Health Starts Here 28-Day Challenge

You set a healthy eating goal, we’ll help you stick to it with delicious recipes, resources and a community of support. We’ll introduce you to our Health Starts Here program and demonstrate how to easily choose and prepare the most nutrient-rich and health-supportive foods. Enjoy samples and get a goodie bag with a menu plan, shopping list, pantry staples, coupons and recipes. Attendance at the kick-off meet-up is mandatory. Weekly meet-ups will be held in our classroom on Wednesdays at 12 or 6 p.m.

February 5: Kickoff & Planning and Batch Cooking

February 12: Breakfast

February 19: Lunch and Dinner

February 26: Snacks

March 5: Dessert & End of Challenge Celebration

Wednesday, February 5, 2014 -
18:00 to 19:00
Lifestyle Center
$15/person for all Challenge classes; please pre-register