Salud Cooking School in Memphis

Whether you’re new to the kitchen, want to sharpen your culinary skills or just want to have a fun night out with your spouse or friends, we have the cooking class for you at our Salud! Cooking School. Join us for demonstration and hands-on cooking and wine classes, led by our own in-store instructors as well as some of Memphis' most exciting chefs, artisans and authors. Our instructional kitchen offers affordable, recreational culinary education for all ages.

 

Seating and enrollment are on a first-come, first-served basis. If a class is sold out, please call 901-969-4199 or email brianna.rogers@wholefoods.com to be placed on our waiting list. With some exceptions, registration closes 48 hours prior to class. Payment is made at the time of registration.


 

 

PURCHASE SALUD! COOKING SCHOOL GIFT CERTIFICATES

THE GIFT THAT'S ALWAYS IN GOOD TASTE!

CLICK HERE TO PURCHASE

DOES NOT REFLECT ACTUAL VALUE OF GIFT CERTIFICATE, NOR IS A VALID COUPON; FOR ILLUSTRATIVE PURPOSES ONLY

Did you purchase a Salud Certificate online?  Need something to give to the lucky person attending the class?  

Click HERE for a printable certificate for Online Salud Gift Certificates - easy to customize for your event


 

Getting  Here

Salud! is located within Whole Foods Market, off Poplar Avenue in East Memphis.

 

5014 Poplar Ave

Memphis, TN 38117

 

Store Phone Number: (901) 969-4368

Direct Salud Phone Number (901) 969-4199

 

Map and Direction

 

Class Information

All classes include recipes or a class lecture packet and servings of each recipe prepared.

•Hands-On Classes

Be prepared to cook! Please remember to wear flat, closed-toe shoes and comfortable clothing. Aprons and towels will be provided for your use in class. Students are divided into groups at the discretion of the instructor. Snacks are provided during class. Towards the end of class, you will be seated to enjoy your meal along with wine. Classes are limited to 12 students ages 18 & over unless noted otherwise; students 16 and over may attend with a registered parent or guardian.

•Demonstration Classes

Relax and watch us do the work! You will be seated throughout the class and encouraged to ask lots of questions. Tastings of each recipe are served typically as they are prepared. Classes include up to two glasses of red or white wine. Classes are for students 18 & over unless noted otherwise; students under 18 may attend with a registered parent or guardian.

•Kids & Teens Classes

Kids and teens should wear flat, closed-toe shoes and comfortable clothing. Students are divided into groups at the discretion of the instructor. Snacks are provided during class and students are seated at the end of class to enjoy the meal they have prepared. Classes are limited to 12 students unless noted otherwise.  "Families Cook" classes are planned for an adult and child to take together; our "Kids Cook" and "Teens Cook" classes are planned for the specific age range listed within the class description.  Please contact us if you have any specific questions about a class.

•Wine & Cheese Classes

 You will be seated throughout the class and encouraged to ask lots of questions as you taste each wine or cheese. Fruit, cheese and bread are served.

 

Arrival

Please check in at the customer service desk upon arrival. We recommend arriving 15 minutes prior to the start of class. You will be directed to the cooking school located near the east side of the building.

 

Cancellation Policy

Please note that refunds cannot be given for no-shows or cancellations made less than 2 days prior to a class. Although we make every effort to avoid changes to our class schedule, Salud! reserves the right to cancel any class due to low registration or substitute instructors in case of an emergency.

 

Allergens

Please contact Bri Rogers if you have any allergens or have any questions about any ingredients used in a particular class.  We will do our best to accomodate these requests.

 

Private Classes

Need a place to have your next corporate event, shower or birthday party? We offer custom-designed demonstration or hands-on classes. Call us at (901) 969-4199 or email Bri Rogers for more information.

 

Mailing List

Would you like to receive the quarterly calendar of classes, special offers, and seasonal recipes by email? Call us at (901) 969-4199 or email Bri Rogers to be added to our electronic mailing list.

 

Chef Volunteer Assistant Program

Do you love food?  Are you passionate about Cooking?  Excited to enhance your culinary skills?  Become a Volunteer Chef Assistant today and start earning points towards FREE Cooking Classes!  For more information contact Bri Rogers or call us at (901) 969-4199.

 

Gift Certificates

Give the gift of cooking! For the cooks in your life there's no better gift than gift certificates to Salud! in denominations of $25 to $119. These are available for purchase by calling (901) 969-4199, in person at the Customer Service desk at the Poplar location or online here.

