Tallahassee Healthy Eating Specialist
Tallahassee In-store Healthy Eating Specialist is here to help you!
Whether you’re taking that first step toward a complete health overhaul or just trying to get quick, nutritious meals on the table night after night, it’s easy to get overwhelmed. Our in-store Healthy Eating Specialist will give you the tools you need to make healthy easy. Get all your healthy eating questions answered, plus:
Learn about Whole Foods Market's Four Pillars of Healthy Eating and how our Health Starts Here program takes the guesswork out of choosing the right foods.
Find out what's in season and discover how to choose and use the most nutrient-rich foods.
Learn how to create a healthy meal plan and get recipes that fit your lifestyle, needs and budget.
Take a Healthy Eating Tour of the store and find out about upcoming classes and educational Learn how to decipher and read nutritional labels.
Healthy Eating Services at Tallahassee:
Healthy Eating Store Tours
Assistance with Special Diets
All Services are Free of Charge
Contact Mary Russ to make an appointment, or just stop by the store!
After becoming vegetarian when I was a young child, I began to teach myself how to prepare healthy plant based meals, which in turn caused me to develop a passion for food and cooking.
That passion also expanded into the realm of agriculture, leading me to work on organic and sustainable farms for close to six years. As a healthy eating specialist for Whole Foods Market Tallahassee, I take joy in helping customers create a healthy lifestyle that centers around nutrient dense whole foods, as close to the way nature grew them as possible.