September 2018

Tue
04
Half Pint Kids Club: Back to School Breakfast on a Stick
11:00 AM - 11:45 AM @ Whole Foods Market Annapolis
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Half Pint Kids Club: Back to School Breakfast on a Stick
Tuesday, September 4th
11:00 AM - 11:45 AM
Whole Foods Market Annapolis, $5.00 per child

Half Pint Kids Club: Back to School Breakfast on a Stick
Tuesday September 4th, 11:00AM-11:45AM
Ages 3-5
We welcome you to join us for a fun filled culinary or craft workshop every Tuesday, followed by a store tour and samples. In this class kids will learn how to make a fun craft or a delicious snack using all-natural ingredients.
Cost: $5. Click here to register online. Registration fees may apply.

 

Wed
05
Vegan Meals (Cooking Demo)
6:30 PM - 8:30 PM @ Whole Foods Market Annapolis
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Vegan Meals (Cooking Demo)
Wednesday, September 5th
6:30 PM - 8:30 PM
Whole Foods Market Annapolis, $10 per person

Vegan Meals (Cooking Demo)
Wednesday September 5th, 6:30PM-8:30PM
Guest Chef: Gili Kieffer

Gili was born and raised in Israel, and grew up on a Middle Eastern diet, which means a lot of fresh salads, hummus, rice and lentils with your meals. She knew at a young age that she didn’t like to eat animal products but she didn’t know then how eating healthy, less processed food can change the way you look and feel. Gili decided to help others and became a certified plant-based chef and vegan pastry chef with Rouxbe cooking school. Gili is also the organizer of the Lancaster Vegan Meetup Group, which is a great place for like-minded people to learn more about this lifestyle.
Join Chef Gili Kieffer for an informative cooking demo as she shows you how to prepare healthy, delicious & cholesterol-free plant-based dishes. In this demo Gili will prepare 4 recipes inspired by different international cuisines and will answer your questions about egg replacement, basic cooking techniques and cooking vegan meals.
Sampling of the following. Oven roasted cauliflower florets with Tahini dressing, Wok demo / Building an Asian stir-fry, Gluten-free potato fritters, Chocolate cream & Aquafaba meringue individual parfaits.
Cost: $10. Per Person. Click here to register online. Registration fees may apply.

 

Fri
07
Flavors of Malaga Spain
6:30 PM - 8:30 PM @ Whole Foods Market Annapolis
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Flavors of Malaga Spain
Friday, September 7th
6:30 PM - 8:30 PM
Whole Foods Market Annapolis, $45.00 per person

Flavors of Malaga Spain
Friday September 7th, 6:30PM-8:30PM
Guest Chef: Alba Johnson

Alba is a cooking instructor and personal chef specializing in southern Italian and Mediterranean cuisine in the Washington Metropolitan Area. Her recipes are rustic, simple and vibrant in taste.
Malaga is located in Andalusia, Spain, and is the cultural and economic capital of the Costa del Sol. The cuisine, with its alluring flavors and aromas evoke reminiscences of ancient traditions. Dishes are simple and tasty made with ingredients that are capable of conquering even the most refined palate. Let’s make Paprika Spiced Almonds, Char Broiled Tomatoes on Crusty bread, Spicy Grilled Shrimp with Ginger and Chilies, Moorish Zucchini with Pine Nuts.
Cost: $45. Per Person. Click here to register online.

REFUND POLICY: A full refund can be issued if requested AT LEAST 1 week prior to class. Under no circumstances will a transfer of funds or refund be issued without 1 week notice; no exceptions. However, we will accept a name transfer if you would like to fill your slot for the class with a friend, family member or colleague.

 

Tue
11
Half Pint Kids Club: Crazy Caterpillars
11:00 AM - 11:45 AM @ Whole Foods Market Annapolis
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Half Pint Kids Club: Crazy Caterpillars
Tuesday, September 11th
11:00 AM - 11:45 AM
Whole Foods Market Annapolis, $5.00 per child

Half Pint Kids Club: Crazy Caterpillars
Tuesday September 11th, 11:00AM-11:45AM
Ages 3-5
We welcome you to join us for a fun filled culinary or craft workshop every Tuesday, followed by a store tour and samples. In this class kids will learn how to make a fun craft or a delicious snack using all-natural ingredients.
Cost: $5. Click here to register online. Registration fees may apply.

