SPECIAL DIETS

Eating outside the standard American diet doesn’t have to mean deprivation. It’s true: Navigating a specific way of eating can be challenging, but it doesn’t have to be. We’ll help you transform those limits into possibilities.

veggie bowl

Vegetarian

It’s indisputable: Plants rule! Get ideas for nourishing – and satisfying – meat-free meals.

Get more info about vegetarian foods

Vegan Smoothie Bowl

Vegan

Learn more about going vegan, including suggestions for stocking your vegan pantry. Plus, find hundreds of delicious vegan recipes.

Learn more about vegan eating

Gluten free veggie noodles with mini turkey meatballs

Gluten Free

Going gluten free has gotten so much easier with the wealth of available products. Check out some of our favorite gluten-free recipes.

Learn more going gluten free

Paleo chicken veggie bowl with cauliflower rice

Paleo-Friendly

If you follow a paleo-friendly eating plan, read our guide to find delicious paleo-friendly recipes.

Learn more about a paleo-friendly foods

Cashew sour cream

Dairy Free

It’s easy to eat deliciously without dairy. Get our favorite tips and recipes for dairy-free eating.

Get more info about dairy-free

Carrot walnut cookies

Sugar Conscious

Cutting back on sugar while finding ways to sate your sweet tooth can be a challenge. Get tips and discover sugar-conscious recipes that are truly good.

Learn more about a sugar-conscious diet

Roasted Anaheim Chile Cornbread

Wheat Free

Learn more about a wheat-free diet and discover satisfying wheat-free recipes.

Get more info about wheat free

Buffalo chili

Low Fat

Trying to reduce the amount of fat in your diet? Our favorite low-fat recipes will leave you feeling nourished.

Get more info on eating low fat

Popcorn party mix

Low Sodium

Learn ways to flavor your food without adding salt and discover delicious low-sodium recipes.

Learn more about eating the low-sodium way

Roasted sweet potato salad

High Fiber

Learn ways to incorporate high-fiber foods into your diet, including delicious high-fiber recipes.

Learn more about high-fiber foods