Not to forget the college students who are headed back for a new fall semester, we interviewed a couple of college students and a recent graduate about how to eat more healthfully on campus.

Guide to Pasta

Healthy Comfort Foods Meal Plan

Looking for comfort food? This week of classic meals and snacks is loaded with quality protein, whole grains and colorful produce. From a nostalgic but healthy meatloaf recipe and creamy stroganoff to gooey brownies, you'll find all the flavors and textures you love — with a minimum of salt, sugar and extracted oils — for 1800 calories a day including snacks and desserts. Plus, this clever plan is designed to help you make the most of leftovers, so you can take comfort in a fridge full of healthy breakfasts, lunches, dinners and snacks!

Overhead shot of sliced quinoa-turkey meatloaf recipe with ketchup on plate

Mighty Bowls Meal Plan

Looking forward to eating fresh, simple whole food for each meal? Below you’ll find a week’s worth of recipes and suggestions for quick and easy, healthy meals. 

Image of protein bowl with quinoa, chicken, avocado, kale and lentils, garnished with lemon.

Everything You Need to Know About Our Air-Chilled Chicken

It’s juicier than your average bird — and you can find it in our Meat department.

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Guide to Pasta

Healthy Comfort Foods Meal Plan

Mighty Bowls Meal Plan

Everything You Need to Know About Our Air-Chilled Chicken

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