 

 

Wed
12
Pros and Cons of Popular Diets
6:30 PM - 8:00 PM @ Whole Foods Market Annapolis
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Pros and Cons of Popular Diets
Wednesday, September 12th
6:30 PM - 8:00 PM
Whole Foods Market Annapolis, $10.00 per person

Pros and Cons of Popular Diets
Wednesday September 12th, 6:30PM-8:30PM
Special Guest: Jessica Quinones, MS, CNS, LDN – Functional Nutritionist

Jessica graduated from the Maryland University of Integrative Health (MUIH) with her M.S. in Nutrition and Integrative Health. She has seen clients at The Natural Care Center at MUIH, Integrative Family Medicine in Columbia, MD, Carney Chiropractic Center in Parkville, MD and has held various positions in the behavioral healthcare field. Jessica received her credentials as a Certified Nutrition Specialist (CNS) through the Board for Certification of Nutrition Specialists. She is a Licensed Dietetic Nutritionist (LDN) and a Registered Chiropractic Assistant (RCA) in the State of Maryland. Prior to MUIH she received a certification from the Institute for Integrative Nutrition in Holistic Health Coaching (CHHC) and is a member of the American Association of Drugless Practitioners. She also holds Bachelor’s degrees in both Psychology and Sports Studies from Towson University. Jessica uses science-based diet and nutrition therapies to support your personal health and well-being. She believes in a holistic personalized approach to health and healing that considers the whole person — body, mind, and spirit. She believes that the body operates most efficiently when all of these areas are in balance. In her free time she enjoys cooking, hiking, biking, and spending time with her two dogs.
At Living Health Integrative Medicine, “
We provide effective natural health solutions that are designed just for you. We use the most advanced and researched treatment techniques to gently and effectively restore true health and create a customized plan for you.”
Have you been thinking about trying a Vegetarian diet? Or are you interested in learning more about the Ketogenic diet? Jess will discuss the Pros and Cons of popular diets such as the Vegan, Vegetarian, Paleo, Ketogenic, Mediterranean, and Raw Foods Diets.
Canceled.


REFUND POLICY: A full refund can be issued if requested AT LEAST 1 week prior to class. Under no circumstances will a transfer of funds or refund be issued without 1 week notice; no exceptions. However, we will accept a name transfer if you would like to fill your slot for the class with a friend, family member or colleague.

 

Thu
13
Reduce Stress Naturally
6:30 PM - 8:30 PM @ Whole Foods Market Annapolis
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Reduce Stress Naturally
Thursday, September 13th
6:30 PM - 8:30 PM
Whole Foods Market Annapolis, $10.00 per person.

Reduce Stress Naturally
Thursday September 13th, 6:30pm-8:30pm
Guest Speaker: Dr. Jyothi Rao, MD, ABAAHP, FAARFM

Dr. Rao has been practicing medicine for over 20 years. She received her Doctorate of Medicine (MD) from the University of Medicine and Dentistry of New Jersey and completed her internship and residency at the prestigious New England Medical Center (Tufts) in Boston. Before opening Shakthi Health & Wellness Center, Dr. Rao practiced medicine in New York and Maryland. Her passion is to teach how positive lifestyle changes can cause major improvements in health. She is involved in community and business workshops, lectures, cooking classes and is an instructor at the Maryland University of Integrative Health. 
“I believe knowledge is empowerment and focus my practice on wellness and prevention. Through this partnership in health, my patients and I work together to optimize their health and vitality.”
A strong proponent of holistic medicine, Dr. Rao is certified in Medical Acupuncture from UCLA. She is also certified in Cardiopulmonary Stress Testing, which is a personalized assessment of cardiac and pulmonary disease.
Dr Rao is the co-author of Finding Balance....
    https://raowellness.com/finding-balance/
Stress and complications from stress can be the underlying root cause of many health concerns, symptoms and illnesses. Learn the way stress can both adversely and positively affect your body.  Find out how connecting the mind and body create balance with simple tools which can be done at home, work or during travels. These tools can keep your stress levels down regardless of what life throws at you. 
Canceled

