Home » 28-Day Challenge Week 3: Healthy Fats
28-Day Challenge Week 3: Healthy Fats
Fats have a bad rap. Learn how to identify healthy fats and incorporate them into your diet. Also, learn techniques for reducing unhealthy fats and how to tweak recipes so you achieve ultimate balance. Featured recipe: Guacamole.
Wednesday, February 20, 2013 - 18:00 to 19:00
Full program cost: $28