Sesame Rice Salad

Serves 4

For an Asian-inspired side dish, look no further. This rice salad is packed with bright flavors like pickled ginger and snow peas. Drizzles of sesame oil and balsamic vinegar make it a fragrant choice for picnics or light suppers.

Ingredients: 
  • 1 teaspoon toasted sesame oil
  • 1 teaspoon balsamic vinegar
  • 1/4 teaspoon garlic powder
  • 1 1/2 teaspoon tamari
  • 1 teaspoon pickled ginger, finely chopped
  • 2 cups cooked brown rice
  • 1/2 cup snow peas, cut into thirds
  • 2 tablespoons chopped filberts
  • 1 broccoli stem, peeled and thinly sliced
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Method: 

Put oil, vinegar, garlic powder, tamari and ginger into a large bowl and whisk together to make a dressing. Add rice, snow peas, filberts and broccoli, toss gently to combine and serve.

Nutritional Info: 
Per Serving:160 calories (40 from fat), 4.5g total fat, 0.5g saturated fat, 0mg cholesterol, 140mg sodium, 26g carbohydrate (3g dietary fiber, 1g sugar), 4g protein
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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