If you’re looking for satisfying solutions for vegetarian dishes, we can help. Use this guide to learn more about:

A Vegetarian-Friendly Shopping List

A vegetarian diet typically omits meat, poultry and fish. However, some vary in which foods are included or excluded. For example, some include dairy, eggs and cheeses made with vegetarian rennet, while others don’t. All nourishing vegetarian diets start with fresh produce, whole grains, beans, nuts and seeds. Fill your basket with these items:

  • Rainbow of fruits and vegetables
  • Whole grains
  • Nuts and seeds
  • Beans and legumes
  • Soy products such as tempeh and tofu and other non-soy meat substitutes
  • Eggs and dairy products (if you choose to eat them)
  • Extra virgin olive oil, avocado oil, coconut oil and other nut oils
  • Nutritional yeast

Vegetarian Recipes

These are a few of our favorite vegetarian dishes, and if you’re hungry for more, we have meatless recipe collections — protein packed and slow cooker — plus hundreds more vegetarian recipes.

Tofu Breakfast Tacos
Recipe Rating: 3.69597
Portobello Mushroom Supper Sandwich
Recipe Rating: 3.86994
Lentil Curry with Cashews and Yogurt
Recipe Rating: 3.44749