 

 


WINTER 2019-2020 CLASS SCHEDULE

 

Friday, January 24th

6:00 - 9:00p

Winter in Tuscany - SOLD OUT!!

Hands On - $59.00

The simple, yet refined flavors of Tuscan cooking are world-famous, and with good reason. Whether the product of one of Florence’s great restaurants or the simple dishes from a country kitchen, the integrity of Tuscan cooking has won applause for centuries. Learn some of the ingredients and techniques of true Tuscan cooking!

MENU: Crostini with White Bean and Roasted Garlic Puree; Mixed Greens Salad with Olives, Hazelnuts, Red Wine Vinaigrette and Parmesan Crisps; Porcini Risotto with Prosciutto; Pollo al Limone (Oven Roasted Chicken with Lemon and White Wine Sauce); Italian Almond Torte

Register Now!

or call (901) 969-4199

 

 

Saturday, January 25th

10:00a - 1:00p

Kids Cook: Winter Baking - THREE SPACES LEFT!!

Hands On - $39.00

This class teaches kids basic baking techniques as they prepare delicious recipes that include breakfast breads, cookies, and frosted cupcakes. Students will learn the importance of proper measuring, the creaming process, how to use a pastry bag, and how to tell when foods are done baking. Baking is tons of fun and this class will help kids feel confident about their skills in the kitchen.

MENU: Cranberry Almond Tea Bread; Buttermilk Biscuits with Whipped Cinnamon Butter; Triple Chocolate Biscotti; Super Citrus Cupcakes

Register Now!

or call (901) 969-4199

 

 

Saturday, January 25th

5:00 - 8:00p

Date Night: Winter Fiesta - SOLD OUT!!

Hands On - $119.00 PER COUPLE

Miss the heat? Come spice up your winter and experience some spicy flavors and delicious cuisine as we head south to heat up the kitchen with some Latin flair!

MENU: Veggie Pozole Soup; Pulled Chicken Tostadas with Skillet Fried Beans; Tex Mex Rice; Sopapillas with Cinnamon Chocolate Drizzle

Register Now!

or call (901) 969-4199

 

 

Sunday, January 26th

3:00 - 6:00p

Weekend Cooking - THREE SPACES LEFT!!

Hands On - $59.00

On these late winter weekends, what is better than hunkering down in the kitchen to prepare a wonderful, slow cooked meal for dinner?  Not only will your house smell amazing  and mouth-watering, but you and yours will appreciate the full-of-love meal.  It'll just be out secret that it only took a bit of prep and time - and one pot - did the rest.

MENU: Osso Bucco; Classic Coq au Vin; Mushroom and Spinach Risotto; White Beans with Tomatoes, Garlic and Sage; Cranberry Spice Biscotti with Vanilla Gelato 

Register Now!

or call (901) 969-4199

 

 

Tuesday, January 28th

6:00 - 8:30p

Wings, Wings, Wings

Hands On - $59.00

Bone-up on how to make the very best crowd pleasing, finger lickin’ wings you’ll ever bring to a tailgating party. In this crash-course in new-school wings, we’ll mix it up with rubs, marinades, glazes and sauces to turn out a spread of top-notch party food that will impress the traditionalists, and send those other wings packing for (yawn) Buffalo.   

MENU: Beer Brined Grilled Chicken Wings; Roasted Herbed and Spicy Wings with Charred Peppers; Hot and Crunchy Sriracha Chicken Wings ; Sticky PB&J Wings; Spicy Chocolate Wings 

Register Now!

or call (901) 969-4199

 

 

Thursday, January 30th

6:00 - 9:00p

Cheese Making

Hands On - $59.00

In tonight’s class we pull back the curtain on cheese making.  We’ll separate the curds from the whey and see what rises to the top!  Once we make our cheeses, we’ll then whip them up into some fabulous dishes that highlight the beautiful flavor of fresh-made cheeses and butters.

MENU: Mascarpone; Ricotta, Mozzarella; Paneer;  Butter;  Classic Lasagna; Herb Grilled Toasts with Fresh Paneer; Garlic Bread with Homemade Butter; Mascarpone with Dried Fruits and Honey

Register Now!

or call (901) 969-4199

 

 

Friday, January 31st

6:00 - 9:00p

Big Game Prep

Hands On - $59.00

It's time for the Big Game and tonight's class is all about getting you geared up for it!  Whether your team made it to the end or not, this menu is a touchdown!  Perfect for your home team - it's a winner!