 

Fri
14
Cheese and Wine Pairing: America’s Best Cheeses
6:30 PM - 8:00 PM @ Whole Foods Market Annapolis
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Cheese and Wine Pairing: America’s Best Cheeses
Friday, September 14th
6:30 PM - 8:00 PM
Whole Foods Market Annapolis, $25.00 per person

Cheese and Wine Pairing: America’s Best Cheeses
Friday September 14th, 6:30PM-8:00PM
Instructor: Mia Jones
Mia is our in-store Cheese Monger and Team Leader for the Specialty department. She is a Certified Cheese Professional (CCP) for the American Cheese Society (ACS). Her passion is to educate and share her wealth of knowledge with others.
Join our American Cheese Society’s Certified Cheese Professional Mia Jones as she presents some of the winners from this year’s American Cheese Society’s annual cheese competition. Some highlights include Jasper Hill’s Harbison, voted best in show, and our local Fire Fly Farms Spruce Bark Wrapped Merry Goat Round. Our friends from Bin 201 will pour beverages to compliment the cheeses!
Cost: $25. Click here to register online.

REFUND POLICY: A full refund can be issued if requested AT LEAST 1 week prior to class. Under no circumstances will a transfer of funds or refund be issued without 1 week notice; no exceptions. However, we will accept a name transfer if you would like to fill your slot for the class with a friend, family member or colleague.

 

Tue
18
Half Pint Kids Club: Fruit Topped Cupcakes
11:00 AM - 11:45 AM @ Whole Foods Market Annapolis
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Half Pint Kids Club: Fruit Topped Cupcakes
Tuesday, September 18th
11:00 AM - 11:45 AM
Whole Foods Market Annapolis, $5.00 per child

Half Pint Kids Club: Fruit Topped Cupcakes
Tuesday September 18th, 11:00AM-11:45AM
Ages 3-5
We welcome you to join us for a fun filled culinary or craft workshop every Tuesday, followed by a store tour and samples. In this class kids will learn how to make a fun craft or a delicious snack using all-natural ingredients.
Cost: $5. Click here to register online. Registration fees may apply.

Tue
25
Half Pint Kids Club: Butterflies
11:00 AM - 11:45 AM @ Whole Foods Market Annapolis
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Half Pint Kids Club: Butterflies
Tuesday, September 25th
11:00 AM - 11:45 AM
Whole Foods Market Annapolis, $5.00 per child

Half Pint Kids Club: Butterflies
Tuesday September 25th, 11:00AM-11:45AM
Ages 3-5
We welcome you to join us for a fun filled culinary or craft workshop every Tuesday, followed by a store tour and samples. In this class kids will learn how to make a fun craft or a delicious snack using all-natural ingredients.
Cost: $5. Click here to register online. Registration fees may apply.

 

Wed
26
Vegan Plant-Based Meet Up: A Healthy New Life with the Newman’s
6:00 PM - 7:30 PM @ Whole Foods Market Annapolis
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Vegan Plant-Based Meet Up: A Healthy New Life with the Newman’s
Wednesday, September 26th
6:00 PM - 7:30 PM
Whole Foods Market Annapolis, $5.00 per person

Vegan Plant-Based Meet Up: A Healthy New Life with the Newman’s 
Wednesday September 26th, 6:00PM-7:30PM
Guest Speaker: Dr. Naeem Newman & his wife Mytonia Newman
Dr. Naeem Newman is a Surgical Oncologist with Anne Arundel Medical Center. Dr. Newman completed his undergraduate studies at Oakwood University. Dr. Newman attended medical school at Loma Linda University School of Medicine. He completed a surgical residency at Washington Hospital Center, Washington D.C. and he completed fellowships at Johns Hopkins University (research) and Wake Forest University (Surgical Oncology).
Mytonia is a public Health Professional. She received her Masters of Public Health from Loma Linda University. She has owned and operated a Catering Company since 2014. Most recently she has converted her culinary style and cuisine to plant-based cooking. For the past two years she has sponsored a “Kids Cuisine Cooking Camp”. As a cancer survivor she is passionate about healthy eating and loves teaching others how to make finger licking Healthy Food!

