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Snack Solutions to Satisfy Every Craving

Looking to beat snack-time boredom and discover delicious wholesome choices? From sweet to salty to nutty to chewy, we’ve gathered our favorite grab-and-go products, better-for-you foods and easy recipes to satisfy your cravings.

Homemade Veggie Chips and Dip Recipe

Homemade Veggie Chips and Dip Recipe

Looking to beat snack-time boredom and discover delicious wholesome choices? From sweet to salty to nutty to chewy, we’ve gathered our favorite grab-and-go products, better-for-you foods and easy recipes to satisfy your cravings.

Whole Foods 

Shop the produce department and bulk aisle for fruits, veggies, whole grains and healthy fats — they’re the building blocks for smart snacking. Here are some tasty ideas:

vegetable crudite
  • Seasonal fruits and vegetables. Ask a team member in the produce department what tastes best right now. (Bonus: Eating a rainbow of colors every day ensures you’re getting a wide variety of nutrients.) Try adding a smear of nut butter to bananas and apples for a boost of protein, or serving new-to-you veggies alongside a favorite dip.

  • Nuts and seeds. Reach for raw or dry-roasted nuts.

  • Air-popped popcorn. Spritz with Bragg Liquid Aminos and toss with nutritional yeast. (Tip: Check out this easy popcorn-making method).

  • Homemade trail mix. Aim for a protein- and fiber-filled mix such as almonds + dried cranberries + sunflower seeds + coconut flakes. Pair with plain yogurt.

  • Smoothies. Have a half banana or a handful of grapes or greens? Prevent waste — freeze and use in a smoothie at snack time. (Check out our ideas for blending your perfect smoothie with smart add-ins such as oats, grains and greens.)

Time-saving tip: Buy pre-cut veggies and fruit from the produce department or salad bar.

Packaged Snacks

You shouldn't have to compromise your values just to satisfy a snack craving. Even if it comes from a jar or a package, you can rest easy knowing it has a clean ingredient list — no artificial colors, flavors, sweeteners, preservatives or hydrogenated fats in any of the food we sell — ever. Here’s a curated shopping list from our grocery pros:

Money-saving tip: Get discounted pricing on most items when you buy a full case. Ask Customer Service for details.

Recipe Inspiration

Good news: Some of these easy recipes can be made in batches ahead of time. Then divide them into individual servings for a grab-and-go snack or for portion control.

carrot cashew spread recipe
vegan cheesy kale chips recipe
strawberry almond butter smoothie recipe
hempseed apricot chews recipe
edamame guacamole recipe
Popcorn trail mix recipe
Apple Sandwiches with peanut butter recipe

Apple Sandwiches with Granola and Peanut Butter Recipe

Discover even more expert tips and tricks, recipe ideas and video how-tos: Eat Real Food®

 

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