MENU: Epic Smoky Guacamole; Chili Cheesy Tot Bake; Garlic Roasted Green Beans; Sous Vide Bacon Burgers with Garlic Aioli;  Buffalo Chicken Bites; Browned Butter Chocolate Chunk Cookies

Register Now!

or call (901) 969-4199

 

 

 

Tuesday, February 4th

6:00 - 9:00p

Sausage Making Workshop

Hands On - $59.00

You’ve never tasted sausage like this before! After this hands-on class, you’ll come away knowing how easy it is to make your own fresh sausage at home. Learn how to mix, shape, and stuff as you work with Chef Bri Rogers on a variety of tasty sausages.  Companion dishes will be served.

MENU: Chipotle-Chicken and Apple Sausage; Sweet and Spicy Italian Sausage; Chicken Chorizo Sausage; Sun-dried Tomato and Feta Sausage

Register Now!

or call (901) 969-4199

 

 

Thursday, February 6th

6:00 - 9:00p

5 Ingredient Meals

Hands On - $59.00

It’s challenging to be a great cook on time-pressed weeknights.  Who says that you need a lot of ingredients to make a wonderful meal? In this class we'll show you that you can easily create delicious and healthy meals from start to finish using only 5 ingredients.  We'll also share tips on how you can make dinner time easier with pantry stocking tips and tricks.  Dinnertime has never been so easy!

MENU: Cumin Spiced Carrots; Tex Mex Spaghetti Squash; Italian Chop Salad; Balsamic Glazed Salmon with Roasted Tomato Couscous; Chocolate Flourless Torte

Register Now!

or call (901) 969-4199

 

 

Friday, February 7th

6:00 - 9:00p

Ramen House

Hands On - $59.00

A delicious bowl of ramen can go a long way towards feeding the body, mind and spirit.  In today's class we will focus on the techniques you'll need to be able to make a fantastic bowl of ramen at home, as well as some other accompaniments to serve with it.

MENU: Toriniku (Grilled Chicken Skewers), Shiitake and King Mushroom Yakitori; Grilled Shishito Peppers; Weeknight Chicken Ramen; Homemade Ramen Noodles; Japanese Soft Boiled Eggs; All-Day Pork Ramen (Bonus Recipe)

Register Now!

or call (901) 969-4199

 

 

Saturday, February 8th

10:00a - 1:00p

Teens Cook: Chocolate Explosion - TWO SPACES LEFT!!

Hands On - $39.00  AGES 10 TO 17

Who doesn't love chocolate?  In today's class we'll explore a variety of ways to indulge in this delicious sweet treat, from cookies to pies to beverages and taste the difference in styles of chocolate.  This is definitely the class for the choco-holic!

MENU: Homemade Hot Chocolate; Mini Chocolate Pies; White Chocolate Dipped Tuile Cookies; Chocolate Mexican Wedding Cookies;  Milk Chocolate Almond Butter Bites

Register Now!

or call (901) 969-4199

 

 

Saturday, February 8th

5:00 - 8:00p

Homemade Pasta and Sauces

Hands On - $59.00

If you haven’t got an Italian mamma to teach you how to make pasta at home, join us for a hands-on experience of the process! Making your own pasta is deeply satisfying, surprisingly easy, and the results are delectable. Students learn the techniques for making a basic pasta dough; using a pasta machine to roll and cut fettuccini and pasta sheets for lasagna; and, to top them all off, prepare quick and easy sauces.  At the end of class, we’ll sit down to an Italian pasta feast. Students leave with the skills and recipes to make these Italian classics at home.

MENU: Creamy Lemon Parmesan Pasta; Lasagna Roll Ups with Chicken and Mushrooms; Fettuccine with Prosciutto and Spinach; Sweet Polenta and Cherry Cake

Register Now!

or call (901) 969-4199

 

 

Sunday, February 9th

4:00 - 5:30p

Valentine's Prep: Wine and Cheese Pairing

Demonstration - $25.00   AGES 21 AND UP

Who doesn’t love wine and cheese?  Tonight we’ll be sampling different wines and cheeses along with other accoutrements, as we taste what is new in the world of vino. Perfect to help you choose the wine for the Valentine in your life or to share with someone you love.

