Meal Plans for Better Eating
Planning your meals ahead saves time and money — and your sanity. Don't worry. We'll get you started: Try our complete meal plans packed with easy recipes to help you eat deliciously and nutritiously all week long.
Our Well-Being Meal Plan: 12 Recipes to Boost Your Mood
Need a reboot for your body and mind? Try our recipes for breakfast, lunch and dinner to brighten your day.
7-Day Vegan Meal Plan
Try this easy vegan meal plan with easy recipes for breakfast, lunch, dinner and snacks to plan ahead and eat vibrantly all week long.
7-Day Keto-Friendly Meal Plan
From breakfast to dinner (and yes, snacks and dessert), find the recipes and ideas you’ll need to enjoy flavor-packed meals all week long.
Healthy Comfort Food Meal Plan
Looking for comfort food? Our versions of classic meals are loaded with whole grains and colorful vegetables.
Easy Weekly Meal Plan
Start your days with simple, wholesome smoothies and whole-grain hot cereals and then turn to fiber-filled, phytonutrient-rich meals for lunch and dinner.
Plant-astic Plant-Based Meal Plan
Whether you're a seasoned vegan or a confirmed carnivore, this plant-centric meal plan is sure to delight and satisfy.
Best of Beans Meal Plan
Low fat and packed with protein and fiber, beans just might be the perfect food. This weekly meal plan is packed with recipes that make the most of this superstar ingredient.
Mighty Bowls Meal Plan
This week's meal plan centers around all the good-for-you-stuff that you can get into a bowl for breakfast, lunch and dinner.
Great Grains Meal Plan
With recipes built around whole grains like quinoa, millet, brown rice and whole wheat, this meal plan is sure to satisfy any mood.
