In Season: Winter
Chilly weather may call for cozy and comforting meals, but that doesn't mean they have to be heavy or rich. From our favorite in-season flavors to vibrant recipes that warm you up from the inside out, find everything you need here to eat well all winter long.
Our Cold Weather Meal Plan: 17 Recipes to Eat Well This Winter
Stay warm and cozy with exciting takes on breakfast, lunch and dinner that include better-for-you produce and cold-weather favorites.
Our Favorite Slow Cooker Recipes
These cozy, comforting recipes for stews, soups, casseroles and more will warm you all the way through.
4 Winter Comfort Foods, Upgraded
We've rounded up simple ideas and recipes to transform grilled cheese, chili and more into better-for-you meals.
11 Citrus Fruits That Will Brighten Your Winter
We’ve created this handy list of citrus fruits, including 11 varietals, to know and the best ways to use them.
Recipe: Coconut Roasted Sweet Potatoes
Coconut oil helps transform these sweet potatoes into a wonderful side dish accented with a sprinkle of lime zest.
Special Diets: Vegan, Keto-Friendly and More
Jump-starting a new eating style this year? Check out guides, grocery lists, meal plans, shopping tips and more to make your routine easier.
Recipe: Quinoa Vegetable Soup
This colorful quinoa-vegetable soup makes eating well on any night of the week easy.
Comforting Soup Recipes
Our smooth and creamy soups are a great way to enjoy a variety of vegetables from winter squash to cauliflower to carrots.
9 Ways to Add Plants to Your Routine
Want to add color to your plate at breakfast, lunch and dinner? Try these easy tips from Dani Little, MS RD, a registered dietitian.
3 Ways to Upgrade Classic Grilled Cheese and Soup
Elevate a comfort favorite with new ideas and recipes.
Recipe: Better Than Chicken Soup
This hearty soup is made with a virtual garden of powerful ingredients like turmeric, ginger and kale.
Our Guide to Building a Supplement Routine
Working on your wellness goals? See our top supplement picks for every self-care routine.