Register Now!

or call (901) 969-4199

 

 

Tuesday, February 11th

6:00 - 9:00p

Covered in Chocolate

Hands On - $59.00

Calling all chocolate lovers! Just in time for Valentine’s Day, we’ll spend an evening celebrating all things chocolate while making a host of fabulous chocolate desserts. Students practice the techniques for soufflés, ganache, tempering chocolate, and simple chocolate decorations.  And remember, what happens in chocolate class, stays in chocolate class!  

MENU: Chocolate Dipped Almond Brittle; White Chocolate and Macadamia Nut Bread Pudding; No Time to Wait Mousse; Chocolate Ginger Crinkle Cookies; Bonus Recipe: Triple Chocolate Tart

Register Now!

or call (901) 969-4199

 

 

Thursday, February 13th

6:00 - 9:00p

Romance in the Air

Hands On - $59.00

Spend a special evening having fun in the kitchen with your sweetheart or simply discover the methods and recipes to surprise your valentine with a special dinner at home. We'll help you light a fire in your kitchen as you learn dishes with ingredients reputed to arouse your passions!  

MENU: Mixed Greens Salad with Roasted Beets and Goat Cheese; Pan Seared Salmon with Roasted Red Pepper Chutney; Winter Grains with Crispy Shallots and Parsley; Sauteed Greens with Balsamic and Bacon; Caramel Croissant Bread Pudding

Register Now!

or call (901) 969-4199

 

 

Friday, February 14th

6:00 - 9:00p

Date Night: Valentine's Dinner - SOLD OUT!!

Hands On - $129.00 PER COUPLE

Want a change from the usual overcrowded restaurant fare? Join us for a special Valentine’s evening at Salud! Bring your Valentine and learn how to prepare some romantic favorites as you enjoy a very special dinner out, complete with wine pairings.

MENU: Spicy Roasted Red Pepper Soup with Creme Fraiche Hearts; Potato Gratin with Fresh Thyme; Roasted Brussel Sprouts with Pancetta; Pan Seared Strip Steak with Red Wine Sauce; Orange and Almond Cake with Brown Sugar Creme Fraiche

Register Now!

or call (901) 969-4199

 

 

Saturday, February 15th

10:00a - 1:00p

Teens Cook: American Classics

Hands On - $39.00  AGES 10 TO 17

The months of Winter require hearty, comforting food.  In today's class, Teens will learn how to recreate these staples of the American table.  What a perfect to feed family and friends when a little comfort food is what’s needed. The perfect cure for the Winter Blues!

MENU: All-Time Best Meatloaf; Perfect Mashed Potatoes and Homemade Gravy; Sauteed Green Beans with Mushrooms; Homemade Yeast Rolls; Classic Banana Pudding

Register Now!

or call (901) 969-4199

 

 

Saturday, February 15th

5:00 - 8:00p

Date Night: Valentine's Dinner - SOLD OUT!!

Hands On - $129.00  PER COUPLE

Want a change from the usual overcrowded restaurant fare? Join us for a special Valentine’s evening at Salud! Bring your Valentine and learn how to prepare some romantic favorites as you enjoy a very special dinner out, complete with wine pairings.

MENU: Spicy Roasted Red Pepper Soup with Creme Fraiche Hearts; Potato Gratin with Fresh Thyme; Roasted Brussel Sprouts with Pancetta; Pan Seared Strip Steak with Red Wine Sauce; Orange and Almond Cake with Brown Sugar Creme Fraiche

Register Now!

or call (901) 969-4199

 

 

Sunday, February 16th

3:00 - 6:00p

Fireplace Comfort Food

Hands On - $59.00

As the weather turns cold, we start to crave the warm and comforting foods of the Winter season.  Full of hearty flavors, these recipes are excellent this time of the year, and perfect for any gathering…whether it be around a crackling fire or not.

MENU: Greens with Onion and Balsamic Reduction; Sauteed Root Vegetables with Tarragon; Potato and Mushroom Gratin; Chicken and Bacon Pie; Caramel Pots du Creme

Register Now!

or call (901) 969-4199

 

 

Tuesday, February 18th

6:00 - 9:00p

Knife Skills and Culinary Essentials

Hands On - $59.00  

Jump-start your cooking skills in this relaxed, fun-filled class geared especially to help shake off the Winter chill. You will practice proper techniques and timesaving skills for slicing, dicing, and chopping in the most efficient manner and the proper way to sharpen and care for your knives. We will get you on your cooking feet, teaching you how to use knives skillfully, safely, and efficiently, while preparing a myriad of menu items. If possible, please bring your own chef’s knife and paring knife to class (although it is certainly not necessary).

