Get the recipe: Sunrise Breakfast Smoothie opens in a new tab
Breakfast is often called the most important meal, but it’s also when you have the least time — especially when school is in session. So consider this your cheat sheet for fast, nutritious and tasty morning meals.
Make-Ahead Recipes
Enjoying a delicious better-for-you breakfast on a weekday is easier when you plan ahead. Here are a few palate- and schedule-pleasing favorites.
Egg White Omelet Bites opens in a new tab
These high-protein treats are ideal for on-the-go breakfasts. You can assemble them in the muffin pan the night before and refrigerate, then bake in the morning.
Fruit and Hemp Seed Muesli opens in a new tab
Serve cold or warm. Either way it’s loaded with satisfying textures and flavors.
Easy Granola Bites opens in a new tab
Made with cranberry, oat and almond, these granola bites are just the thing for mornings when you need an energy boost fast. Make a batch Sunday for the week ahead.
Fast and Easy Recipes
You can rise and shine without much effort thanks to these recipes.
Sunrise Breakfast Smoothie opens in a new tab
Imagine starting the day with a smoothie packed with fruit, veggies, yogurt and whole grains.
Three-Ingredient Banana Pancakes opens in a new tab
It’s breakfast in 3, 2, 1! Mashed banana + eggs + cinnamon = tender, rich grain-free pancakes.
Mini Sausage Breakfast Sandwiches opens in a new tab
The kids can help assemble these mini sandwiches made with chicken sausage, organic whole wheat pancakes and fruit spread.
A Better Breakfast Pita Pocket opens in a new tab
Start your morning with vegetables — it’s simple and delicious!
Open-Face Apple Tahini Sandwich opens in a new tab
Topped with apples, nut butter, tahini and a touch of cinnamon and honey, this toast will be requested by kids of all ages around your table.
Check out our back-to-school breakfast recipe collection opens in a new tab for more inspiration.