Malia Curran, licensed nutritionist, joins us to talk about how you can stay out of the cold and flu game this winter. Tune in for tips on what to eat, different herbs to take, and what to do when symptoms arise.

Guide to Pasta

Healthy Comfort Foods Meal Plan

Looking for comfort food? This week of classic meals and snacks is loaded with quality protein, whole grains and colorful produce. From a nostalgic but healthy meatloaf recipe and creamy stroganoff to gooey brownies, you'll find all the flavors and textures you love — with a minimum of salt, sugar and extracted oils — for 1800 calories a day including snacks and desserts. Plus, this clever plan is designed to help you make the most of leftovers, so you can take comfort in a fridge full of healthy breakfasts, lunches, dinners and snacks!

Overhead shot of sliced quinoa-turkey meatloaf recipe with ketchup on plate

Mighty Bowls Meal Plan

Looking forward to eating fresh, simple whole food for each meal? Below you’ll find a week’s worth of recipes and suggestions for quick and easy, healthy meals. 

Image of protein bowl with quinoa, chicken, avocado, kale and lentils, garnished with lemon.

Everything You Need to Know About Our Air-Chilled Chicken

It’s juicier than your average bird — and you can find it in our Meat department.

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Save on an elegant Easter with free pickup from your local store.

Shop our sales on leg of lamb, spiral-cut ham, organic produce and more — all from the comfort of your couch.

Discover fresh flavors and juicy finds from isle to aisle and save on tropical fruits like mangoes, dekopon and more.

Ignite your taste buds with a vast array of zesty, savory and spicy flavors of the region with easy pickup or delivery.

365 brand cereals, now shipped FREE with Prime.

Get your favorite wallet-happy 365 by Whole Foods Market pantry staples shipped free with Prime.

365 brand coffee, now shipped FREE with Prime.

Make it the feast of the year without making anything. Order for in-store pickup and spend more time celebrating.

Coming soon: Double Dozen Bunch of Roses $24.99 with Prime.*

Give your special someone bigger and brighter blooms for Valentine’s Day. Come in early for the best selection.

Don’t miss our Double Dozen Bunch of Roses for just $24.99.*  

Give your special someone bigger and brighter blooms for Valentine’s Day. Order now for convenient delivery.

Thanksgiving catering: Order your gourmet spread today.

Entertain with a showstopping Animal Welfare Certified turkey, plus chef-inspired sides and sweet finishes.

Ace the holidays: Order your showstopping catered spread today.

Curate an unforgettable holiday celebration with centerpiece mains, comforting sides and indulgent desserts.

Grab touchdown-worthy picks for the big game with free pickup.

Wings, salty snacks, veggie trays, MVP cookie platters — shop all you need to wow your home crowd on game day.

Pantry staples, now shipped FREE with Prime.

Cater a flavorful Passover celebration today.

Curate a beautiful holiday with our chef-inspired Passover meals — starring centerpiece mains, favorite sides and unleavened sweets.

365 brand pasta, now shipped FREE with Prime.

Order hot, freshly prepared pizza in our app.

With free in-store pickup or delivery starting at $2.99.

Order now for easy delivery, right from our app.

Kick off every weekend with our daily deal featuring plump and delicate oysters at ocean-deep savings.

Every 365 brand food product must be made without ingredients like high-fructose corn syrup, so you can skip deciphering ingredient labels and cut to relishing your finds.

Hundreds of 365 brand organics are waiting to be shipped to you. Save on high-quality organic essentials from Whole Foods Market.

Wallet-Happy Essentials, Shipped Free with Prime.

Shop your favorite 365 by Whole Foods Market pantry go-tos, essential paper products, everyday snacks and more, shipped free with Prime.

Organic Frozen Whole Turkey $2.99 lb with Prime.

Prime members: Make our Animal Welfare Certified organic turkey the star of your dinner table at a great price.

Price drop! Organic Frozen Whole Turkey $1.99 lb with Prime.

Prime members: Grab an Animal Welfare Certified organic turkey at a just-dropped price and make this holiday go down in history.

Mediterranean wines straight to your door.

Sip from the region's sun-soaked vineyards. Bring home our wine selection with easy pickup or delivery.

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Explore More

Guide to Pasta

Healthy Comfort Foods Meal Plan

Mighty Bowls Meal Plan

Everything You Need to Know About Our Air-Chilled Chicken

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