Enjoying a crisp, refreshing drink can coexist with your well-being goals. There’s a rapidly expanding universe of alternative adult beverages with full-on flavor that take a more conscious approach to imbibing. We’ve sifted through the newest buzz-less beers, calorie-transparent wines, mocktails and more to highlight the brightest, most effervescent options for those looking for something different in the new year.
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Buzz-Less Drinks
The FDA defines nonalcoholic adult beverages as beers, wines and spirits with less than 0.5% alcohol by volume. However, what these drinks lack in buzz, they more than make up for in bold flavor, from hoppy and bubbly to floral and fruity. Our experts have curated their favorites for your healthy lifestyle.
Athletic Brewing Co. Run Wild Non-Alcoholic IPA
Run Wild is a session IPA for craft beer lovers. A gold medal winner at the World Beer Awards, this nonalcoholic brew has a distinct, malt flavor and full body.
Per serving (12 oz): 65 calories, 16g carbohydrates, 0g protein, 0g fat, ABV: Less than 0.5%
Lagunitas Brewing Hoppy Refresher
Bubbly and zippy, this carbonated sparkling water is dry-hopped and bursting with flavor. The result? A surprisingly fruity and refreshing experience.
Per serving (12 oz): 0 calories, 0g carbohydrates, 0g protein, 0g fat, ABV: 0%
Lagunitas Brewing IPNA
Fans of Lagunitas’ flagship IPA are sure to love this flavorful, alternative version. This punchy, hoppy brew contains just 0.5% alcohol.
Per serving (12 oz): 80 calories, 18g carbohydrates, 0g protein, 0g fat, ABV: 0.5%
Sierra Nevada Hop Splash Zero Alcohol Sparkling Hop Water
Hop Splash is made with Citra and Amarillo hops for a bright and tropical beverage. A sparkling water with loads of flavor and zero calories, carbs or alcohol.
Per serving (12 oz): 0 calories, 0g carbohydrates, 0g protein, 0g fat, ABV: 0%
Wölffer Estate Spring in a Bottle Rosé
This dry, sparkling rosé captures the essence of spring with lively and bright hints of apple, pear and raspberry. This nonalcoholic wine is made with Pinot Noir, Pinot Meunier, St. Laurent and Dornfelder grapes and is the ideal complement to salads and fish.
Per serving (5 oz): 36 calories, 9g carbohydrates, 0g protein, 0g fat, ABV: 0%
Good Twin Alcohol-Removed Sparkling Wine
Good Twin is a delightfully bright nonalcoholic sparkling wine with the right balance of herbs and bubbles. It’s perfect when served chilled with chicken or charcuterie. Savor this one on repeat.
Per serving (5 oz): 50 calories, 13g carbohydrates, 0g protein, 0g fat, ABV: Less than 0.5%
Calorie-Transparent Wines & Spirits
Self-care has become a little more fun with these light options that allow you to indulge without compromising your goals. These innovative wines and spirits receive high marks from our team for their sophistication and style.
Kendall-Jackson Low-Calorie Chardonnay
Kendall-Jackson brings all the flavors you’d expect from an oaked, California Chardonnay, but with fewer calories. Grapefruit, pineapple and lemon meringue are balanced with a touch of vanilla and hazelnut. Have your cake and eat it too with this delightful option.
Per serving (5 oz): 85 calories, 3g carbohydrates, 0g protein, 0g fat, ABV: 9%
Fresh Vine Pinot Noir
Easy to drink and yet refined, Fresh Vine Pinot Noir has been artfully crafted to deliver a beautiful, medium-body wine with low sugar. An elegant, long finish makes this the ideal sip to pair with salmon, pork or mild cheeses.
Per serving (5 oz): 101 calories, 3.7g carbohydrates, 0g protein, 0g fat, 0.3g sugar, ABV: 13.5%
Sommarøy Vodka
A new, lower-proof spirit, Sommarøy Vodka is made from 100% domestic corn with a mild sweetness and a buttery mouthfeel. The beauty is in its simplicity and, as such, pairs well with soda and a fresh citrus garnish.
Per serving (1.5 oz): 70 calories, 0g carbohydrates, 0g protein, 0g fat, ABV: 27.5%
Mocktails
Short for “mock cocktail,” mocktails mimic qualities of alcoholic drinks that contain a mixture of fruit juices or other carbonated beverages, with the caveat that they contain less than 0.5% alcohol by volume. We are big fans of the inventive flavors and canned format. Cheers!
Greenbar Distillery Hibiscus UnSpritz
Floral and fun, this California version of an afternoon Italian tradition lets you chill without a buzz. The unique, tangy flavor is a perfect aperitif and has both depth and complexity.
Per serving (12 oz): 56 calories, 7g carbohydrates, 0g protein, 0g fat, ABV: Less than 0.5%.
Greenbar Distillery UnWhiskey
Greenbar Distillery starts with whiskey and then dealcoholizes it to create a signature, craft beverage that has flavors of dark fruit, butterscotch, black tea, vanilla and baking spices for a complex and layered taste.
Per serving (12 oz): 2.2 calories, 2.2g carbohydrates, 0g protein, 0g fat, ABV: Less than 0.5%.
Must be 21+. Please drink responsibly.
