January 2013

Tue
01
Health Starts Here Happy Hour!
11:00 AM - 1:00 PM @ Prepared Foods Department
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Health Starts Here Happy Hour!
Tuesday, January 1st
11:00 AM - 1:00 PM
Prepared Foods Department, $5/plate

Join us for a healthy spin on a happy hour!  For $5, you get a variety of our favorite colors in our prepared foods department!

Wed
02
Detox Day!
11:00 AM - 1:00 PM @ Bakery/Prep Foods Departments
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Detox Day!
Wednesday, January 2nd
11:00 AM - 1:00 PM
Bakery/Prep Foods Departments, Free!

This is a great time to rid yourself of last years toxins!  Let us help you get started with green smoothies and delicious cleansing foods!

Fri
04
Health Starts Here Happy Hour!
4:00 PM - 6:00 PM @ Prepared Foods Department
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Health Starts Here Happy Hour!
Friday, January 4th
4:00 PM - 6:00 PM
Prepared Foods Department, $5/plate

Join us for a healthy spin on happy hour!  For $5, you get all of our favorite colors on your plate fresh from our prepared foods!

Fri
11
Health Starts Here Happy Hour!
4:00 PM - 6:00 PM @ Prepared Foods Department
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Health Starts Here Happy Hour!
Friday, January 11th
4:00 PM - 6:00 PM
Prepared Foods Department, $5/plate

Join us for a healthy spin on happy hour!  For $5, you get all of our favorite colors on your plate fresh from our prepared foods!

Thu
17
Twitter Chat: Fuel Your Exercise
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Fuel Your Exercise
Thursday, January 17th
6:00 PM - 7:00 PM
Online, Free

How you eat can help elevate your exerise. We'll share ideas, favorite recipes, and more. Follow #wfmdish on Twitter to join the conversation from 6pm - 7pm CST.

Fri
18
Health Starts Here Happy Hour!
4:00 PM - 6:00 PM @ Prepared Foods Department
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Health Starts Here Happy Hour!
Friday, January 18th
4:00 PM - 6:00 PM
Prepared Foods Department, $5/plate

Join us for a healthy spin on happy hour!  For $5, you get all of our favorite colors on your plate fresh from our prepared foods!

Thu
24
Twitter Chat: Super Foods
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Super Foods
Thursday, January 24th
6:00 PM - 7:00 PM
Online, Free

You've heard about "super foods" but what's behind all of the hype? Join us on Twitter from 6pm - 7pm CST to discuss just what super foods are, what they can do for you, and how to get more of them in your diet in tasy ways. Follow #wfmdish on Twitter to join the conversation.

Fri
25
Health Starts Here Happy Hour!
4:00 PM - 6:00 PM @ Prepared Foods Department
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Health Starts Here Happy Hour!
Friday, January 25th
4:00 PM - 6:00 PM
Prepared Foods Department, $5/plate

Join us for a healthy spin on happy hour!  For $5, you get all of our favorite colors on your plate fresh from our prepared foods!

Wed
30
Recipe & Sampling
2:00 PM - 4:00 PM @ Meat Department
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Recipe & Sampling
Wednesday, January 30th
2:00 PM - 4:00 PM
Meat Department, Free!

Swing by the meat department and let us show you how easy it is to cook in a crock pot! 

Thu
31
Twitter Chat: Winter Entertaining
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Winter Entertaining
Thursday, January 31st
6:00 PM - 7:00 PM
Online, Free

From big game parties to comforting dinners and healthy soirees, winter is a great time for entertaining. Join us on Twitter from 6pm - 7pm CST to swap recipes, ideas, and more. Follow #wfmdish on Twitter to join the conversation.

Events At Nearby Stores

Vegan Wednesdays $2 Off Hot & Cold Bars All Day
Wednesday, April 16th
8:00 AM - 9:00 PM
Whole Foods Market Torrance, $6.49/lb
Frank Family Wine Tasting
Wednesday, April 16th
6:00 PM - 8:00 PM
Bar Level II, $10/person

This family winery is well known among wine lovers and for a good reason! They were chosen as the 2012 Winery of the Year by Connoisseurs' Guide to California Wine. For more information on Frank Family wines, plase visit their website at: http://www.frankfamilyvineyards.com/index.cfm.

This family winery is well known among wine lovers and for a good reason!

"Eat Your Skincare!" with Living Foods Chef, Nina Curtis
Wednesday, April 16th
6:00 PM - 7:30 PM
Whole Foods Market, 3rd & Fairfax, Free

Join Chef Nina Curtis as she demonstrates how to prepare easy and delicious plant based 'Spa Cuisine', real food for your skin and body. These foods are refreshing, delicious and nutrient dense to keep your skin glowing, your energy high and your body in shape!

Enjoy radiant health and beauty...it's not a diet, it is a lifestyle!

Nina Curtis, Founder and President of the Nile Institute and 'Beauty & the Beet' in West Hollywood,  Ca,  has over 25 years experience in the professional personal care and wellness industry.  She is a well respected Wholistic Esthetician, certified Natural Health Professional, certified Health and Wellness Coach, certified Iridologist, certified Health and Fitness Professional, and certified Living Light Institute Gourmet Raw Vegan Food & Pastry Chef.

Nina is passionate about your Health, Well-Being and Beauty!

https://www.styleseat.com/ninacurtis

To register for this class, please email spffx.marketing@wholefoods.com

Join Chef Nina Curtis as she demonstrates how to prepare easy and delicious plant based 'Spa Cuisine', real food for your skin and body.