MENU: Carrot, Celery and Almond Salad over Arugula; Vegetarian Harira Soup; Chicken and Lemon Tagine; Saffron Couscous with Vegetables; Moroccan Coconut "Snowball" Cookies 

Register Now!

or call (901) 969-4199

 

 

Thursday, February 20th

6:00 - 7:30p

Winter Beer Tasting

Demonstration - $25.00  AGES 21 AND UP

Join us this afternoon for a selection of Winter beers, sure to help shake off the Winter funk.  We'll pair the libations with a selection of seasonal cheeses, fruit and accoutrements.

Register Now!

or call (901) 969-4199

 

 

Friday, February 21st

6:00 - 9:00p

Southern Supper

Hands On - $59.00  

Tonight we celebrate the South and all it's comforting food!  During the Winter, few things are better than a rich, hearty plate of simple Southern fare.  We'll cover recipes that will keep you full and give you just what you need to keep the Winter Blues at bay.

MENU: Toasted Pimento Cheese Toasts with Bacon and Pecans; Corn and Onion Souffle; Cast Iron Country Steak with Mashed Potatoes; Yeasted Crescent Rolls; Easy Sunday Chocolate Cake

Register Now!

or call (901) 969-4199

 

 

Saturday, February 22nd

10:00a - 12:30p

Teens Cook: Sushi Workshop - SOLD OUT!!

Hands On - $39.00  AGES 10 TO 17

Your budding chef will work hands-on to discover the techniques for making and rolling sushi. By learning the basics including making and forming sushi rice, assembling fillings, and rolling ingredients using a bamboo mat to make beautifully shaped sushi, they’ll be ready to recreate these tasty creations at home!

MENU: Inside-Out California Rolls; Tamago (Egg) Nigiri (Hand pressed Sushi); Spicy Shrimp Rolls; Cucumber Rolls.

Register Now!

or call (901) 969-4199

 

 

Saturday, February 22nd

5:00 - 8:00p

Date Night: Carnival in Rio - TWO COUPLE SPACES LEFT!!

Hands On - $119.00 PER COUPLE

The geography of Brazil shapes its cuisine just as much as its incredibly diverse heritage does. Meat, which is often grilled or stewed, and seafood are equally plentiful. Come learn more about a country and a cuisine that celebrates a rich and diverse culinary heritage as you learn some of its classic dishes. 

MENU: Chicken and Potato Pastel (Brazilian Style Empanadas); Moqueca de Piexe (Coconut Fish Stew); Citrus Salad; Pao de Queijo (Brazilian Cheese Bread); Brigadeiros (Chocolate Truffle Dessert Bites)

Register Now!

or call (901) 969-4199

 

 

Sunday, February 23rd

3:00 - 6:00p

New Orleans Treats

Hands On - $59.00

Sure, you've got your gumbo and your etouffee, but on this Fat Tuesday we're focusing on the decandent sweet treats of The Crescent City.  There's so much more than just beignets!!  

MENU: Chocolate Almond Bread Pudding with Caramel Sauce; Bananas Foster Cheesecake Bites; Pecan Praline Ice Cream Sundaes; Classic Cream Cheese King Cake

Register Now!

or call (901) 969-4199

 

 

Tuesday, February 25th

6:00 - 9:00p

Fat Tuesday

Hands On - $59.00

Laissez bon tems rouler!  It today's class we'll head south to New Orleans to whip up some dishes perfect for Fat Tuesday or anytime you crave that Cajun spice!

MENU: Fried Oysters with Remoulade; Cajun Dirty Rice; Blackened Shrimp; Mess o' Greens; Succotash Salad; Beignets

Register Now!

or call (901) 969-4199

 

 

Thursday, February 27th

6:00 - 9:00p

Everyday Vegetarian: Indian - FOUR SPACES LEFT!!

Hands On - $59.00

Indian cuisine is full of bright flavors and savory spices.  In tonight's class we'll dive into what makes this cuisine unique and share recipes that you can easily recreate in your own home, all while keeping it meat-free!

