March 2013

Tue
05
VegMI Presents: Vegan 101
7:00 PM - 8:00 PM @ Lifestyle Center
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VegMI Presents: Vegan 101
Tuesday, March 5th
7:00 PM - 8:00 PM
Lifestyle Center, FREE

Join VegMichigan for this monthly event, which will include a cooking demonstration and samples. Long-time VegMichigan members will discuss how easy it can be to transform a standard meal to a delicious, vegan option. Registration is required at our Customer Service desk.

Thu
07
SEE A VITAMIX IN ACTION!
11:00 AM - 6:00 PM @ Whole Foods Market Rochester Hills
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SEE A VITAMIX IN ACTION!
Thursday, March 7th
11:00 AM - 6:00 PM
Whole Foods Market Rochester Hills, FREE

You have to see it to believe it—that's what many say about the versatility and power of a Vitamix machine!  Visit us for a five-day entertaining and educational demonstration!

Thu
07
Juicing for Health with Anca
7:00 PM - 8:00 PM @ Lifestyle Center
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Juicing for Health with Anca
Thursday, March 7th
7:00 PM - 8:00 PM
Lifestyle Center, $5

Learn about juicing's powerful benefits & see how to juice in this amazing demo led by wheatgrass & sprouts grower Anca Iordachianu.  She will talk about the different types of juicers available & which ones are the best to use to maximize your nutrition.  Anca attended the 3-week program at Hippocrates Health Institute & healed herself from cancer there through a low-glycemic raw food diet that included lots of fresh green juices.  She will share her incredible story with you along with samples of her sweet wheatgrass juice & delicious green vegetable juice at this life-changing class. You may contact Anca directly at 248.625.9775 or info@wheatgrassandsprouts.com with any questions regarding the demonstration. To purchase wheatgrass, sprouts, or growing supplies, visit her web site at wheatgrassandsprouts.com.

Sat
09
Parmigiano Reggiano Wine Pairings
2:00 PM - 4:00 PM @ Wine Bar
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Parmigiano Reggiano Wine Pairings
Saturday, March 9th
2:00 PM - 4:00 PM
Wine Bar, FREE
Sat
09
Parmigiano Reggiano Cracking
3:00 PM - 3:15 PM @ Specialty Department
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Parmigiano Reggiano Cracking
Saturday, March 9th
3:00 PM - 3:15 PM
Specialty Department, FREE
Mon
11
Overcoming Fear of Childbirth
7:00 PM - 8:00 PM @ Cafe
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Overcoming Fear of Childbirth
Monday, March 11th
7:00 PM - 8:00 PM
Cafe, FREE

Join HypnoBirthing Mom Janice Rex-Weaver of Peaceful Birthing, as she explores how fear affects labor and intensifies sensations while birthing. Peaceful Birthing teaches expectant parents HypnoBirthing childbirth education, a beautiful method which combines relaxation, breathing and visualization techniques to ease pain and empower women to release fear & build confidence, whether birthing at home or in a hospital setting. With fear and stress absent from the birth experience it can become what nature intended for it to be, safe, relaxed and a beautiful bonding experience for Mother, Baby and Partner too!  www.YourPeacefulBirthing.com

Thu
14
Green Lecture Series
7:00 PM - 8:00 PM @ Cafe
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Green Lecture Series
Thursday, March 14th
7:00 PM - 8:00 PM
Cafe, FREE
Sat
16
St. Patrick’s Day Celebration
12:00 PM - 4:00 PM @ Whole Foods Market Rochester Hills
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St. Patrick’s Day Celebration
Saturday, March 16th
12:00 PM - 4:00 PM
Whole Foods Market Rochester Hills, FREE

Join us under the green tent for a sampling o’ Irish favorites!

Wed
20
The Amazing Thyroid!
7:00 PM - 8:00 PM @ Cafe
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The Amazing Thyroid!
Wednesday, March 20th
7:00 PM - 8:00 PM
Cafe, FREE

Don’t settle for false solutions.  Learn how to support this incredible gland.  Find out its link to heart health, digestive issues, weight gain, fatigue, depression and more.  We will review natural, drugless ways to help restore its function.  Dr. Richard K. Sowerby D.C., Clinical Nutritionist will demonstrate how Nutrition Response Testing effectively addresses these health issues. www.CCNHC.com Call 248-879-1900 to reserve your seat.

Thu
21
Raw Food Basics
7:00 PM - 8:00 PM @ Lifestyle Center
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Raw Food Basics
Thursday, March 21st
7:00 PM - 8:00 PM
Lifestyle Center, 2 for $10

Presented by Deb Klungle, www.yournourishedbody.com

Register at our Customer Service Desk.

Events At Nearby Stores

Fish Taco Fridays
Friday, March 6th
4:30 PM - 6:30 PM
Whole Foods Market in Troy Produce Department, $6.00

Fridays in March!
Fish Taco Fridays    4:30-6:30pm
Stop by Fridays in March for our FRESH made in house fish tacos; you get two fish tacos prepared in our cilantro lime marinade wrapped in corn tortillas topped with your choice of fresh made salsa and chips for only $6.00!!  ALL proceeds go to our Whole Planet Foundation who helps to empower entrepreneurs in the global community!  To learn more visit http://www.wholeplanetfoundation.org/
 

Fridays in March!
Fish Taco Fridays    4:30-6:30pm

Maple Syrup Time Past & Present
Saturday, March 7th
9:00 AM - 3:00 PM
Maple Syrup Time Past & Present at The Lloyd A. Stage Nature Center in Troy, $6.00 for TNS/THS Members, $6.00 Children Ages 4-12 $8.00 Non Members

March 7, 14 and 21, 9am-3pm
Maple Syrup Time Past & Present
Troy Nature Society
$6.00 for TNS/THS Members, $6.00 Children Ages 4-12
$8.00 Non Members
The Troy Nature Society (TNS) is once again teaming up with Troy Historical Society (THS) to offer Maple Syrup Time Past & Present at The Lloyd A. Stage Nature Center.  Guests will venture into woods, see an historic sugar shack, sample sap, see how maple trees are tapped and harvested.  Tours will start every 30 minutes from 9am-3pm and concludes with guests enjoying a mini waffle topped with maple syrup.  Look for special treats from Whole Foods Market in Troy; over 1,000 are expected to attend this fun event.  Register today at troynaturesociety.org or call 248-688-9703.

March 7, 14 and 21, 9am-3pm
Maple Syrup Time Past & Present
Troy Nature Society
$6.00 for TNS/THS Members, $6.00 Children Ages 4-12
$8.00 Non Members

Super Food Saturdays in February!
Saturday, March 7th
11:00 AM - 2:00 PM
Whole Foods Market in Troy Whole Body Department, FREE

Super Food Saturdays in February!  11-1pm
Stop in our Whole Body supplement department on Saturday and get your super foods on!!  Each weekend we’ll be highlighting NEW and unique super food combinations to get you feeling fabulous for 2015 and beyond!!
 

Super Food Saturdays in February!  11-1pm