Whole Story

The Official Whole Foods Market® Blog

 

58 Comments

Comments

Theresa Shafer says ...
The most important food facts are the last three bullet points. Washing our hands is very important and I am glad it is repeated here as the first item. May we all be healthier this season.
10/27/2011 7:33:18 PM CDT
Grace Thomas says ...
Liked the natural remedies info about Elderberry-had never heard of it!
10/27/2011 8:45:53 PM CDT
sindy murray says ...
love to cook with Cayenne pepper and garlic!!
10/27/2011 8:58:16 PM CDT
Mary Thomas says ...
Avoid stress, increase sleep!
10/27/2011 9:20:05 PM CDT
steff says ...
i wish stress healed instead of hurt!
10/28/2011 12:20:05 AM CDT
Pu Ye says ...
I Love the idea of needing more sleep in the winter due to lack of sun.
10/28/2011 1:53:27 AM CDT
Geri S says ...
WOW!!! this was very interesting. I didn't know how the immune system worked and I learned alot.
10/28/2011 12:46:14 PM CDT
Carey says ...
Wow...thanks for this info!!! All during the year I stop by your store for shots of wheat grass juice. It boosts the immune system and it works wonders for my allergies and when i feel a cold coming on.
10/28/2011 4:55:16 PM CDT
Jeremy says ...
This is full of important information that I need to share with my parents. I will be loading this up onto their iPod! Thank you!
10/28/2011 9:49:38 PM CDT
Melissa T says ...
Wow, this was super informative, definitely did not know half of the points listed here. Thank you for sharing! Also thank you for the supplement recommendations!
10/28/2011 9:50:07 PM CDT
lyndsey says ...
very fascinating! i learned a lot. thanks. :)
10/28/2011 10:00:34 PM CDT
Erin says ...
I have heard conflicting reports about Echinacea’s ability to support immune function. Glad to hear another pov!
10/30/2011 3:45:02 AM CDT
Corey Olomon says ...
This is great! I want to thank Whole Foods for doing a public service with these great podcasts!
10/30/2011 5:15:28 AM CDT
meredith says ...
thanks for the great overview! lots of information on how our bodies work!
10/30/2011 4:56:16 PM CDT
Melissa says ...
Very interesting! Love this <3
10/30/2011 9:39:00 PM CDT
Liz says ...
It was great to learn more about the body. I have a soldier currently in Afghanistan and he is constantly fighting colds/flu and the "dirty" air over there especially as the weather there changes.
10/30/2011 9:49:20 PM CDT
Rita Spratlen says ...
Thank you for the great review of the immune system. I am a nurse and it is great to be reminded of things that I forgot or do think about. You are very informative and to the point. Great information for all of us. Thanks again. Rita
10/30/2011 11:57:01 PM CDT
Amanda C says ...
What a great post! I never wash my hands long enough and I am definitely going to try elderberry this winter.
10/31/2011 11:55:55 AM CDT
elizabeth s. says ...
Interesting information! I never knew that about the spleen either. I always thought it didn't really have much of a purpose!
11/01/2011 9:41:53 AM CDT
Robin Estep Appelhans says ...
The hand washing is a huge factor in keeping a family healthy. I taught my children to spell Mississippi and when they finished they had spent the 10 seconds.
11/01/2011 1:41:00 PM CDT
Jen Shirley says ...
Wow - Great info! Thanks to Whole Foods for the education on staying healthy!
11/02/2011 4:38:59 PM CDT
Jessica Peeling says ...
Thank you for the great information! I did not know about the Elderberry :)
11/02/2011 5:27:45 PM CDT
Sara McKibben-Lehman says ...
Thanks for the info! Whole foods might have saved me from the flu!
11/05/2011 8:56:03 AM CDT
Laura Muzughi says ...
Amazing and useful information! Thought I knew quite a bit, but it is a wonderful surprise to find out just how much you don't know!
11/05/2011 8:00:08 PM CDT
Lauren Garrett says ...
This is very useful information!! I think I will start washing my hands more lol!!
11/06/2011 2:42:10 PM CST

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