Choosing Supplements for Kids

Home Stretch on Salad Bar Project

Amazing Salad Bar Project Update

Essential Fats for Children’s Health

As their name suggests, essential fatty acids (EFAs) are a critical component of children’s health. Learn why, where to find them, the difference between omega-3s and omega-6s, and how to easily incorporate them into your child’s diet. Dr. Marie Rodriguez is a licensed naturopathic physician who uses nutritional counseling, herbal medicine, homeopathy and energy medicine to treat the whole person.

Setting Positive Eating Habits for Kids & Teens

Cooking in a College Apartment

Make Dinnertime Dynamic

Apply for a Free School Salad Bar

Fast & Fresh: Banana Nice Cream Recipe

Looking for a simple and nutritious after school snack for the kids? Look no further! Our Banana Nice Cream recipe is a fast and fresh treat - free of refined sugars - and it takes only a few minutes to prepare. Watch Mary and her daughters, Josephine and Helen, whip up this snack and talk about how they could get creative with different ingredients.

Building a Nutritious Lunchbox

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