In this class, Dr. Newman will present information on foods that reduce the risk of disease.  His focus is on cancer prevention. He will provide information on healthy food choices that promote cancer prevention and quality of life. Mytonia is excited to demonstrate and share recipes using information and ingredients from Dr. Newman’s presentation. This meet up will be deliciously informative!!
Cost: $5. Per Person. MUST REGISTER IN ADVANCE. Click here to register online. Registration fees may apply. Visit our Meet Up group to receive emails and updates.

 

Thu
27
Go with Your Gut: The Importance of Fermented Foods
6:30 PM - 8:00 PM @ Whole Foods Market Annapolis
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Go with Your Gut: The Importance of Fermented Foods
Thursday, September 27th
6:30 PM - 8:00 PM
Whole Foods Market Annapolis, $10.00 per person

Go with Your Gut: The Importance of Fermented Foods
Thursday September 27th, 6:30pm-8:00pm
Guest Speaker: Katie Tovar
Katie Tovar is a Transformational Health Coach, Yoga Teacher, and In-Home Cooking Instructor from Potomac, Maryland. Currently residing in Crownsville, Katie is eager to bring holistic health and healing to the masses through her brand, lokahmotive. She received her undergraduate degree at Elon University in International Business and International Studies. Most recently Katie served as a volunteer for the Peace Corps in Costa Rica (’16-’18) and received her health coaching certificate through the Institute for Integrative Nutrition. During her service and after months of doctors’ visits and rounds of medications later, Katie was diagnosed with Celiac’s Disease. Motivated to heal her gut, Katie began brewing kombucha—a fermented green tea drink.  The town people she served learned this craft from Katie, and sold the kombucha at local fairs and events, further expanding their economic development.

Join us as Katie will be sharing her knowledge and talents to the Annapolis Whole Foods community.  In this class, she will go in depth on the importance of gut health and how fermented foods can be used as a health food to positively affect overall wellbeing. She will also explain and demonstrate the fermentation process of kombucha for you to do at home, and will give samples of kombucha, sauerkraut, and pickles.
Cost: $10. Per Person. Click here to register online. Registration fees may apply. 

REFUND POLICY: A full refund can be issued if requested AT LEAST 1 week prior to class. Under no circumstances will a transfer of funds or refund be issued without 1 week notice; no exceptions. However, we will accept a name transfer if you would like to fill your slot for the class with a friend, family member or colleague.

 

Fri
28
Vino, Vino, Vino…Salute!
6:30 PM - 8:30 PM @ Whole Foods Market Annapolis
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Vino, Vino, Vino…Salute!
Friday, September 28th
6:30 PM - 8:30 PM
Whole Foods Market Annapolis, $55.00 per person.

Vino, Vino, Vino…Salute!
Friday September 28th, 6:30PM-8:30PM
Guest Chef: Alba Johnson

Alba is a cooking instructor and personal chef specializing in southern Italian and Mediterranean cuisine in the Washington Metropolitan Area. Her recipes are rustic, simple and vibrant in taste.
Wine is undoubtedly one of the most ancient and appreciated beverages in the world. With its intense perfume, fragrance, and color, it fascinates not only the most experienced connoisseurs, but also all who appreciate good food. Wine is a classic companion for the enrichment of a meal.  It can also become an unexpected ally for the creation of infinite number of recipes; this is why it’s important to select an excellent quality wine.   We will create and enjoy Spaghetti al Vino Bianco, Bocconcini of Pork alla Cacciatora, Broccole Rape al vino.
Cost: $55. Per Person. Click here to register online.

REFUND POLICY: A full refund can be issued if requested AT LEAST 1 week prior to class. Under no circumstances will a transfer of funds or refund be issued without 1 week notice; no exceptions. However, we will accept a name transfer if you would like to fill your slot for the class with a friend, family member or colleague.

 

Events At Nearby Stores

There are no upcoming events at nearby stores.