00 AM – 1:00 PM

HANDS-ON

$65.00

Dream of crossing the pond and donning an apron in the baking tent? Don’t hop on a plane to make the baked goods of the British Isles, you can simply hop on down to Salud! We’ll show you how to make the scrummy treats that are sure to make you star baker. On your mark, get set, bake!

MENU: Bakewell Tart; Indian Spiced Scones with Ginger Citrus Curd, Chocolate Babka; Steak & Ale Savory Pies

 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.

 

SATURDAY NIGHT SOIREE: RETRO REWIND

Saturday, February 29, 2020

6:00 PM - 9:00 PM

HANDS-ON

$65.00

Longing for the dishes of yesteryear? In this class, we’ll make some retro classics that will make you feel like you’ve stepped into the past. It won’t be 50 more years until you’ll make them again!!

MENU: Oysters Rockefeller; Wedge Salad with Sunny Side Up Egg; Creamed Spinach; Beef Wellington; and Pineapple Upside Down Cake.

 

REGISTER NOW

  • While Salud! is not an allergen-free facility, we will do our best to make menu substitutions for you if you have an allergy (not all dishes may be able to be altered). Please alert us at least 48 hours in advance via e-mail: sharonrd.salud@wholefoods.com If the menu contains your allergen in more than one of the dishes, please contact the chefs via e-mail BEFORE REGISTERING for the class to make sure accommodations will be able to be made.
  • For safety, participants are required to wear flat, closed-toe shoes and long pants. Long hair must be tied back.
  • Classes are limited to 12 students ages 18 and older unless noted otherwise; students ages 16 and older may attend with a registered parent or guardian.