MENU: Grilled Herb Toasts with Homemade Paneer; Mixed Vegetable Pakoras; Aloo Gobi; Masoor Dal (Spiced Red Lentils); Baingan Bharta (Spiced Eggplant Stew); Mango Lassi

Register Now!

or call (901) 969-4199

 

 

Friday, February 28th

6:00 - 9:00p

Winter Fish Favorites

Hands On - $65.00

Seafood is quick, delicious, and super healthy. Are you stumped about how to tell if it’s fresh, when to leave the skin on fish, and whether to sauté, grill, poach, or fry? You’ll learn everything from head to tail as we talk about purchasing and storing, buying wild vs. farmed fish, sustainable seafood, and the best cooking methods that will guarantee great results.

MENU: Pan Seared Mahi Mahi with Citrus and Baby Kale Salad; Catifsh Fillets with Pecan Beurre Blanc; Sweet Miso Glazed Salmon; Sheet Pan Cod with Tomatoes and Roasted Cauliflower

Register Now!

or call (901) 969-4199

 

 

Saturday, February 29th

10:00a - 1:00p

Kids Cook: Leapin' Lasagna

Hands On - $39.00  AGES 6 TO 9

On this extra day of February, we'll head to Italy and whip up some delicious, layer-filled, savory and sweet lasagnas!  Perfect for families, these recipes will soon become new staples in your kitchen.  It's an easy way to get the kiddos excited and interested in cooking - and it's delicious too!  

MENU: Traditional Meat Lasagna; Early Spring Vegetable Lasagna; Garlic Bread; Mixed Greens Salad with Parmesan Dressing; Chocolate Almond Butter "Lasagna" 

Register Now!

or call (901) 969-4199

 

 

Saturday, February 29th

5:00 - 8:00p

Leap Day Brunch

Hands On - $59.00

We've got an extra day, so let's toast to it!  With toast!  Brunch is a time to celebrate and maybe get a little decandent.  In tonight's class, we'll riff on some brunch staples and give you recipes that go beyond basic eggs and toast.

MENU: Seasonal Fruit with Chai Spiced Yogurt; Middle Eastern Shakshuka; Oven Roasted Home Fries; Maple Jalapeno Candied Bacon; Chive and Goat Cheese Scones; Winter Mimosas

Register Now!

or call (901) 969-4199


SPRING 2020 CLASS SCHEDULE

 

Tuesday, March 3rd

6:00 - 9:00p

Sheet Pan Suppers

Hands On - $59.00

MENU: COMING SOON!

Register Now!

or call (901) 969-4199

 

 

Thursday, March 5th

6:00 - 9:00p

Cast Iron Classics

Hands On - $59.00

MENU: COMING SOON!

Register Now!

or call (901) 969-4199

 

 

Friday, March 6th

6:00 - 9:00p

Quick Weeknight Fish Faves

Hands On - $65.00

MENU: COMING SOON!

Register Now!

or call (901) 969-4199

 

 

Saturday, March 7th

10:00a - 1:00p

Teens: Layer Cake Workshop

Hands On - $39.00  AGES 10 TO 17

MENU: COMING SOON!

Register Now!

or call (901) 969-4199

 

 

Saturday, March 7th

5:00 - 8:00p

Simply Stir Fry

Hands On - $59.00  

MENU: COMING SOON!

Register Now!

or call (901) 969-4199

 

 

Sunday, March 8th

3:00 - 6:00p

Lazy Sunday Breakfast

Hands On - $59.00

MENU: COMING SOON!

Register Now!

or call (901) 969-4199

 

 

Tuesday, March 10th

6:00 - 9:00p

Everyday Vegetarian: Italian

Hands On - $59.00

MENU: COMING SOON!

Register Now!

or call (901) 969-4199

 

 

Thursday, March 12th

6:00 - 9:00p

Mastering: Risotto

Hands On - $59.00

MENU: COMING SOON!

Register Now!

or call (901) 969-4199

 

 

Friday, March 13th

6:00 - 9:00p

Knife Skills and Culinary Essentials

Hands On - $59.00

MENU: COMING SOON!

Register Now!

or call (901) 969-4199

 

 

Saturday, March 14th

10:00a - 1:00p

Kids: Luck of the Irish

Hands On - $39.00   AGES 6 TO 9

MENU: COMING SOON!

Register Now!

or call (901) 969-4199

 

 

Saturday, March 14th

5:00 - 8:00p

Date Night: French Farm House

Hands On - $119.00 PER COUPLE

MENU: COMING SOON!

