Eating for Energy with Heather Esposito, SmartSexyLiving.com
Do you feel more tired than energetic? Do you use caffeine to get you through you day and wine to help you to sleep at night? You're not alone! In this class you will leave feeling empowered to fuel your body with foods that will not only nurture and strengthen you, but promote a good nights sleep and give you balanced energy levels so you can tackle all life throws at you!
We have the pleasure of hosting Heather's class here at our Whole Foods Market. The cost is $10 per person and you can sign up at:
About Heather: Unable to eat gluten, dairy & refined sugar, Heather took her health into her own hands and became a health coach & chef. She co-founded the country's first bakery that is 100% free of Gluten, Dairy, Eggs, Soy, Corn & Refined Sugar, which led to being featured on The Food Network and The Cooking Channel.
Heather recently sold her shares of the bakery and developed SmartSexyLiving.com to help women increase their energy, elevate their moods and lose unwanted weight leaving them with Vibrant Energy.