To Your Health! Raise Your Health Quotient


Tues. Jan. 29 •• 6 – 9 pm

To Your Health!

•• Hands -On


Guest Chef:  Ken Immer


Raise your the health quotient of your kitchen this January! Join Holistic Chef Ken Immer from GRAW FOODS, the makers of gRAWnola, for an evening of food that is both delicious AND good for you! Chef Immer is an expert at creating healthy and tasty recipes by using whole food ingredients and special techniques that are actually easy to do! In this participation class we will make recipes such as Chef Immer's famous Massaged Kale Slaw, Sprouted Quinoa Pilaf with Caramelized Onions, Pan Roasted Curried Cabbage and Tomato, and featuring one of GRAW FOOD'S products: GRAW CRUMBS, an 'Oven-fried' Eggplant Cutlet with Cranberry-Apple Chutney. Don't miss this opportunity to learn techniques that you will be able to apply to recipes that you already know and love. Good food should be good for you, and GRAW FOODS can help!      




To Register for this Class go to:

Tuesday, January 29, 2013 - 18:00 to 21:00
Whole Foods Market Charlotte, NC