Register Now!

or call (901) 969-4199

 

 

Sunday, March 15th

4:00 - 5:30p

Spring Beer and Cheese Tasting

Demonstration - $25.00  AGES 21 AND UP

MENU: COMING SOON!

Register Now!

or call (901) 969-4199

 

 

Tuesday, March 17th

6:00 - 9:00p

St. Patty's Feast

Hands On - $59.00

MENU: COMING SOON!

Register Now!

or call (901) 969-4199

 

 

Thursday, March 19th

6:00 - 9:00p

Welcome Spring!

Hands On - $59.00

MENU: COMING SOON!

Register Now!

or call (901) 969-4199

 

 

Friday, March 20th

6:00 - 9:00p

Fixin Fish

Hands On - $65.00

MENU: COMING SOON!

Register Now!

or call (901) 969-4199

 

 

Saturday, March 21st

10:00a - 1:00p

Teens: Simply Southern

Hands On - $39.00

MENU: COMING SOON!

Register Now!

or call (901) 969-4199

 

 

Sunday, March 22nd

3:00 - 6:00p

Weekend in Charleston

Hands On - $59.00

MENU: COMING SOON!

Register Now!

or call (901) 969-4199

 

 

Tuesday, March 24th

6:00 - 9:00p

Thai Takeout

Hands On - $59.00

MENU: COMING SOON!

Register Now!

or call (901) 969-4199

 

 

Thursday, March 26th

6:00 - 9:00p

Fabulous Food Truck Finds

Hands On - $59.00

MENU: COMING SOON!

Register Now!

or call (901) 969-4199

 

 

Friday, March 27th

6:00 - 9:00p

Southern Fish Fry

Hands On - $59.00

MENU: COMING SOON!

Register Now!

or call (901) 969-4199

 

 

Saturday, March 28th

10:00a - 1:00p

Kids: Spring Baking

Hands On - $39.00  AGES 6 TO 9

MENU: COMING SOON!

Register Now!

or call (901) 969-4199

 

 

Saturday, March 28th

5:00 - 8:00p

Date Night: Japanese Classics

Hands On - $119.00 PER COUPLE

MENU: COMING SOON!

Register Now!

or call (901) 969-4199

 

 

Sunday, March 29th

3:00 - 6:00p

Macaron and French Pastries

Hands On - $59.00

MENU: COMING SOON!

Register Now!

or call (901) 969-4199

 

 

Tuesday, March 30th

6:00 - 9:00p

Sangria and Tapas

Hands On - $59.00

MENU: COMING SOON!

Register Now!

or call (901) 969-4199

 

 

Thursday, April 2nd

6:00 - 9:00p

South Beach Sizzle

Hands On - $59.00

MENU: COMING SOON!

Register Now!

or call (901) 969-4199

 

 

Friday, April 3rd

6:00 - 9:00p

Spring Fish Favorites

Hands On - $65.00 

MENU: COMING SOON!

Register Now!

or call (901) 969-4199

 

 

Saturday, April 4th

10:00a - 12:30p

Teens: Sushi Workshop

Hands On - $39.00  AGES 10 TO 17

MENU: COMING SOON!

Register Now!

or call (901) 969-4199

 

 

Saturday, April 4th

5:00 - 8:00p

California Spring

Hands On - $59.00

MENU: COMING SOON!

Register Now!

or call (901) 969-4199

 

 

Sunday, April 5th

3:00 - 6:00p

Easter Brunch Buffet

Hands On - $59.00

MENU: COMING SOON!

Register Now!

or call (901) 969-4199

 

 

Tuesday, April 7th

6:00 - 8:00p

Cake Decorating - Part One

Hands On - $55.00

MENU: COMING SOON!

Register Now!

or call (901) 969-4199

 

 

Thursday, April 9th

6:00 - 9:00p

In Season: Fresh Herbs

Hands On - $59.00

MENU: COMING SOON!

Register Now!

or call (901) 969-4199

 

 

Friday, April 10th

6:00 - 9:00p

Cajun Shrimp Boil

Hands On - $59.00

MENU: COMING SOON!

Register Now!

or call (901) 969-4199

 

 

Saturday, April 11th

10:00a - 1:00p

Kids: Easter Treats

Hands On - $39.00   AGES 6 TO 9

MENU: COMING SOON!

Register Now!

or call (901) 969-4199

 

 

Saturday, April 11th

5:00 - 8:00p

Mastering: Meringue Pies

Hands On - $59.00

MENU: COMING SOON!

