At breakfast, it’s easy to include luscious berries and fragrant melons, but don’t forget the hardworking and beautiful vegetables we often save for later in the day. Adding vegetables to breakfast is an easy (and tasty) way to pack in more nutrition.
Try tossing sautéed greens (use frozen for extra quick results) into scrambles, fold roasted veggies into breakfast tacos, spread mashed avocado on toast and top with loads of shredded carrots or sneak greens into morning smoothies – the possibilities are endless.
Get your veggies at every meal of the day – we’ll show you how.
How do you get your veggies in the morning? Share your tips in the comments section below.