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Multivitamins are Key for Kids and Teens

Ever wonder why the American Medical Association recommends that every person take a multivitamin daily? Let’s start with young people. Tune in to learn why multis are important for kids and teens, and why it’s smart to choose natural multis. Malia Curran, MS, MPH is a nutritionist with a Masters degree in Nutrition and Food Policy and a Masters degree in Public Health. She sees clients in the Denver area.

What's In Your First Aid Kit?

After his recent graduation from the University of Texas at Austin, Reid Schwartz is busy learning the ropes on the Whole Foods Market Global Public Relations Team. When not investigating natural first aid, Reid enjoys experimenting in the kitchen and finding new and exciting things to do in Austin.

Summer Fun, Not Sore Muscles

Summer FunDon't let sprains, strains and pain get in the way of your summer fun! Discover homeopathic, herbal and lifestyle recommendations for supporting the muscles, joints and whole body before during and after your activities. Dr.

Tam-Pontification

While you are probably aware of the importance of eating organic foods, have you thought much about the importance of organic feminine hygiene products? Our friends at 7th Generation have. Check out what they have to say and spread the word to the women in your life. Cotton

Beat the Bugs!

Beat the BugsAre you the outdoors fan who's loved just a little bit too much by the bugs? Fortunately, there are effective natural products such as essential oils, vitamins, and homeopathy to make your skin less tasty to the critters. Malia Curran, MS, MPH, is a nutrition and health consultant.

Effective, Natural Deodorant is No Secret

Natural DeodorantMany of us are eating natural foods and buying more-natural body care products, but maybe haven't made the mighty leap to natural deodorant. Are you worried it doesn't work? Tune in to hear what makes natural deodorants effective and why it's time to switch.

Summer Skin Care: From Sunburn to Scrapes

Summer SkincareEven with the best intentions, it seems that sunburn sneaks its way into each and every summer for some of us.  And it’s just not summer without suffering some scrapes and bruises.

Celebrate Mom and Enter to Win

Thanks for reading our blog. While the information in this post is still a great read, we want to make sure you know that the contest portion has ended. Hope you enjoy it anyway!
Mother's Day is coming up on May 10. Looking for ideas on how to celebrate this special day?
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Cosmetics: What to Look For, What to Avoid

Mineral MakeupLooking for beauty to believe in? After decades of natural foods, more natural cosmetics are also emerging. It's easy to understand the importance of natural foods, but are there real reasons for buying cosmetics with natural ingredients?
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