Register Now!

or call (901) 969-4199

 

 

Tuesday, April 14th

6:00 - 8:00p

Cake Decorating - Part Two

Hands On - $55.00

MENU: COMING SOON!

Register Now!

or call (901) 969-4199

 

 

Thursday, April 16th

6:00 - 9:00p

Vegan Farm to Table

Hands On- $59.00

MENU: COMING SOON!

Register Now!

or call (901) 969-4199

 

 

Friday, April 17th

6:00 - 9:00p

Chicken 101

Hands On - $59.00

MENU: COMING SOON!

Register Now!

or call (901) 969-4199

 

 

Saturday, April 18th

10:00a - 1:00p

Families Cook: Perfect Pasta

Hands On - $35.00 for adults; $25.00 for kids 4 and up

MENU: COMING SOON!  Class is designed for an adult and child to take together

Register Now!

or call (901) 969-4199

 

 

Saturday, April 18th

5:00 - 8:00p

Date Night: April in Paris

Hands On - $119.00 PER COUPLE

MENU: COMING SOON!

Register Now!

or call (901) 969-4199

 

 

Tuesday, April 21st

6:00 - 9:00p

Knife Skills and Culinary Essentials

Hands On - $59.00

MENU: COMING SOON!

Register Now!

or call (901) 969-4199

 

 

Thursday, April 23rd

6:30 - 8:30p

Spring Wine Dinner

Demonstration - $65.00

MENU: COMING SOON!

Register Now!

or call (901) 969-4199

 

Getting  here

Salud! is located within Whole Foods Market, off Poplar Avenue in East Memphis.

5014 Poplar Ave

Memphis, TN 38117

Store Phone Number: (901) 969-4368

Map and Direction

 

Class Information

All classes include recipes or a class lecture packet and servings of each recipe prepared.

•Hands-On Classes

Be prepared to cook! Please remember to wear flat, closed-toe shoes and comfortable clothing. Aprons and towels will be provided for your use in class. Students are divided into groups at the discretion of the instructor. Snacks are provided during class. Towards the end of class, you will be seated to enjoy your meal along with wine. Classes are limited to 12 students ages 18 & over unless noted otherwise; students 16 and over may attend with a registered parent or guardian.

•Demonstration Classes

Relax and watch us do the work! You will be seated throughout the class and encouraged to ask lots of questions. Tastings of each recipe are served typically as they are prepared. Classes include up to two glasses of red or white wine. Classes are for students 18 & over unless noted otherwise; students under 18 may attend with a registered parent or guardian.

•Kids & Teens Classes

Kids and teens should wear flat, closed-toe shoes and comfortable clothing. Students are divided into groups at the discretion of the instructor. Snacks are provided during class and students are seated at the end of class to enjoy the meal they have prepared. Classes are limited to 12 students unless noted otherwise.

•Wine & Cheese Classes

 You will be seated throughout the class and encouraged to ask lots of questions as you taste each wine or cheese. Fruit, cheese and bread are served.

 

Arrival

Please check in at the customer service desk upon arrival. We recommend arriving 15 minutes prior to the start of class. You will be directed to the cooking school located near the west side of the building.

 

Cancellation Policy

Please note that refunds cannot be given for no-shows or cancellations made less than 48 hours prior to a class. Although we make every effort to avoid changes to our class schedule, Salud! reserves the right to cancel any class due to low registration or substitute instructors in case of an emergency.

 

Private Classes

Need a place to have your next corporate event, shower or birthday party? We offer custom-designed demonstration or hands-on classes. Call us at (901) 969-4199 or email Bri Rogers for more information.

 

Mailing List

Would you like to receive the quarterly calendar of classes, special offers, and seasonal recipes by email? Call us at (901) 969-4199 or email Bri Rogers to be added to our electronic mailing list.

 

Chef Volunteer Assistant Program

Do you love food?  Are you passionate about Cooking?  Excited to enhance your culinary skills?  Become a Volunteer Chef Assistant today and start earning points towards FREE Cooking Classes!  For more information contact Bri Rogers or call us at (901) 969-4199.

 

Gift Certificates

Give the gift of cooking! For the cooks in your life there's no better gift than gift certificates to Salud! in denominations of $25 to $75. These are available for purchase by calling (901) 969-4199 or in person at the Customer Service desk.