Intro to Paleo: Eating in Harmony with our Human Ecology

Join Cherie Wolter, natural foods expert and Health Coach, to explore the key elements of Paleolithic nutrition and how to apply them to modern-day meals.  Learn how to “shop the edge,” stock your pantry and prepare foods that nourish your ancestral roots! All recipes are gluten and dairy free.

Monday, November 5, 2012 - 19:30 to 21:00
Cooking Classroom