Spring Cleanse Series: Probiotics and Prebiotics
It seems like there has been a lot of talk about getting our digestive tracts more "regular" and everybody's jumping on the probiotic bandwagon these days. But what are probiotics and what can they do for us? Join Christina, our healthy eating specialist, for a lesson on the benefits of probiotics and prebiotics. Together we will explore the store to find the best sources of these friendly bacteria.